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    Nutritional Facts: Gluten-Free Cornbread Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (0g)
    cornbread
    15 ounces (426g)
    breadcrumbs
    32 ounces (907g)
    bacon
    1 cup (160g)
    onions
    1 cup (128g)
    carrots
    1 cup (101g)
    celery
    32 ounces (907g)
    chicken stock
    12 ounces (358g)
    cranberries
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (0g)
    poultry seasoning
    1 to taste (3g)
    basil
    1 to taste (0g)
    rosemary
    1 to taste (0g)
    fennel
    6 ounces (170g)
    walnuts
    3/4 cup (101g)
    pine nuts
    2 cups (32g)
    cilantro
    1/4 cup (85g)
    honey
    Total 1 serving
    Alanine n/a 2.1 6.7 0.0 0.1 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 1.2 0.7 n/a 0.0 11 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 2.4 6.8 0.2 0.1 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 3.9 2.4 n/a 0.0 16 1
    Ash n/a 12.2 22.8 0.6 1.2 0.8 5.7 0.5 n/a n/a n/a n/a n/a n/a 3.0 2.6 0.5 0.2 50 4
    Aspartic acid n/a 3.3 9.9 0.1 0.2 0.1 n/a 0.7 n/a n/a n/a n/a n/a n/a 3.1 1.3 n/a 0.0 19 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 109.1 n/a 0.6 n/a 110 9
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 779.6 54.4 36.8 42.2 40.4 27.2 28.7 n/a n/a n/a n/a n/a n/a 167.0 16.2 21.4 5.1 1,219 102
    Calories n/a 1,682.7 4,154.9 64.0 52.5 16.2 326.6 164.7 n/a n/a n/a n/a n/a n/a 1,114.4 681.4 7.4 257.6 8,522 710
    Calories (kj) n/a 7,041.8 17,399.8 265.6 221.4 67.7 1,370.0 694.8 n/a n/a n/a n/a n/a n/a 4,665.5 2,851.2 30.4 1,078.0 35,686 2,974
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.9 n/a 0.0 n/a 12 1
    Carbohydrates n/a 306.6 6.0 14.9 12.3 3.0 32.0 43.7 n/a n/a n/a n/a n/a n/a 23.4 13.2 1.2 69.8 526 44
    Cholesterol n/a 0.0 616.9 0.0 0.0 0.0 27.2 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 644 54
    Copper n/a 1.1 0.6 0.1 0.1 0.0 0.5 0.2 n/a n/a n/a n/a n/a n/a 2.7 1.3 0.1 0.0 7 1
    Cystine n/a 1.2 1.2 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.3 n/a 0.0 3 0
    Dietary Fiber n/a 19.2 0.0 2.7 3.6 1.6 0.0 16.5 n/a n/a n/a n/a n/a n/a 11.4 3.7 0.9 0.2 60 5
    Folate n/a 455.8 18.1 30.4 24.3 36.4 45.4 3.6 n/a n/a n/a n/a n/a n/a 167.0 34.4 19.8 1.7 837 70
    Folate, DFE n/a 698.6 18.1 30.4 24.3 36.4 45.4 3.6 n/a n/a n/a n/a n/a n/a 167.0 34.4 19.8 1.7 1,080 90
    Folate, food n/a 106.5 18.1 30.4 24.3 36.4 45.4 3.6 n/a n/a n/a n/a n/a n/a 167.0 34.4 19.8 1.7 488 41
    Folic acid n/a 349.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 349 29
    Fructose n/a 10.5 n/a 2.1 0.7 0.5 n/a 2.3 n/a n/a n/a n/a n/a n/a 0.2 0.1 n/a 34.7 51 4
    Galactose n/a 0.0 n/a 0.0 0.0 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.6 3 0
    Glucose (dextrose) n/a 7.8 n/a 3.2 0.8 0.6 n/a 11.7 n/a n/a n/a n/a n/a n/a 0.1 0.1 n/a 30.3 54 5
    Glutamic acid n/a 17.6 15.5 0.4 0.5 0.1 n/a 0.5 n/a n/a n/a n/a n/a n/a 4.8 3.0 n/a 0.0 42 4
    Glycine n/a 2.1 7.4 0.0 0.1 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 1.4 0.7 n/a 0.0 12 1
    Histidine n/a 1.3 4.0 0.0 0.1 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.7 0.3 n/a 0.0 6 1
    Hydroxyproline n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron n/a 20.6 4.4 0.3 0.4 0.2 1.9 0.9 n/a n/a n/a n/a n/a n/a 5.0 5.6 0.6 0.4 40 3
    Isoleucine n/a 2.3 4.9 0.0 0.1 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 1.1 0.5 n/a 0.0 9 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 4.1 8.2 0.0 0.1 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 2.0 1.0 n/a 0.0 16 1
    Lysine n/a 1.8 8.7 0.1 0.1 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.7 0.5 n/a 0.0 12 1
    Magnesium n/a 183.2 108.9 16.0 15.4 11.1 36.3 21.5 n/a n/a n/a n/a n/a n/a 269.2 254.1 8.3 1.7 926 77
    Maltose n/a 8.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.2 9 1
    Manganese n/a 3.9 0.2 0.2 0.2 0.1 n/a 1.3 n/a n/a n/a n/a n/a n/a 5.8 8.9 0.1 0.1 21 2
    Methionine n/a 1.0 2.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.3 n/a 0.0 4 0
