Nutritional Facts: Orange Torte

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
Zwieback Toast Crumbs
 1/4 cup (57g)
butter
 1 teaspoon (3g)
cinnamon
 1 1/4 cups (250g)
sugar
 2 (31g)
egg yolks
 1/2 cup (63g)
flour
 1/8 teaspoon (1g)
salt
 1 cup (248g)
orange juice
 1 teaspoon (2g)
orange rind
 1 1/2 cups (366g)
milk
 1 tablespoon (8g)
cornstarch
 2 teaspoons (10g)
cold water
 1/2 cup (119g)
boiling water
 1 (33g)
egg whites
 1 dash (0g)
salt
 6 tablespoons (76g)
sugar
 Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.3 0.2 0.0 0.0 n/a 0.4 0.0 n/a n/a 0.2 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.3 0.3 0.0 0.1 n/a 0.4 0.0 n/a n/a 0.2 0.0 n/a 1 0
Ash n/a 1.2 0.1 0.0 0.5 0.3 0.7 1.0 0.0 2.6 0.0 0.0 0.1 0.2 0.4 0.0 7 1
Aspartic acid n/a 0.0 0.0 n/a 0.5 0.3 0.0 0.2 n/a 0.9 0.0 n/a n/a 0.4 0.0 n/a 2 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 13.6 26.2 2.5 39.5 9.4 0.2 27.3 3.2 435.5 0.2 0.3 3.6 2.3 0.1 0.8 565 94
Calories n/a 406.9 6.5 967.5 98.5 227.5 0.0 111.6 1.9 234.2 30.5 0.0 0.0 17.2 0.0 292.6 2,395 399
Calories (kj) n/a 1,701.9 27.0 4,045.0 411.9 951.9 0.0 466.2 8.1 980.9 127.5 0.0 0.0 71.3 0.0 1,223.2 10,015 1,669
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 2.1 250.0 1.1 47.7 0.0 25.8 0.5 17.0 7.3 0.0 0.0 0.2 0.0 75.6 427 71
Cholesterol n/a 122.0 0.0 0.0 332.0 0.0 0.0 0.0 0.0 51.2 0.0 0.0 0.0 0.0 0.0 0.0 505 84
Copper n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.0 n/a 0 0
Dietary Fiber n/a 0.0 1.4 0.0 0.0 1.7 0.0 0.5 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 1
Folate n/a 1.7 0.2 0.0 44.7 114.4 0.0 74.4 0.6 18.3 0.0 0.0 0.0 1.3 0.0 0.0 256 43
Folate, DFE n/a 1.7 0.2 0.0 44.7 181.9 0.0 74.4 0.6 18.3 0.0 0.0 0.0 1.3 0.0 0.0 323 54
Folate, food n/a 1.7 0.2 0.0 44.7 18.1 0.0 74.4 0.6 18.3 0.0 0.0 0.0 1.3 0.0 0.0 159 27
Folic acid n/a 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96 16
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Glutamic acid n/a 0.1 0.0 n/a 0.6 2.2 0.0 0.1 n/a 2.5 0.0 n/a n/a 0.5 0.0 n/a 6 1
Glycine n/a 0.0 0.0 n/a 0.1 0.2 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.1 0.0 n/a 1 0
Histidine n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.1 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.0 0.2 0.1 0.8 2.9 0.0 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Isoleucine n/a 0.0 0.0 n/a 0.3 0.2 0.0 0.0 n/a 0.7 0.0 n/a n/a 0.2 0.0 n/a 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.0 0.0 n/a 0.4 0.4 0.0 0.0 n/a 1.2 0.0 n/a n/a 0.3 0.0 n/a 2 0
Lysine n/a 0.0 0.0 n/a 0.4 0.1 0.0 0.0 n/a 1.0 0.0 n/a n/a 0.3 0.0 n/a 2 0
Magnesium n/a 1.1 1.6 0.0 1.5 13.8 0.0 27.3 0.4 47.6 0.2 0.1 1.2 3.6 0.0 0.0 98 16
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.5 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.3 0.0 n/a n/a 0.1 0.0 n/a 1 0
