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    Nutritional Facts: Jed's Elk Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    ground elk
    1 (110g)
    onions
    21 1/2 ounces (609g)
    tomato soup
    1 cup (237g)
    water
    14 1/2 ounces (444g)
    stewed tomatoes
    14 1/2 ounces (411g)
    diced tomatoes
    8 ounces (229g)
    tomato sauce
    30 ounces (851g)
    kidney beans
    2 (8g)
    chicken bouillon cubes
    1 teaspoon (0g)
    Mexican seasoning
    1 1/2 tablespoons (12g)
    chili powder
    1 teaspoon (6g)
    kosher salt
    1 tablespoon (14g)
    brown sugar
    Total 1 serving
    Alanine (g) 11.0 0.0 0.3 n/a 0.1 0.1 0.1 2.0 n/a n/a 0.1 0.0 n/a 14 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 11.8 0.1 0.3 n/a 0.1 0.1 0.1 2.4 n/a n/a 0.1 0.0 n/a 15 2
    Ash (g) 9.4 0.4 11.6 0.2 5.2 2.1 4.6 13.9 3.9 n/a 1.4 6.0 0.1 59 7
    Aspartic acid (g) 16.6 0.1 0.8 n/a 0.6 0.6 0.5 5.6 n/a n/a 0.2 0.0 n/a 25 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 109.0 25.3 79.1 7.1 150.9 41.1 29.7 289.2 15.0 n/a 39.6 1.4 11.5 799 100
    Calories 1,561.8 44.0 365.3 0.0 115.4 74.0 54.9 714.5 21.4 n/a 33.8 0.0 52.4 3,037 380
    Calories (kj) 6,555.8 182.6 1,540.3 0.0 479.2 304.2 228.6 3,002.5 89.4 n/a 141.5 0.0 219.4 12,743 1,593
    Carbohydrates (g) 0.0 10.3 81.6 0.0 27.5 16.0 12.3 123.3 1.4 n/a 6.0 0.0 13.5 292 36
    Cholesterol (mg) 599.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 600 75
    Copper (mg) 1.4 0.0 1.0 0.0 0.5 0.2 0.3 1.1 0.0 n/a 0.1 0.0 0.0 5 1
    Cystine (g) 1.9 0.0 0.1 n/a 0.1 0.0 0.0 0.4 n/a n/a 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 1.9 7.3 0.0 4.4 4.9 3.4 45.1 0.0 n/a 4.2 0.0 0.0 71 9
    Folate (mcg) 63.6 20.9 0.0 0.0 22.2 61.7 25.1 306.2 2.6 n/a 3.4 0.0 0.1 506 63
    Folate, DFE (mcg) 63.6 20.9 0.0 0.0 22.2 61.7 25.1 306.2 2.6 n/a 3.4 0.0 0.1 506 63
    Folate, food (mcg) 63.6 20.9 0.0 0.0 22.2 61.7 25.1 306.2 2.6 n/a 3.4 0.0 0.1 506 63
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a n/a 8.3 5.6 3.8 0.0 n/a n/a 0.5 n/a 0.2 20 2
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 7.2 5.1 5.3 0.0 n/a n/a 0.3 n/a 0.2 20 3
    Glutamic acid (g) 28.0 0.3 3.8 n/a 1.5 1.8 1.5 7.2 n/a n/a 0.2 0.0 n/a 44 6
    Glycine (g) 10.1 0.0 0.3 n/a 0.1 0.1 0.1 1.8 n/a n/a 0.1 0.0 n/a 12 2
    Histidine (g) 6.1 0.0 0.2 n/a 0.1 0.1 0.1 1.2 n/a n/a 0.0 0.0 n/a 8 1
    Hydroxyproline (g) 1.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
    Iron (mg) 25.0 0.2 6.8 0.0 5.9 1.1 2.3 10.0 0.1 n/a 2.1 0.0 0.1 54 7
    Isoleucine (g) 8.3 0.0 0.3 n/a 0.1 0.1 0.1 2.1 n/a n/a 0.0 0.0 n/a 11 1
    Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 14.7 0.0 0.5 n/a 0.2 0.1 0.1 3.8 n/a n/a 0.1 0.0 n/a 19 2
    Lysine (g) 16.1 0.0 0.2 n/a 0.2 0.1 0.1 3.1 n/a n/a 0.0 0.0 n/a 20 2
    Magnesium (mg) 199.8 11.0 85.2 2.4 53.2 45.2 36.6 229.7 4.5 n/a 17.9 0.1 1.2 687 86
    Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.2 0.1 0.7 0.0 0.3 0.5 0.2 1.4 0.0 n/a 0.2 0.0 0.0 4 0