    Monounsaturated Fat n/a 4.4 181.9 0.0 0.0 0.0 5.3 0.1 n/a n/a n/a n/a n/a n/a 15.2 19.0 0.1 0.0 226 19
    Niacin n/a 28.3 34.7 0.2 1.3 0.3 14.4 0.4 n/a n/a n/a n/a n/a n/a 1.9 4.4 0.4 0.1 86 7
    Pantothenic acid n/a 2.4 4.7 0.2 0.3 0.2 n/a 1.1 n/a n/a n/a n/a n/a n/a 1.0 0.3 0.2 0.1 10 1
    Phenylalanine n/a 2.8 4.2 0.0 0.1 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 1.2 0.5 n/a 0.0 9 1
    Phosphorus n/a 702.9 1,705.5 46.4 44.8 24.2 245.0 46.6 n/a n/a n/a n/a n/a n/a 589.6 582.2 15.4 3.4 4,006 334
    Phytosterols n/a 34.1 n/a 24.0 n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a 122.7 142.8 1.6 n/a 331 28
    Polyunsaturated Fat n/a 8.8 43.7 0.0 0.1 0.1 1.9 0.2 n/a n/a n/a n/a n/a n/a 80.4 34.5 0.0 0.0 170 14
    Potassium n/a 835.0 1,886.9 233.6 409.6 262.6 952.6 304.4 n/a n/a n/a n/a n/a n/a 751.5 604.5 166.7 44.1 6,451 538
    Proline n/a 5.8 5.8 0.0 0.1 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 1.2 0.7 n/a 0.1 14 1
    Protein n/a 56.9 105.2 1.8 1.2 0.7 22.9 1.4 n/a n/a n/a n/a n/a n/a 26.0 13.9 0.7 0.3 231 19
    Retinol n/a 0.0 99.8 0.0 0.0 0.0 9.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 109 9
    Riboflavin n/a 1.7 1.0 0.0 0.1 0.1 0.8 0.1 n/a n/a n/a n/a n/a n/a 0.3 0.2 0.1 0.0 4 0
    Saturated Fat n/a 5.1 136.0 0.1 0.0 0.0 2.9 0.0 n/a n/a n/a n/a n/a n/a 10.4 5.0 0.0 0.0 160 13
    Selenium n/a 107.4 183.3 0.8 0.1 0.4 20.0 0.4 n/a n/a n/a n/a n/a n/a 8.3 0.7 0.3 0.7 322 27
    Serine n/a 2.8 4.0 0.0 0.1 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 1.6 0.8 n/a 0.0 10 1
    Sodium n/a 3,118.3 7,556.8 6.4 88.3 80.8 1,297.4 7.2 n/a n/a n/a n/a n/a n/a 3.4 2.0 14.7 3.4 12,179 1,015
    Starch n/a 254.2 n/a 0.0 1.8 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 1.4 n/a n/a 258 21
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 1.0 n/a 3 0
    Sucrose n/a 0.0 n/a 1.6 4.6 0.1 n/a 0.5 n/a n/a n/a n/a n/a n/a 4.1 3.5 n/a 0.8 15 1
    Sugar n/a 26.4 0.0 6.8 6.1 1.8 14.3 14.5 n/a n/a n/a n/a n/a n/a 4.4 3.6 0.3 69.6 148 12
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 4.1 2.5 0.1 0.1 0.0 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.6 0.4 0.0 0.0 8 1
    Threonine n/a 1.8 4.1 0.0 0.2 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 1.0 0.4 n/a 0.0 8 1
    Tocopherol, alpha n/a 0.3 2.4 0.0 0.8 0.3 0.3 4.3 n/a n/a n/a n/a n/a n/a 1.2 9.4 0.8 0.0 20 2
    Tocopherol, beta n/a 0.2 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a 1 0
    Tocopherol, delta n/a 0.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 3.2 0.0 n/a n/a 4 0
    Tocopherol, gamma n/a 3.2 0.7 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 35.5 11.3 n/a n/a 51 4
    Total Fat n/a 22.6 408.6 0.2 0.3 0.2 10.9 0.5 n/a n/a n/a n/a n/a n/a 111.1 69.2 0.2 0.0 624 52
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.7 0.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.1 n/a 0.0 2 0
    Tyrosine n/a 1.7 3.3 0.0 0.1 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.7 0.5 n/a 0.0 6 1
    Valine n/a 2.6 5.6 0.0 0.1 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 1.3 0.7 n/a 0.0 10 1
    Vitamin A, IU n/a 0.0 335.7 3.2 21,383.7 453.5 27.2 214.9 n/a n/a n/a n/a n/a n/a 34.1 29.4 2,159.4 0.0 24,641 2,053
    Vitamin A, RAE n/a 0.0 99.8 0.0 1,068.8 22.2 9.1 10.7 n/a n/a n/a n/a n/a n/a 1.7 1.0 107.8 0.0 1,321 110
    Vitamin B-12 n/a 1.5 6.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 8 1
    Vitamin B-6 n/a 0.5 1.9 0.2 0.2 0.1 0.6 0.2 n/a n/a n/a n/a n/a n/a 0.9 0.1 0.0 0.0 5 0
    Vitamin C n/a 0.0 0.0 11.8 7.6 3.1 1.8 47.6 n/a n/a n/a n/a n/a n/a 2.2 0.8 8.6 0.4 84 7
    Vitamin D n/a 0.0 571.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 572 48
    Water n/a 27.7 364.7 142.6 113.0 96.4 836.0 312.0 n/a n/a n/a n/a n/a n/a 6.9 2.3 29.5 14.5 1,946 162
    Zinc n/a 6.2 10.6 0.3 0.3 0.1 1.3 0.4 n/a n/a n/a n/a n/a n/a 5.3 6.5 0.2 0.2 31 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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