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Nutritional Facts: Jed's Elk Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
ground elk
1 (110g)
onions
21 1/2 ounces (609g)
tomato soup
1 cup (237g)
water
14 1/2 ounces (444g)
stewed tomatoes
14 1/2 ounces (411g)
diced tomatoes
8 ounces (229g)
tomato sauce
30 ounces (851g)
kidney beans
2 (8g)
chicken bouillon cubes
1 teaspoon (0g)
Mexican seasoning
1 1/2 tablespoons (12g)
chili powder
1 teaspoon (6g)
kosher salt
1 tablespoon (14g)
brown sugar
Total 1 serving
Alanine (g) 11.0 0.0 0.3 n/a 0.1 0.1 0.1 2.0 n/a n/a 0.1 0.0 n/a 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 11.8 0.1 0.3 n/a 0.1 0.1 0.1 2.4 n/a n/a 0.1 0.0 n/a 15 2
Ash (g) 9.4 0.4 11.6 0.2 5.2 2.1 4.6 13.9 3.9 n/a 1.4 6.0 0.1 59 7
Aspartic acid (g) 16.6 0.1 0.8 n/a 0.6 0.6 0.5 5.6 n/a n/a 0.2 0.0 n/a 25 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 25.3 79.1 7.1 150.9 41.1 29.7 289.2 15.0 n/a 39.6 1.4 11.5 799 100
Calories 1,561.8 44.0 365.3 0.0 115.4 74.0 54.9 714.5 21.4 n/a 33.8 0.0 52.4 3,037 380
Calories (kj) 6,555.8 182.6 1,540.3 0.0 479.2 304.2 228.6 3,002.5 89.4 n/a 141.5 0.0 219.4 12,743 1,593
Carbohydrates (g) 0.0 10.3 81.6 0.0 27.5 16.0 12.3 123.3 1.4 n/a 6.0 0.0 13.5 292 36
Cholesterol (mg) 599.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 600 75
Copper (mg) 1.4 0.0 1.0 0.0 0.5 0.2 0.3 1.1 0.0 n/a 0.1 0.0 0.0 5 1
Cystine (g) 1.9 0.0 0.1 n/a 0.1 0.0 0.0 0.4 n/a n/a 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 1.9 7.3 0.0 4.4 4.9 3.4 45.1 0.0 n/a 4.2 0.0 0.0 71 9
Folate (mcg) 63.6 20.9 0.0 0.0 22.2 61.7 25.1 306.2 2.6 n/a 3.4 0.0 0.1 506 63
Folate, DFE (mcg) 63.6 20.9 0.0 0.0 22.2 61.7 25.1 306.2 2.6 n/a 3.4 0.0 0.1 506 63
Folate, food (mcg) 63.6 20.9 0.0 0.0 22.2 61.7 25.1 306.2 2.6 n/a 3.4 0.0 0.1 506 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a n/a 8.3 5.6 3.8 0.0 n/a n/a 0.5 n/a 0.2 20 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 7.2 5.1 5.3 0.0 n/a n/a 0.3 n/a 0.2 20 3
Glutamic acid (g) 28.0 0.3 3.8 n/a 1.5 1.8 1.5 7.2 n/a n/a 0.2 0.0 n/a 44 6
Glycine (g) 10.1 0.0 0.3 n/a 0.1 0.1 0.1 1.8 n/a n/a 0.1 0.0 n/a 12 2
Histidine (g) 6.1 0.0 0.2 n/a 0.1 0.1 0.1 1.2 n/a n/a 0.0 0.0 n/a 8 1
Hydroxyproline (g) 1.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Iron (mg) 25.0 0.2 6.8 0.0 5.9 1.1 2.3 10.0 0.1 n/a 2.1 0.0 0.1 54 7
Isoleucine (g) 8.3 0.0 0.3 n/a 0.1 0.1 0.1 2.1 n/a n/a 0.0 0.0 n/a 11 1
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 14.7 0.0 0.5 n/a 0.2 0.1 0.1 3.8 n/a n/a 0.1 0.0 n/a 19 2
Lysine (g) 16.1 0.0 0.2 n/a 0.2 0.1 0.1 3.1 n/a n/a 0.0 0.0 n/a 20 2
Magnesium (mg) 199.8 11.0 85.2 2.4 53.2 45.2 36.6 229.7 4.5 n/a 17.9 0.1 1.2 687 86
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.2 0.1 0.7 0.0 0.3 0.5 0.2 1.4 0.0 n/a 0.2 0.0 0.0 4 0
Methionine (g) 4.8 0.0 0.1 n/a 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.0 n/a 6 1
