Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 (0g) corned beef brisket |
6 (18g) garlic cloves |
2 teaspoons (66g) whole black peppercorns |
2 cups (474g) water |
6 tablespoons (85g) butter |
1 cup (100g) green onions |
1/2 cup (122g) horseradish sauce |
1/2 teaspoon (1g) ground black pepper |
1/4 teaspoon (2g) salt |
1 head (908g) green cabbage |
1 1/2 lbs (681g) small red potatoes |
1 to taste (0g) glaze |
2 tablespoons (40g) orange marmalade |
2 teaspoons (66g) dijon-style mustard |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
Alcohol | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Arginine | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 0.7 | n/a | 0.0 | n/a | 2 | 0 |
Ash | n/a | 0.3 | n/a | 0.5 | 1.8 | 0.8 | 2.2 | 0.1 | 1.5 | 5.8 | 7.4 | n/a | 0.1 | n/a | 20 | 5 |
Aspartic acid | n/a | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 1.1 | 3.2 | n/a | 0.0 | n/a | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Caffeine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Calcium | n/a | 32.6 | n/a | 14.2 | 20.4 | 72.0 | 68.5 | 5.1 | 0.4 | 363.2 | 81.7 | n/a | 15.2 | n/a | 673 | 168 |
Calories | n/a | 26.8 | n/a | 0.0 | 610.9 | 32.0 | 58.8 | 2.9 | 0.0 | 227.0 | 524.4 | n/a | 98.4 | n/a | 1,581 | 395 |
Calories (kj) | n/a | 112.1 | n/a | 0.0 | 2,555.1 | 135.0 | 246.0 | 12.1 | 0.0 | 935.2 | 2,186.0 | n/a | 411.6 | n/a | 6,593 | 1,648 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates | n/a | 6.0 | n/a | 0.0 | 0.1 | 7.3 | 13.8 | 0.7 | 0.0 | 52.7 | 119.0 | n/a | 26.5 | n/a | 226 | 57 |
Cholesterol | n/a | 0.0 | n/a | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 183 | 46 |
Copper | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
Cystine | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
Dietary Fiber | n/a | 0.4 | n/a | 0.0 | 0.0 | 2.6 | 4.0 | 0.3 | 0.0 | 22.7 | 15.0 | n/a | 0.3 | n/a | 45 | 11 |
Folate | n/a | 0.5 | n/a | 0.0 | 2.6 | 64.0 | 69.8 | 0.2 | 0.0 | 390.4 | 109.0 | n/a | 3.6 | n/a | 640 | 160 |
Folate, DFE | n/a | 0.5 | n/a | 0.0 | 2.6 | 64.0 | 69.8 | 0.2 | 0.0 | 390.4 | 109.0 | n/a | 3.6 | n/a | 640 | 160 |
Folate, food | n/a | 0.5 | n/a | 0.0 | 2.6 | 64.0 | 69.8 | 0.2 | 0.0 | 390.4 | 109.0 | n/a | 3.6 | n/a | 640 | 160 |
Folic acid | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 13.2 | 1.8 | n/a | n/a | n/a | 15 | 4 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 15.2 | 2.2 | n/a | n/a | n/a | 17 | 4 |
Glutamic acid | n/a | 0.1 | n/a | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 2.7 | 2.3 | n/a | 0.0 | n/a | 6 | 1 |
Glycine | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
Histidine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron | n/a | 0.3 | n/a | 0.0 | 0.0 | 1.5 | 0.5 | 0.1 | 0.0 | 4.3 | 5.3 | n/a | 0.1 | n/a | 12 | 3 |
Isoleucine | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
Lysine | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
Magnesium | n/a | 4.5 | n/a | 4.7 | 1.7 | 20.0 | 33.0 | 2.0 | 0.0 | 109.0 | 156.6 | n/a | 0.8 | n/a | 332 | 83 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 1.5 | 1.0 | n/a | 0.0 | n/a | 3 | 1 |
Methionine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat | n/a | 0.0 | n/a | 0.0 | 17.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 18 | 5 |
Niacin | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 2.1 | 7.2 | n/a | 0.0 | n/a | 10 | 3 |