Monounsaturated Fat n/a 11.9 0.0 0.0 3.6 0.1 0.0 0.1 0.0 3.9 0.0 0.0 0.0 0.0 0.0 0.0 20 3
Niacin n/a 0.0 0.0 0.0 0.0 3.7 0.0 1.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Pantothenic acid n/a 0.1 0.0 0.0 0.9 0.3 0.0 0.5 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Phenylalanine n/a 0.0 0.0 n/a 0.2 0.3 0.0 0.0 n/a 0.6 0.0 n/a n/a 0.2 0.0 n/a 1 0
Phosphorus n/a 13.6 1.7 0.0 119.3 67.5 0.0 42.2 0.4 340.4 1.0 0.0 0.0 5.0 0.0 0.0 591 99
Phytosterols n/a n/a 0.7 n/a n/a n/a 0.0 n/a 0.7 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Polyunsaturated Fat n/a 1.7 0.0 0.0 1.3 0.3 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Potassium n/a 13.6 11.3 5.0 33.4 66.9 0.1 496.0 4.2 552.7 0.2 0.1 1.2 53.8 0.0 1.5 1,240 207
Proline n/a 0.0 0.0 n/a 0.2 0.7 0.0 0.1 n/a 1.2 0.0 n/a n/a 0.1 0.0 n/a 2 0
Protein n/a 0.5 0.1 0.0 4.9 6.5 0.0 1.7 0.0 12.0 0.0 0.0 0.0 3.6 0.0 0.0 29 5
Retinol n/a 380.8 0.0 0.0 113.5 0.0 0.0 0.0 0.0 113.5 0.0 0.0 0.0 0.0 0.0 0.0 608 101
Riboflavin n/a 0.0 0.0 0.0 0.2 0.3 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat n/a 29.2 0.0 0.0 2.9 0.1 0.0 0.1 0.0 8.3 0.0 0.0 0.0 0.0 0.0 0.0 41 7
Selenium n/a 0.6 0.1 1.5 17.1 21.2 0.0 0.2 0.0 7.3 0.2 0.0 0.0 6.6 0.0 0.5 55 9
Serine n/a 0.0 0.0 n/a 0.4 0.3 0.0 0.0 n/a 0.7 0.0 n/a n/a 0.3 0.0 n/a 2 0
Sodium n/a 405.2 0.3 2.5 14.7 1.3 290.7 2.5 0.1 179.3 0.7 0.3 3.6 54.8 155.0 0.8 1,112 185
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 249.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 75.4 325 54
Sugar n/a 0.0 0.1 249.5 0.2 0.2 0.0 20.8 n/a n/a 0.0 0.0 0.0 0.2 0.0 75.4 346 58
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.1 0.5 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 0.0 n/a 0.2 0.2 0.0 0.0 n/a 0.5 0.0 n/a n/a 0.1 0.0 n/a 1 0
Tocopherol, alpha n/a 1.3 0.1 0.0 0.8 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.3 n/a 0.4 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat n/a 46.0 0.0 0.0 8.1 0.6 0.0 0.5 0.0 13.4 0.0 0.0 0.0 0.1 0.0 0.0 69 11
Trans-monoenoic Fat n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.2 0.2 0.0 0.0 n/a 0.6 0.0 n/a n/a 0.2 0.0 n/a 1 0
Valine n/a 0.0 0.0 n/a 0.3 0.3 0.0 0.0 n/a 0.8 0.0 n/a n/a 0.3 0.0 n/a 2 0
Vitamin A, IU n/a 1,418.2 7.7 0.0 441.3 0.0 0.0 496.0 8.4 505.1 0.0 0.0 0.0 0.0 0.0 0.0 2,877 479
Vitamin A, RAE n/a 388.2 0.4 0.0 116.6 0.0 0.0 24.8 0.4 120.8 0.0 0.0 0.0 0.0 0.0 0.0 651 109
Vitamin B-12 n/a 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.1 0.0 0.0 0.0 0.0 124.0 2.7 5.5 0.0 0.0 0.0 0.0 0.0 0.0 132 22
Vitamin D n/a 34.1 0.0 0.0 66.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 101 17
Water n/a 9.0 0.3 0.1 16.0 7.5 0.0 219.0 1.5 320.9 0.7 9.9 118.4 28.9 0.0 0.0 732 122
Zinc n/a 0.1 0.0 0.0 0.7 0.4 0.0 0.1 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 3 0

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