Nutritional Facts: Sorrento Stuffed Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1 (3g)
garlic cloves
1 (110g)
onions
3 cups (468g)
frozen chopped spinach
2 tablespoons (8g)
fresh parsley
2 tablespoons (5g)
fresh basil
1 teaspoon (1g)
dried basil
1 cup (246g)
ricotta cheese
1/2 cup (56g)
mozzarella cheese
1/4 cup (25g)
parmesan cheese
1 (50g)
eggs
1/2 teaspoon (3g)
salt
1 to taste (0g)
pepper
2 lbs (908g)
chicken breasts
Total 1 serving
Alanine (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.2 0.4 0.3 0.4 0.0 n/a 10.8 14 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.1 2.3 0.0 0.0 0.0 1.6 0.3 0.4 0.4 0.0 n/a 11.7 17 4
Ash (g) 0.0 0.0 0.4 6.7 0.2 0.1 0.1 2.5 1.8 2.0 0.5 3.0 n/a 9.2 27 7
Aspartic acid (g) 0.0 0.0 0.1 2.0 0.0 0.0 0.0 2.4 0.9 0.7 0.7 0.0 n/a 16.9 24 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 5.4 25.3 603.7 10.5 9.4 15.7 509.2 282.8 277.3 28.0 0.7 n/a 99.9 1,868 467
Calories 120.2 4.5 44.0 135.7 2.7 1.2 1.6 428.0 168.0 107.8 71.5 0.0 n/a 1,561.8 2,647 662
Calories (kj) 503.1 18.7 182.6 561.6 11.5 5.0 6.8 1,790.9 702.2 451.3 299.5 0.0 n/a 6,537.6 11,071 2,768
Carbohydrates (g) 0.0 1.0 10.3 19.7 0.5 0.1 0.3 7.5 1.2 1.0 0.4 0.0 n/a 0.0 42 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.5 44.2 22.0 186.0 0.0 n/a 581.1 959 240
Copper (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.4 1 0
Cystine (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 n/a 2.5 3 1
Dietary Fiber (g) 0.0 0.1 1.9 13.6 0.3 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16 4
Folate (mcg) 0.0 0.1 20.9 678.6 11.6 3.6 2.2 29.5 3.9 2.5 23.5 0.0 n/a 36.3 813 203
Folate, DFE (mcg) 0.0 0.1 20.9 678.6 11.6 3.6 2.2 29.5 3.9 2.5 23.5 0.0 n/a 36.3 813 203
Folate, food (mcg) 0.0 0.1 20.9 678.6 11.6 3.6 2.2 29.5 3.9 2.5 23.5 0.0 n/a 36.3 813 203
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 1.4 0.8 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 2 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 1.1 n/a 0.0 0.0 n/a 0.3 0.0 0.2 n/a n/a n/a 4 1
Glutamic acid (g) 0.0 0.0 0.3 2.4 0.0 0.0 0.0 6.0 2.5 2.2 0.8 0.0 n/a 27.9 42 11
Glycine (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.7 0.3 0.2 0.2 0.0 n/a 11.2 14 3
Histidine (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.1 0.3 0.3 0.2 0.0 n/a 5.7 8 2
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.2 8.8 0.5 0.2 0.6 0.9 0.2 0.2 0.9 0.0 n/a 6.7 19 5
Isoleucine (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.4 0.6 0.5 0.3 0.0 n/a 9.7 13 3
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 3.0 1.0 0.9 0.5 0.0 n/a 13.9 20 5
Lysine (g) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 3.3 0.5 0.7 0.5 0.0 n/a 15.7 22 5
Magnesium (mg) 0.0 0.8 11.0 351.0 3.8 3.4 5.0 27.1 11.2 9.5 6.0 0.0 n/a 227.0 656 164
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.1 3.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 4 1
Methionine (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.7 0.3 0.3 0.2 0.0 n/a 5.1 7 2
Monounsaturated Fat (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 8.9 3.7 2.1 1.8 0.0 n/a 34.7 55 14
