Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) ground beef |
1/2 lb (227g) bulk sausage |
2 tablespoons (17g) garlic |
2 tablespoons (6g) dried oregano |
2 tablespoons (15g) all-purpose flour |
1/2 cup (119g) heavy cream |
1/2 cup (122g) 2% low-fat milk |
1/2 cup (118g) wine |
28 ounces (794g) crushed tomatoes |
28 ounces (794g) diced tomatoes |
8 ounces (229g) tomato paste |
2 cups (480g) beef broth |
2 tablespoons (28g) brown sugar |
Total | 1 serving | |
Alanine (g) | 5.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | 0.2 | 0.3 | n/a | n/a | 6 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
Arginine (g) | 5.5 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.3 | 0.2 | 0.2 | n/a | n/a | 7 | 1 |
Ash (g) | 4.1 | 5.0 | 0.3 | 0.5 | 0.1 | 0.5 | 0.9 | 0.3 | 10.7 | 4.0 | 6.4 | 5.0 | 0.1 | 38 | 6 |
Aspartic acid (g) | 7.6 | n/a | 0.1 | 0.1 | 0.1 | 0.2 | 0.4 | n/a | 1.7 | 1.1 | 1.5 | n/a | n/a | 13 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 68.0 | 20.4 | 30.3 | 95.8 | 2.2 | 77.4 | 146.4 | 9.4 | 269.9 | 79.4 | 82.3 | 28.8 | 22.9 | 933 | 156 |
Calories | 975.2 | 524.4 | 24.9 | 15.9 | 54.6 | 410.6 | 61.0 | 97.9 | 254.0 | 142.9 | 187.4 | 33.6 | 104.9 | 2,887 | 481 |
Calories (kj) | 4,073.3 | 2,197.4 | 104.2 | 66.4 | 228.4 | 1,717.2 | 256.2 | 409.5 | 1,063.7 | 587.4 | 784.0 | 139.2 | 438.8 | 12,066 | 2,011 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 5.5 | 4.1 | 11.4 | 3.3 | 5.9 | 3.2 | 57.9 | 30.9 | 43.2 | 0.2 | 27.1 | 193 | 32 |
Cholesterol (mg) | 308.4 | 165.7 | 0.0 | 0.0 | 0.0 | 163.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 647 | 108 |
Copper (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.5 | 0.8 | 0.0 | 0.0 | 3 | 1 |
Cystine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 2.6 | 0.4 | 0.0 | 0.0 | 0.0 | 15.1 | 9.5 | 9.4 | 0.0 | 0.0 | 37 | 6 |
Folate (mcg) | 27.2 | 6.8 | 0.5 | 14.2 | 3.9 | 4.8 | 6.1 | 1.2 | 103.2 | 119.1 | 27.4 | 9.6 | 0.3 | 324 | 54 |
Folate, DFE (mcg) | 27.2 | 6.8 | 0.5 | 14.2 | 3.9 | 4.8 | 6.1 | 1.2 | 103.2 | 119.1 | 27.4 | 9.6 | 0.3 | 324 | 54 |
Folate, food (mcg) | 27.2 | 6.8 | 0.5 | 14.2 | 3.9 | 4.8 | 6.1 | 1.2 | 103.2 | 119.1 | 27.4 | 9.6 | 0.3 | 324 | 54 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 10.9 | 13.4 | n/a | 0.3 | 25 | 4 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 9.9 | 13.1 | n/a | 0.4 | 24 | 4 |
Glutamic acid (g) | 12.7 | n/a | 0.1 | 0.1 | 0.5 | 0.5 | 1.0 | n/a | 4.5 | 3.4 | 4.8 | n/a | n/a | 28 | 5 |
Glycine (g) | 5.7 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.3 | 0.2 | 0.2 | n/a | n/a | 7 | 1 |
Histidine (g) | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | 0.2 | n/a | n/a | 3 | 1 |
Hydroxyproline (g) | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Iron (mg) | 9.5 | 2.2 | 0.3 | 2.2 | 0.2 | 0.0 | 0.0 | 0.4 | 10.3 | 2.1 | 6.8 | 0.8 | 0.2 | 35 | 6 |
Isoleucine (g) | 3.7 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.3 | 0.1 | 0.2 | n/a | n/a | 5 | 1 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
Leucine (g) | 6.6 | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 0.4 | n/a | 0.5 | 0.2 | 0.3 | n/a | n/a | 8 | 1 |
Lysine (g) | 7.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.5 | 0.2 | 0.3 | n/a | n/a | 9 | 1 |
Magnesium (mg) | 81.6 | 38.6 | 4.2 | 16.2 | 3.3 | 8.3 | 13.4 | 13.0 | 158.8 | 87.3 | 96.0 | 9.6 | 2.5 | 533 | 89 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 1 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 1.5 | 0.9 | 0.7 | 0.0 | 0.0 | 4 | 1 |
Methionine (g) | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 29.7 | 18.3 | 0.0 | 0.0 | 0.0 | 12.7 | 0.7 | 0.0 | 0.3 | 0.2 | 0.2 | 0.4 | 0.0 | 63 | 10 |
