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    Nutritional Facts: Wienies (Hot Dogs) Creole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (110g)
    yellow onions
    1 (119g)
    green bell peppers
    28 ounces (794g)
    diced tomatoes
    6 ounces (171g)
    tomato paste
    1 1/2 cups (356g)
    water
    3 (9g)
    garlic cloves
    1 lb (455g)
    hot dogs
    12 ounces (341g)
    cheddar cheese
    1 to taste (0g)
    Tabasco sauce
    1 cup (195g)
    rice
    2 cups (474g)
    water
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.0 0.2 0.2 n/a 0.0 3.1 2.4 n/a 0.7 n/a 0.0 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.2 0.2 n/a 0.1 3.4 3.2 n/a 1.1 n/a 0.0 8 1
    Ash (g) 0.4 0.5 4.0 4.8 0.4 0.1 14.2 13.4 n/a 1.1 0.5 3.0 42 7
    Aspartic acid (g) 0.1 0.2 1.1 1.1 n/a 0.0 5.1 5.5 n/a 1.2 n/a 0.0 14 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 25.3 11.9 79.4 61.7 10.7 16.3 63.7 2,457.2 n/a 17.6 14.2 0.7 2,759 460
    Calories 44.0 23.8 142.9 140.6 0.0 13.4 1,501.3 1,373.4 n/a 702.0 0.0 0.0 3,941 657
    Calories (kj) 182.6 100.0 587.4 588.0 0.0 56.1 6,287.4 5,739.1 n/a 2,936.7 0.0 0.0 16,477 2,746
    Carbohydrates (g) 10.3 5.5 30.9 32.4 0.0 3.0 18.5 4.4 n/a 154.7 0.0 0.0 260 43
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 241.1 357.8 n/a 0.0 0.0 0.0 599 100
    Copper (mg) 0.0 0.1 0.5 0.6 0.0 0.0 0.8 0.1 n/a 0.2 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 0.1 0.1 n/a 0.0 0.6 0.4 n/a 0.3 n/a 0.0 1 0
    Dietary Fiber (g) 1.9 2.0 9.5 7.0 0.0 0.2 0.0 0.0 n/a 2.7 0.0 0.0 23 4
    Folate (mcg) 20.9 11.9 119.1 20.6 0.0 0.3 22.7 61.3 n/a 450.5 0.0 0.0 707 118
    Folate, DFE (mcg) 20.9 11.9 119.1 20.6 0.0 0.3 22.7 61.3 n/a 752.7 0.0 0.0 1,010 168
    Folate, food (mcg) 20.9 11.9 119.1 20.6 0.0 0.3 22.7 61.3 n/a 17.6 0.0 0.0 274 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 432.9 0.0 0.0 433 72
    Fructose (g) 1.4 1.3 10.9 10.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 24 4
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 1.4 9.9 9.9 n/a n/a 12.8 n/a n/a n/a n/a n/a 36 6
    Glutamic acid (g) 0.3 0.2 3.4 3.6 n/a 0.1 8.2 20.8 n/a 2.5 n/a 0.0 39 7
    Glycine (g) 0.0 0.0 0.2 0.2 n/a 0.0 2.4 1.5 n/a 0.6 n/a 0.0 5 1
    Histidine (g) 0.0 0.0 0.1 0.1 n/a 0.0 1.6 3.0 n/a 0.3 n/a 0.0 5 1
    Iron (mg) 0.2 0.4 2.1 5.1 0.0 0.2 6.9 2.3 n/a 8.5 0.0 0.0 26 4
    Isoleucine (g) 0.0 0.0 0.1 0.2 n/a 0.0 2.6 5.3 n/a 0.6 n/a 0.0 9 1
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
    Leucine (g) 0.0 0.0 0.2 0.2 n/a 0.0 4.5 8.1 n/a 1.1 n/a 0.0 14 2
    Lysine (g) 0.0 0.0 0.2 0.2 n/a 0.0 4.8 7.1 n/a 0.5 n/a 0.0 13 2
    Magnesium (mg) 11.0 11.9 87.3 72.0 3.6 2.3 63.7 95.4 n/a 68.3 4.7 0.0 420 70
    Maltose (g) 0.0 0.0 0.0 0.5 n/a n/a 2.6 0.5 n/a n/a n/a n/a 4 1
    Manganese (mg) 0.1 0.1 0.9 0.5 0.0 0.2 0.4 0.0 n/a 2.1 0.0 0.0 4 1
    Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 1.5 2.2 n/a 0.3 n/a 0.0 4 1
