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Nutritional Facts: Wienies (Hot Dogs) Creole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
yellow onions
1 (119g)
green bell peppers
28 ounces (794g)
diced tomatoes
6 ounces (171g)
tomato paste
1 1/2 cups (356g)
water
3 (9g)
garlic cloves
1 lb (455g)
hot dogs
12 ounces (341g)
cheddar cheese
1 to taste (0g)
Tabasco sauce
1 cup (195g)
rice
2 cups (474g)
water
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 0.2 0.2 n/a 0.0 3.1 2.4 n/a 0.7 n/a 0.0 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.2 0.2 n/a 0.1 3.4 3.2 n/a 1.1 n/a 0.0 8 1
Ash (g) 0.4 0.5 4.0 4.8 0.4 0.1 14.2 13.4 n/a 1.1 0.5 3.0 42 7
Aspartic acid (g) 0.1 0.2 1.1 1.1 n/a 0.0 5.1 5.5 n/a 1.2 n/a 0.0 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 25.3 11.9 79.4 61.7 10.7 16.3 63.7 2,457.2 n/a 17.6 14.2 0.7 2,759 460
Calories 44.0 23.8 142.9 140.6 0.0 13.4 1,501.3 1,373.4 n/a 702.0 0.0 0.0 3,941 657
Calories (kj) 182.6 100.0 587.4 588.0 0.0 56.1 6,287.4 5,739.1 n/a 2,936.7 0.0 0.0 16,477 2,746
Carbohydrates (g) 10.3 5.5 30.9 32.4 0.0 3.0 18.5 4.4 n/a 154.7 0.0 0.0 260 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 241.1 357.8 n/a 0.0 0.0 0.0 599 100
Copper (mg) 0.0 0.1 0.5 0.6 0.0 0.0 0.8 0.1 n/a 0.2 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.1 0.1 n/a 0.0 0.6 0.4 n/a 0.3 n/a 0.0 1 0
Dietary Fiber (g) 1.9 2.0 9.5 7.0 0.0 0.2 0.0 0.0 n/a 2.7 0.0 0.0 23 4
Folate (mcg) 20.9 11.9 119.1 20.6 0.0 0.3 22.7 61.3 n/a 450.5 0.0 0.0 707 118
Folate, DFE (mcg) 20.9 11.9 119.1 20.6 0.0 0.3 22.7 61.3 n/a 752.7 0.0 0.0 1,010 168
Folate, food (mcg) 20.9 11.9 119.1 20.6 0.0 0.3 22.7 61.3 n/a 17.6 0.0 0.0 274 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 432.9 0.0 0.0 433 72
Fructose (g) 1.4 1.3 10.9 10.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 24 4
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 1.4 9.9 9.9 n/a n/a 12.8 n/a n/a n/a n/a n/a 36 6
Glutamic acid (g) 0.3 0.2 3.4 3.6 n/a 0.1 8.2 20.8 n/a 2.5 n/a 0.0 39 7
Glycine (g) 0.0 0.0 0.2 0.2 n/a 0.0 2.4 1.5 n/a 0.6 n/a 0.0 5 1
Histidine (g) 0.0 0.0 0.1 0.1 n/a 0.0 1.6 3.0 n/a 0.3 n/a 0.0 5 1
Iron (mg) 0.2 0.4 2.1 5.1 0.0 0.2 6.9 2.3 n/a 8.5 0.0 0.0 26 4
Isoleucine (g) 0.0 0.0 0.1 0.2 n/a 0.0 2.6 5.3 n/a 0.6 n/a 0.0 9 1
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
Leucine (g) 0.0 0.0 0.2 0.2 n/a 0.0 4.5 8.1 n/a 1.1 n/a 0.0 14 2
Lysine (g) 0.0 0.0 0.2 0.2 n/a 0.0 4.8 7.1 n/a 0.5 n/a 0.0 13 2
Magnesium (mg) 11.0 11.9 87.3 72.0 3.6 2.3 63.7 95.4 n/a 68.3 4.7 0.0 420 70
Maltose (g) 0.0 0.0 0.0 0.5 n/a n/a 2.6 0.5 n/a n/a n/a n/a 4 1
Manganese (mg) 0.1 0.1 0.9 0.5 0.0 0.2 0.4 0.0 n/a 2.1 0.0 0.0 4 1
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 1.5 2.2 n/a 0.3 n/a 0.0 4 1