Monounsaturated Fat (g) 22.8 0.0 1.1 0.0 0.1 0.1 0.1 3.2 0.4 n/a 0.4 0.0 0.0 28 4
Niacin (mg) 44.4 0.1 6.3 0.0 3.2 2.4 2.2 3.5 0.2 n/a 1.4 0.0 0.0 64 8
Pantothenic acid (mg) 8.7 0.1 0.3 0.0 0.5 0.4 0.7 1.2 0.0 n/a 0.1 0.0 0.0 12 2
Phenylalanine (g) 7.2 0.0 0.3 n/a 0.1 0.1 0.1 2.6 n/a n/a 0.0 0.0 n/a 11 1
Phosphorus (mg) 1,770.6 31.9 176.6 0.0 88.7 98.7 59.4 765.5 13.3 n/a 36.0 0.0 0.6 3,041 380
Phytosterols n/a 16.5 n/a n/a n/a 28.8 n/a n/a n/a n/a 10.0 0.0 n/a 55 7
Polyunsaturated Fat (g) 3.8 0.0 1.2 0.0 0.3 0.3 0.2 2.2 0.4 n/a 1.0 0.0 0.0 9 1
Potassium (mg) 2,923.8 160.6 1,394.2 2.4 918.5 974.2 756.6 2,015.8 24.7 n/a 234.0 0.5 18.4 9,424 1,178
Proline (g) 8.4 0.0 0.7 n/a 0.1 0.1 0.1 2.6 n/a n/a 0.2 0.0 n/a 12 1
Protein (g) 197.6 1.2 9.8 0.0 4.0 3.6 3.0 44.4 1.3 n/a 1.6 0.0 0.0 267 33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.4 0.0 0.4 0.0 0.2 0.1 0.2 0.4 0.0 n/a 0.1 0.0 0.0 4 0
Saturated Fat (g) 31.5 0.0 0.9 0.0 0.1 0.1 0.1 1.2 0.3 n/a 0.3 0.0 0.0 35 4
Selenium (mcg) 72.6 0.6 31.1 0.0 2.7 0.0 0.5 7.7 2.2 n/a 2.4 0.0 0.2 120 15
Serine (g) 7.1 0.0 0.4 n/a 0.1 0.1 0.1 2.8 n/a n/a 0.0 0.0 n/a 11 1
Sodium (mg) 717.3 4.4 2,356.2 7.1 980.6 20.6 1,197.7 2,517.7 1,910.0 n/a 196.8 2,325.5 3.9 12,238 1,530
Starch n/a 0.0 n/a n/a n/a 0.0 n/a 75.7 n/a n/a n/a n/a n/a 76 9
Sucrose n/a 1.1 n/a n/a 0.1 0.0 0.6 15.7 n/a n/a 0.1 n/a 13.0 31 4
Sugar (g) 0.0 4.7 49.4 0.0 15.6 10.8 9.7 15.7 1.4 n/a 0.9 0.0 13.4 122 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.1 0.2 0.0 0.2 0.2 0.1 1.0 0.0 n/a 0.0 0.0 0.0 3 0
Threonine (g) 7.9 0.0 0.2 n/a 0.1 0.1 0.1 1.6 n/a n/a 0.0 0.0 n/a 10 1
Tocopherol, alpha (mg) 2.5 0.0 2.1 0.0 3.7 2.2 3.2 0.2 0.0 n/a 4.6 0.0 0.0 19 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.9 0.5 0.2 5.9 n/a n/a 0.4 n/a n/a 8 1
Total Fat (g) 80.1 0.1 3.4 0.0 0.8 0.8 0.4 5.1 1.1 n/a 1.7 0.0 0.0 94 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.8 0.0 0.1 n/a 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 6.2 0.0 0.2 n/a 0.1 0.1 0.0 1.1 n/a n/a 0.0 0.0 n/a 8 1
Valine (g) 9.2 0.0 0.3 n/a 0.1 0.1 0.1 2.6 n/a n/a 0.1 0.0 n/a 12 2
Vitamin A, IU (IU) 0.0 2.2 2,386.6 0.0 763.2 3,424.2 989.7 0.0 0.2 n/a 3,558.0 0.0 0.0 11,124 1,391
Vitamin A, RAE (mcg) 0.0 0.0 121.8 0.0 39.9 172.6 50.3 0.0 0.0 n/a 178.0 0.0 0.0 563 70
Vitamin B-12 (mcg) 19.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 19 2
Vitamin B-6 (mg) 3.1 0.1 0.5 0.0 0.1 0.3 0.2 0.6 0.0 n/a 0.3 0.0 0.0 5 1
Vitamin C (mg) 0.0 8.1 78.5 0.0 35.1 56.3 16.0 10.2 0.1 n/a 0.1 0.0 0.0 204 26
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 625.1 98.0 502.3 236.8 406.2 388.5 208.3 663.8 0.2 n/a 1.3 0.0 0.2 3,131 391
Zinc (mg) 49.0 0.2 1.5 0.0 0.8 0.7 0.5 3.9 0.0 n/a 0.5 0.0 0.0 57 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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