Pantothenic acid | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.9 | 2.0 | n/a | 0.0 | n/a | 4 | 1 |
Phenylalanine | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.5 | n/a | 0.0 | n/a | 1 | 0 |
Phosphorus | n/a | 27.5 | n/a | 0.0 | 20.4 | 37.0 | 37.9 | 1.8 | 0.0 | 236.1 | 388.2 | n/a | 1.6 | n/a | 751 | 188 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 11.0 | 1.1 | 0.0 | 99.9 | 34.1 | n/a | n/a | n/a | 146 | 37 |
Polyunsaturated Fat | n/a | 0.0 | n/a | 0.0 | 2.6 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | n/a | 4 | 1 |
Potassium | n/a | 72.2 | n/a | 4.7 | 20.4 | 276.0 | 301.1 | 15.3 | 0.1 | 1,543.6 | 2,867.0 | n/a | 14.8 | n/a | 5,115 | 1,279 |
Proline | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
Protein | n/a | 1.1 | n/a | 0.0 | 0.7 | 1.8 | 1.4 | 0.1 | 0.0 | 11.6 | 13.8 | n/a | 0.1 | n/a | 31 | 8 |
Retinol | n/a | 0.0 | n/a | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 572 | 143 |
Riboflavin | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
Saturated Fat | n/a | 0.0 | n/a | 0.0 | 43.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | n/a | 44 | 11 |
Selenium | n/a | 2.6 | n/a | 0.0 | 0.9 | 0.6 | 3.4 | 0.1 | 0.0 | 2.7 | 2.0 | n/a | 0.2 | n/a | 13 | 3 |
Serine | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | n/a | 1 | 0 |
Sodium | n/a | 3.1 | n/a | 14.2 | 608.3 | 16.0 | 384.3 | 0.2 | 581.4 | 163.4 | 40.9 | n/a | 22.4 | n/a | 1,834 | 459 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 105.1 | n/a | n/a | n/a | 105 | 26 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 1.2 | n/a | n/a | n/a | 2 | 0 |
Sugar | n/a | 0.2 | n/a | 0.0 | 0.1 | 2.3 | 9.8 | 0.0 | 0.0 | 29.1 | 5.3 | n/a | 24.0 | n/a | 71 | 18 |
Theobromine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Thiamin | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | n/a | 0.0 | n/a | 1 | 0 |
Threonine | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha | n/a | 0.0 | n/a | 0.0 | 2.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | n/a | 0.0 | n/a | 4 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Total Fat | n/a | 0.1 | n/a | 0.0 | 69.1 | 0.2 | 0.8 | 0.0 | 0.0 | 0.9 | 0.6 | n/a | 0.0 | n/a | 72 | 18 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
TransFatty acids | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Tryptophan | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
Tyrosine | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
Valine | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
Vitamin A, IU | n/a | 1.6 | n/a | 0.0 | 2,129.1 | 997.0 | 2.4 | 6.3 | 0.0 | 889.8 | 13.6 | n/a | 24.8 | n/a | 4,065 | 1,016 |
Vitamin A, RAE | n/a | 0.0 | n/a | 0.0 | 582.8 | 50.0 | 0.0 | 0.3 | 0.0 | 45.4 | 0.0 | n/a | 1.2 | n/a | 680 | 170 |
Vitamin B-12 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Vitamin B-6 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | 2.0 | n/a | 0.0 | n/a | 4 | 1 |
Vitamin C | n/a | 5.6 | n/a | 0.0 | 0.0 | 18.8 | 30.5 | 0.0 | 0.0 | 332.3 | 134.2 | n/a | 1.9 | n/a | 523 | 131 |
Vitamin D | n/a | 0.0 | n/a | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 51 | 13 |
Water | n/a | 10.5 | n/a | 473.5 | 13.5 | 89.8 | 104.1 | 0.1 | 0.0 | 837.0 | 540.3 | n/a | 13.3 | n/a | 2,082 | 521 |
Zinc | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.4 | 1.0 | 0.0 | 0.0 | 1.6 | 2.0 | n/a | 0.0 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.