    Methionine (g) 4.8 0.0 0.1 n/a 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.0 n/a 6 1
    Monounsaturated Fat (g) 22.8 0.0 1.1 0.0 0.1 0.1 0.1 3.2 0.4 n/a 0.4 0.0 0.0 28 4
    Niacin (mg) 44.4 0.1 6.3 0.0 3.2 2.4 2.2 3.5 0.2 n/a 1.4 0.0 0.0 64 8
    Pantothenic acid (mg) 8.7 0.1 0.3 0.0 0.5 0.4 0.7 1.2 0.0 n/a 0.1 0.0 0.0 12 2
    Phenylalanine (g) 7.2 0.0 0.3 n/a 0.1 0.1 0.1 2.6 n/a n/a 0.0 0.0 n/a 11 1
    Phosphorus (mg) 1,770.6 31.9 176.6 0.0 88.7 98.7 59.4 765.5 13.3 n/a 36.0 0.0 0.6 3,041 380
    Phytosterols n/a 16.5 n/a n/a n/a 28.8 n/a n/a n/a n/a 10.0 0.0 n/a 55 7
    Polyunsaturated Fat (g) 3.8 0.0 1.2 0.0 0.3 0.3 0.2 2.2 0.4 n/a 1.0 0.0 0.0 9 1
    Potassium (mg) 2,923.8 160.6 1,394.2 2.4 918.5 974.2 756.6 2,015.8 24.7 n/a 234.0 0.5 18.4 9,424 1,178
    Proline (g) 8.4 0.0 0.7 n/a 0.1 0.1 0.1 2.6 n/a n/a 0.2 0.0 n/a 12 1
    Protein (g) 197.6 1.2 9.8 0.0 4.0 3.6 3.0 44.4 1.3 n/a 1.6 0.0 0.0 267 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 2.4 0.0 0.4 0.0 0.2 0.1 0.2 0.4 0.0 n/a 0.1 0.0 0.0 4 0
    Saturated Fat (g) 31.5 0.0 0.9 0.0 0.1 0.1 0.1 1.2 0.3 n/a 0.3 0.0 0.0 35 4
    Selenium (mcg) 72.6 0.6 31.1 0.0 2.7 0.0 0.5 7.7 2.2 n/a 2.4 0.0 0.2 120 15
    Serine (g) 7.1 0.0 0.4 n/a 0.1 0.1 0.1 2.8 n/a n/a 0.0 0.0 n/a 11 1
    Sodium (mg) 717.3 4.4 2,356.2 7.1 980.6 20.6 1,197.7 2,517.7 1,910.0 n/a 196.8 2,325.5 3.9 12,238 1,530
    Starch n/a 0.0 n/a n/a n/a 0.0 n/a 75.7 n/a n/a n/a n/a n/a 76 9
    Sucrose n/a 1.1 n/a n/a 0.1 0.0 0.6 15.7 n/a n/a 0.1 n/a 13.0 31 4
    Sugar (g) 0.0 4.7 49.4 0.0 15.6 10.8 9.7 15.7 1.4 n/a 0.9 0.0 13.4 122 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.1 0.2 0.0 0.2 0.2 0.1 1.0 0.0 n/a 0.0 0.0 0.0 3 0
    Threonine (g) 7.9 0.0 0.2 n/a 0.1 0.1 0.1 1.6 n/a n/a 0.0 0.0 n/a 10 1
    Tocopherol, alpha (mg) 2.5 0.0 2.1 0.0 3.7 2.2 3.2 0.2 0.0 n/a 4.6 0.0 0.0 19 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.9 0.5 0.2 5.9 n/a n/a 0.4 n/a n/a 8 1
    Total Fat (g) 80.1 0.1 3.4 0.0 0.8 0.8 0.4 5.1 1.1 n/a 1.7 0.0 0.0 94 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.8 0.0 0.1 n/a 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 n/a 2 0
    Tyrosine (g) 6.2 0.0 0.2 n/a 0.1 0.1 0.0 1.1 n/a n/a 0.0 0.0 n/a 8 1
    Valine (g) 9.2 0.0 0.3 n/a 0.1 0.1 0.1 2.6 n/a n/a 0.1 0.0 n/a 12 2
    Vitamin A, IU (IU) 0.0 2.2 2,386.6 0.0 763.2 3,424.2 989.7 0.0 0.2 n/a 3,558.0 0.0 0.0 11,124 1,391
    Vitamin A, RAE (mcg) 0.0 0.0 121.8 0.0 39.9 172.6 50.3 0.0 0.0 n/a 178.0 0.0 0.0 563 70
    Vitamin B-12 (mcg) 19.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 19 2
    Vitamin B-6 (mg) 3.1 0.1 0.5 0.0 0.1 0.3 0.2 0.6 0.0 n/a 0.3 0.0 0.0 5 1
    Vitamin C (mg) 0.0 8.1 78.5 0.0 35.1 56.3 16.0 10.2 0.1 n/a 0.1 0.0 0.0 204 26
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 625.1 98.0 502.3 236.8 406.2 388.5 208.3 663.8 0.2 n/a 1.3 0.0 0.2 3,131 391
    Zinc (mg) 49.0 0.2 1.5 0.0 0.8 0.7 0.5 3.9 0.0 n/a 0.5 0.0 0.0 57 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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