Niacin (mg) | 21.1 | 5.9 | 0.1 | 0.3 | 0.2 | 0.0 | 0.1 | 0.2 | 9.7 | 4.7 | 7.0 | 3.7 | 0.0 | 53 | 9 |
Pantothenic acid (mg) | 2.5 | 1.4 | 0.1 | 0.1 | 0.1 | 0.3 | 0.4 | 0.0 | 2.2 | 0.7 | 0.3 | 0.1 | 0.0 | 8 | 1 |
Phenylalanine (g) | 3.3 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.3 | 0.2 | 0.3 | n/a | n/a | 5 | 1 |
Phosphorus (mg) | 775.6 | 367.7 | 25.6 | 8.9 | 16.2 | 73.8 | 112.2 | 23.6 | 254.0 | 190.5 | 189.7 | 62.4 | 1.1 | 2,101 | 350 |
Phytosterols | n/a | n/a | n/a | 12.2 | n/a | n/a | n/a | n/a | n/a | 55.6 | n/a | n/a | n/a | 68 | 11 |
Polyunsaturated Fat (g) | 2.0 | 5.1 | 0.0 | 0.1 | 0.1 | 1.6 | 0.1 | 0.0 | 0.9 | 0.7 | 0.4 | 0.0 | 0.0 | 11 | 2 |
Potassium (mg) | 1,338.1 | 524.4 | 67.0 | 75.6 | 16.0 | 89.3 | 170.8 | 116.8 | 2,325.8 | 1,881.3 | 2,317.7 | 259.2 | 36.7 | 9,219 | 1,536 |
Proline (g) | 4.3 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | 0.4 | n/a | 0.2 | 0.1 | 0.2 | n/a | n/a | 6 | 1 |
Protein (g) | 84.3 | 33.9 | 1.1 | 0.5 | 1.5 | 2.4 | 4.0 | 0.1 | 13.0 | 7.0 | 9.9 | 5.5 | 0.0 | 163 | 27 |
Retinol (mcg) | 0.0 | 27.2 | 0.0 | 0.0 | 0.0 | 482.0 | 67.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 576 | 96 |
Riboflavin (mg) | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.2 | 0.3 | 0.1 | 0.0 | 3 | 0 |
Saturated Fat (g) | 26.6 | 11.3 | 0.0 | 0.1 | 0.0 | 27.4 | 1.5 | 0.0 | 0.3 | 0.2 | 0.2 | 0.5 | 0.0 | 68 | 11 |
Selenium (mcg) | 71.7 | 49.3 | 2.4 | 0.3 | 5.1 | 0.6 | 3.1 | 0.2 | 4.8 | 0.0 | 12.1 | 3.4 | 0.3 | 153 | 26 |
Serine (g) | 3.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.3 | 0.2 | 0.3 | n/a | n/a | 5 | 1 |
Sodium (mg) | 299.4 | 1,150.9 | 2.8 | 1.5 | 0.3 | 45.2 | 57.3 | 5.9 | 1,047.8 | 39.7 | 1,805.7 | 1,785.6 | 7.7 | 6,250 | 1,042 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | 26.1 | 27 | 4 |
Sugar (g) | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.1 | 6.2 | 0.9 | n/a | 20.9 | 27.8 | 0.0 | 26.8 | 83 | 14 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.2 | 0.3 | n/a | n/a | 4 | 1 |
Tocopherol, alpha (mg) | 1.7 | n/a | 0.0 | 1.1 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 4.3 | 9.8 | 0.0 | 0.0 | 18 | 3 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 1.2 | n/a | n/a | 4 | 1 |
Total Fat (g) | 68.0 | 42.1 | 0.1 | 0.3 | 0.1 | 44.0 | 2.4 | 0.0 | 2.2 | 1.6 | 1.1 | 1.1 | 0.0 | 163 | 27 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 4.2 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Tryptophan (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.2 | 0.1 | 0.2 | n/a | n/a | 3 | 1 |
Valine (g) | 4.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | n/a | 0.3 | 0.1 | 0.2 | n/a | n/a | 5 | 1 |
Vitamin A, IU (IU) | 0.0 | 90.8 | 1.5 | 102.1 | 0.0 | 1,749.3 | 231.8 | 0.0 | 5,548.6 | 6,612.2 | 3,485.7 | 0.0 | 0.0 | 17,822 | 2,970 |
Vitamin A, RAE (mcg) | 0.0 | 27.2 | 0.0 | 5.1 | 0.0 | 489.1 | 67.1 | 0.0 | 277.8 | 333.4 | 173.7 | 0.0 | 0.0 | 1,373 | 229 |
Vitamin B-12 (mcg) | 9.8 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 13 | 2 |
Vitamin B-6 (mg) | 1.6 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.6 | 0.5 | 0.0 | 0.0 | 5 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | 5.2 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 73.0 | 108.7 | 50.1 | 0.0 | 0.0 | 238 | 40 |
Vitamin D (IU) | 18.1 | n/a | 0.0 | 0.0 | 0.0 | 32.1 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110 | 18 |
Water (g) | 298.1 | 147.4 | 9.8 | 0.6 | 1.8 | 68.7 | 108.8 | 102.2 | 710.0 | 750.3 | 168.0 | 468.2 | 0.4 | 2,834 | 472 |
Zinc (mg) | 20.3 | 5.4 | 0.2 | 0.2 | 0.1 | 0.3 | 0.6 | 0.2 | 2.1 | 1.3 | 1.4 | 0.0 | 0.0 | 32 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.