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    Nutritional Facts: Almond and Plum Tart

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    butter
    4 ounces (113g)
    sugar
    2 (100g)
    eggs
    1 tablespoon (15g)
    warm water
    1 to taste (0g)
    almond essence
    4 ounces (113g)
    flour
    1 teaspoon (5g)
    baking powder
    1 to taste (0g)
    slivered almonds
    1 to taste (198g)
    plums
    1 to taste (0g)
    sugar
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 n/a n/a 0.4 n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.0 n/a 0.8 n/a n/a 0.5 n/a n/a n/a n/a 1 0
    Ash (g) 2.4 0.0 1.1 0.0 n/a 0.5 3.3 n/a n/a n/a 7 1
    Aspartic acid (g) 0.1 n/a 1.3 n/a n/a 0.5 n/a n/a n/a n/a 2 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 27.2 1.1 56.0 0.4 n/a 17.0 338.7 n/a n/a n/a 441 55
    Calories 813.1 438.9 143.0 0.0 n/a 412.8 2.3 n/a n/a n/a 1,810 226
    Calories (kj) 3,401.1 1,834.9 599.0 0.0 n/a 1,727.2 9.8 n/a n/a n/a 7,572 947
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 113.4 0.7 0.0 n/a 86.5 1.1 n/a n/a n/a 202 25
    Cholesterol (mg) 243.8 0.0 372.0 0.0 n/a 0.0 0.0 n/a n/a n/a 616 77
    Copper (mg) 0.0 0.0 0.1 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
    Cystine (g) 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 3.1 0.0 n/a n/a n/a 3 0
    Folate (mcg) 3.4 0.0 47.0 0.0 n/a 207.5 0.0 n/a n/a n/a 258 32
    Folate, DFE (mcg) 3.4 0.0 47.0 0.0 n/a 330.0 0.0 n/a n/a n/a 380 48
    Folate, food (mcg) 3.4 0.0 47.0 0.0 n/a 32.9 0.0 n/a n/a n/a 83 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 174.6 0.0 n/a n/a n/a 175 22
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.2 n/a 1.7 n/a n/a 3.9 n/a n/a n/a n/a 6 1
    Glycine (g) 0.0 n/a 0.4 n/a n/a 0.4 n/a n/a n/a n/a 1 0
    Histidine (g) 0.0 n/a 0.3 n/a n/a 0.3 n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 0.1 1.8 0.0 n/a 5.3 0.5 n/a n/a n/a 8 1
    Isoleucine (g) 0.1 n/a 0.7 n/a n/a 0.4 n/a n/a n/a n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 1.1 n/a n/a 0.8 n/a n/a n/a n/a 2 0
    Lysine (g) 0.1 n/a 0.9 n/a n/a 0.3 n/a n/a n/a n/a 1 0
    Magnesium (mg) 2.3 0.0 12.0 0.1 n/a 24.9 1.8 n/a n/a n/a 41 5
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.8 0.0 n/a n/a n/a 1 0
    Methionine (g) 0.0 n/a 0.4 n/a n/a 0.2 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 23.8 0.0 3.7 0.0 n/a 0.1 0.0 n/a n/a n/a 28 3
    Niacin (mg) 0.0 0.0 0.1 0.0 n/a 6.7 0.0 n/a n/a n/a 7 1
    Pantothenic acid (mg) 0.1 0.0 1.5 0.0 n/a 0.5 0.0 n/a n/a n/a 2 0
    Phenylalanine (g) 0.0 n/a 0.7 n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Phosphorus (mg) 27.2 0.0 198.0 0.0 n/a 122.5 456.2 n/a n/a n/a 804 100
    Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 n/a 0.5 0.0 n/a n/a n/a 6 1
    Potassium (mg) 27.2 2.3 138.0 0.1 n/a 121.3 0.2 n/a n/a n/a 289 36
    Proline (g) 0.1 n/a 0.5 n/a n/a 1.4 n/a n/a n/a n/a 2 0
    Protein (g) 1.0 0.0 12.6 0.0 n/a 11.7 0.0 n/a n/a n/a 25 3
    Retinol (mcg) 761.0 0.0 160.0 0.0 n/a 0.0 0.0 n/a n/a n/a 921 115
    Riboflavin (mg) 0.0 0.0 0.5 0.0 n/a 0.6 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 58.3 0.0 3.1 0.0 n/a 0.2 0.0 n/a n/a n/a 62 8
    Selenium (mcg) 1.1 0.7 30.7 0.0 n/a 38.4 0.0 n/a n/a n/a 71 9
    Serine (g) 0.1 n/a 1.0 n/a n/a 0.6 n/a n/a n/a n/a 2 0
    Sodium (mg) 809.7 1.1 142.0 0.4 n/a 2.3 363.1 n/a n/a n/a 1,319 165
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 113.2 0.0 n/a n/a n/a n/a n/a n/a n/a 113 14
    Sugar (g) 0.1 113.2 0.4 0.0 n/a 0.3 0.0 n/a n/a n/a 114 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.9 0.0 n/a n/a n/a 1 0
    Threonine (g) 0.0 n/a 0.6 n/a n/a 0.3 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 2.6 0.0 1.1 0.0 n/a 0.1 0.0 n/a n/a n/a 4 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 0.4 n/a n/a n/a n/a 1 0
    Total Fat (g) 92.0 0.0 9.5 0.0 n/a 1.1 0.0 n/a n/a n/a 103 13
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 n/a 0.5 n/a n/a 0.4 n/a n/a n/a n/a 1 0
    Valine (g) 0.1 n/a 0.9 n/a n/a 0.5 n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 2,834.1 0.0 540.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3,374 422
    Vitamin A, RAE (mcg) 775.7 0.0 160.0 0.0 n/a 0.0 0.0 n/a n/a n/a 936 117
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Vitamin D (IU) 68.0 0.0 82.0 0.0 n/a 0.0 0.0 n/a n/a n/a 150 19
    Water (g) 18.0 0.0 76.2 14.8 n/a 13.5 0.2 n/a n/a n/a 123 15
    Zinc (mg) 0.1 0.0 1.3 0.0 n/a 0.8 0.0 n/a n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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