    Monounsaturated Fat (g) 0.0 0.0 0.2 0.1 0.0 0.0 65.1 32.0 n/a 0.4 0.0 0.0 98 16
    Niacin (mg) 0.1 0.6 4.7 5.3 0.0 0.1 10.8 0.3 n/a 9.9 0.0 0.0 32 5
    Pantothenic acid (mg) 0.1 0.1 0.7 0.2 0.0 0.1 1.1 1.4 n/a 2.6 0.0 0.0 6 1
    Phenylalanine (g) 0.0 0.1 0.2 0.2 n/a 0.0 2.2 4.5 n/a 0.7 n/a 0.0 8 1
    Phosphorus (mg) 31.9 23.8 190.5 142.3 0.0 13.8 727.9 1,744.9 n/a 210.6 0.0 0.0 3,086 514
    Phytosterols (mg) 16.5 10.7 55.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 83 14
    Polyunsaturated Fat (g) 0.0 0.1 0.7 0.3 0.0 0.0 5.4 3.2 n/a 0.3 0.0 0.0 10 2
    Potassium (mg) 160.6 208.3 1,881.3 1,738.3 3.6 36.1 709.7 334.0 n/a 167.7 4.7 0.2 5,244 874
    Proline (g) 0.0 0.0 0.1 0.1 n/a 0.0 2.2 9.6 n/a 0.6 n/a 0.0 13 2
    Protein (g) 1.2 1.0 7.0 7.4 0.0 0.6 51.1 84.9 n/a 12.9 0.0 0.0 166 28
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 879.3 n/a 0.0 0.0 0.0 879 147
    Riboflavin (mg) 0.0 0.0 0.2 0.3 0.0 0.0 0.7 1.3 n/a 0.1 0.0 0.0 3 0
    Saturated Fat (g) 0.0 0.1 0.2 0.2 0.0 0.0 53.2 71.9 n/a 0.3 0.0 0.0 126 21
    Selenium (mcg) 0.6 0.0 0.0 9.1 0.0 1.3 37.3 47.4 n/a 29.4 0.0 0.0 125 21
    Serine (g) 0.0 0.1 0.2 0.2 n/a 0.0 2.1 5.0 n/a 0.7 n/a 0.0 8 1
    Sodium (mg) 4.4 3.6 39.7 1,354.3 10.7 1.5 5,186.4 2,116.4 n/a 2.0 14.2 1,162.7 9,896 1,649
    Starch (g) 0.0 0.0 0.0 0.4 n/a n/a 6.0 n/a n/a n/a n/a n/a 6 1
    Sucrose (g) 1.1 0.1 0.0 0.5 n/a n/a 0.0 0.8 n/a n/a n/a n/a 3 0
    Sugar (g) 4.7 2.9 20.9 20.9 0.0 0.1 15.4 1.8 n/a n/a 0.0 0.0 67 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.3 0.1 0.0 0.0 0.2 0.1 n/a 1.1 0.0 0.0 2 0
    Threonine (g) 0.0 0.0 0.2 0.2 n/a 0.0 2.4 3.0 n/a 0.5 n/a 0.0 6 1
    Tocopherol, alpha (mg) 0.0 0.4 4.3 7.4 0.0 0.0 0.9 1.0 n/a 0.2 0.0 0.0 14 2
    Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 1.0 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Total Fat (g) 0.1 0.2 1.6 0.8 0.0 0.0 134.5 112.9 n/a 1.1 0.0 0.0 251 42
    Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.6 1.1 n/a 0.2 n/a 0.0 2 0
    Tyrosine (g) 0.0 0.0 0.1 0.1 n/a 0.0 1.9 4.1 n/a 0.4 n/a 0.0 7 1
    Valine (g) 0.0 0.0 0.1 0.2 n/a 0.0 2.8 5.7 n/a 0.8 n/a 0.0 10 2
    Vitamin A, IU (IU) 2.2 440.3 6,612.2 2,614.3 0.0 0.8 0.0 3,414.8 n/a 0.0 0.0 0.0 13,085 2,181
    Vitamin A, RAE (mcg) 0.0 21.4 333.4 130.3 0.0 0.0 0.0 903.1 n/a 0.0 0.0 0.0 1,388 231
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.8 2.8 n/a 0.0 0.0 0.0 11 2
    Vitamin B-6 (mg) 0.1 0.3 0.6 0.4 0.0 0.1 0.4 0.3 n/a 0.3 0.0 0.0 2 0
    Vitamin C (mg) 8.1 95.7 108.7 37.5 0.0 2.8 0.0 0.0 n/a 0.0 0.0 0.0 253 42
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 163.8 81.8 n/a 0.0 0.0 0.0 246 41
    Water (g) 98.0 111.7 750.3 126.0 355.1 5.3 236.6 125.2 n/a 25.1 473.5 0.0 2,307 384
    Zinc (mg) 0.2 0.2 1.3 1.1 0.0 0.1 11.2 10.6 n/a 2.3 0.0 0.0 27 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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