Monounsaturated Fat (g) 0.0 0.0 0.2 0.1 0.0 0.0 65.1 32.0 n/a 0.4 0.0 0.0 98 16
Niacin (mg) 0.1 0.6 4.7 5.3 0.0 0.1 10.8 0.3 n/a 9.9 0.0 0.0 32 5
Pantothenic acid (mg) 0.1 0.1 0.7 0.2 0.0 0.1 1.1 1.4 n/a 2.6 0.0 0.0 6 1
Phenylalanine (g) 0.0 0.1 0.2 0.2 n/a 0.0 2.2 4.5 n/a 0.7 n/a 0.0 8 1
Phosphorus (mg) 31.9 23.8 190.5 142.3 0.0 13.8 727.9 1,744.9 n/a 210.6 0.0 0.0 3,086 514
Phytosterols (mg) 16.5 10.7 55.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 83 14
Polyunsaturated Fat (g) 0.0 0.1 0.7 0.3 0.0 0.0 5.4 3.2 n/a 0.3 0.0 0.0 10 2
Potassium (mg) 160.6 208.3 1,881.3 1,738.3 3.6 36.1 709.7 334.0 n/a 167.7 4.7 0.2 5,244 874
Proline (g) 0.0 0.0 0.1 0.1 n/a 0.0 2.2 9.6 n/a 0.6 n/a 0.0 13 2
Protein (g) 1.2 1.0 7.0 7.4 0.0 0.6 51.1 84.9 n/a 12.9 0.0 0.0 166 28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 879.3 n/a 0.0 0.0 0.0 879 147
Riboflavin (mg) 0.0 0.0 0.2 0.3 0.0 0.0 0.7 1.3 n/a 0.1 0.0 0.0 3 0
Saturated Fat (g) 0.0 0.1 0.2 0.2 0.0 0.0 53.2 71.9 n/a 0.3 0.0 0.0 126 21
Selenium (mcg) 0.6 0.0 0.0 9.1 0.0 1.3 37.3 47.4 n/a 29.4 0.0 0.0 125 21
Serine (g) 0.0 0.1 0.2 0.2 n/a 0.0 2.1 5.0 n/a 0.7 n/a 0.0 8 1
Sodium (mg) 4.4 3.6 39.7 1,354.3 10.7 1.5 5,186.4 2,116.4 n/a 2.0 14.2 1,162.7 9,896 1,649
Starch (g) 0.0 0.0 0.0 0.4 n/a n/a 6.0 n/a n/a n/a n/a n/a 6 1
Sucrose (g) 1.1 0.1 0.0 0.5 n/a n/a 0.0 0.8 n/a n/a n/a n/a 3 0
Sugar (g) 4.7 2.9 20.9 20.9 0.0 0.1 15.4 1.8 n/a n/a 0.0 0.0 67 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.3 0.1 0.0 0.0 0.2 0.1 n/a 1.1 0.0 0.0 2 0
Threonine (g) 0.0 0.0 0.2 0.2 n/a 0.0 2.4 3.0 n/a 0.5 n/a 0.0 6 1
Tocopherol, alpha (mg) 0.0 0.4 4.3 7.4 0.0 0.0 0.9 1.0 n/a 0.2 0.0 0.0 14 2
Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 1.0 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Total Fat (g) 0.1 0.2 1.6 0.8 0.0 0.0 134.5 112.9 n/a 1.1 0.0 0.0 251 42
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.6 1.1 n/a 0.2 n/a 0.0 2 0
Tyrosine (g) 0.0 0.0 0.1 0.1 n/a 0.0 1.9 4.1 n/a 0.4 n/a 0.0 7 1
Valine (g) 0.0 0.0 0.1 0.2 n/a 0.0 2.8 5.7 n/a 0.8 n/a 0.0 10 2
Vitamin A, IU (IU) 2.2 440.3 6,612.2 2,614.3 0.0 0.8 0.0 3,414.8 n/a 0.0 0.0 0.0 13,085 2,181
Vitamin A, RAE (mcg) 0.0 21.4 333.4 130.3 0.0 0.0 0.0 903.1 n/a 0.0 0.0 0.0 1,388 231
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.8 2.8 n/a 0.0 0.0 0.0 11 2
Vitamin B-6 (mg) 0.1 0.3 0.6 0.4 0.0 0.1 0.4 0.3 n/a 0.3 0.0 0.0 2 0
Vitamin C (mg) 8.1 95.7 108.7 37.5 0.0 2.8 0.0 0.0 n/a 0.0 0.0 0.0 253 42
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 163.8 81.8 n/a 0.0 0.0 0.0 246 41
Water (g) 98.0 111.7 750.3 126.0 355.1 5.3 236.6 125.2 n/a 25.1 473.5 0.0 2,307 384
Zinc (mg) 0.2 0.2 1.3 1.1 0.0 0.1 11.2 10.6 n/a 2.3 0.0 0.0 27 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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