Niacin (mg) 0.0 0.0 0.1 2.4 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 n/a 90.0 93 23
Pantothenic acid (mg) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.5 0.1 0.1 0.8 0.0 n/a 7.3 9 2
Phenylalanine (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.4 0.6 0.5 0.3 0.0 n/a 7.4 11 3
Phosphorus (mg) 0.0 4.6 31.9 229.3 4.4 3.0 1.9 388.7 198.2 182.3 99.0 0.0 n/a 1,579.9 2,723 681
Phytosterols (mg) 131.6 n/a 16.5 n/a 0.4 n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a 149 37
Polyunsaturated Fat (g) 7.4 0.0 0.0 0.4 0.0 0.0 0.0 0.9 0.4 0.3 1.0 0.0 n/a 17.8 28 7
Potassium (mg) 0.0 12.0 160.6 1,619.3 42.1 15.6 18.4 258.3 42.6 31.3 69.0 0.2 n/a 1,997.6 4,267 1,067
Proline (g) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 2.6 1.3 1.2 0.3 0.0 n/a 8.7 15 4
Protein (g) 0.0 0.2 1.2 17.0 0.2 0.2 0.2 27.7 12.4 9.6 6.3 0.0 n/a 189.3 264 66
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 287.8 97.4 55.8 80.0 0.0 n/a 217.9 739 185
Riboflavin (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.5 0.2 0.1 0.2 0.0 n/a 0.8 3 1
Saturated Fat (g) 1.8 0.0 0.0 0.2 0.0 0.0 0.0 20.4 7.4 4.3 1.6 0.0 n/a 24.2 60 15
Selenium (mcg) 0.0 0.4 0.6 28.1 0.0 0.0 0.0 35.7 9.5 4.4 15.4 0.0 n/a 150.7 245 61
Serine (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1.4 0.4 0.6 0.5 0.0 n/a 6.6 10 3
Sodium (mg) 0.0 0.5 4.4 346.3 4.3 0.2 0.5 206.6 351.1 382.3 71.0 1,162.7 n/a 572.0 3,102 776
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 1.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2 1
Sugar (g) 0.0 0.0 4.7 3.0 0.1 0.0 0.0 0.7 0.6 0.2 0.2 0.0 n/a 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 1 0
Threonine (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.3 0.6 0.4 0.3 0.0 n/a 7.9 11 3
Tocopherol, alpha (mg) 1.9 0.0 0.0 13.6 0.1 0.0 0.1 0.3 0.1 0.1 0.5 0.0 n/a 2.5 19 5
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.7 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0.5 2 0
Total Fat (g) 13.6 0.0 0.1 2.7 0.1 0.0 0.0 31.9 12.5 7.2 4.8 0.0 n/a 84.0 157 39
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.0 1 0
Tryptophan (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.3 0.3 0.1 0.1 0.0 n/a 2.2 3 1
Tyrosine (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.4 0.6 0.6 0.2 0.0 n/a 6.2 10 3
Valine (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1.7 0.7 0.6 0.4 0.0 n/a 9.3 14 3
Vitamin A, IU (IU) 0.0 0.3 2.2 54,877.7 640.2 279.6 5.2 1,094.7 378.6 216.3 270.0 0.0 n/a 753.6 58,518 14,630
Vitamin A, RAE (mcg) 0.0 0.0 0.0 2,742.5 32.0 14.0 0.3 295.2 100.2 57.3 80.0 0.0 n/a 217.9 3,539 885
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.3 0.6 0.4 0.0 n/a 3.1 6 2
Vitamin B-6 (mg) 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 4.8 6 2
Vitamin C (mg) 0.0 0.9 8.1 25.7 10.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 46 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.6 9.0 5.3 41.0 0.0 n/a 145.3 225 56
Water (g) 0.0 1.8 98.0 422.0 6.7 4.9 0.1 176.4 28.0 5.2 38.1 0.0 n/a 630.7 1,412 353
Zinc (mg) 0.0 0.0 0.2 2.6 0.1 0.0 0.0 2.9 1.6 1.0 0.6 0.0 n/a 7.3 16 4

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