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Nutritional Facts: Moroccan Dry Rub

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (5g)
black pepper
1 teaspoon (2g)
onion powder
2 teaspoons (6g)
garlic cloves
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
cayenne pepper
1 teaspoon (3g)
ground cinnamon
1 teaspoon (2g)
ground coriander
1/2 teaspoon (1g)
dried thyme
1 teaspoon (2g)
ground ginger
1 tablespoon (6g)
lemon zest
1 tablespoon (13g)
sugar
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Ash (g) 0.2 0.1 0.1 6.0 0.1 0.1 0.1 0.1 0.1 0.0 0.0 7 2
Aspartic acid (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 9.2 10.1 1.4 1.3 26.2 12.8 13.2 2.1 8.0 0.1 105 26
Calories 11.5 8.2 8.3 0.0 2.9 6.5 5.4 1.9 6.0 2.8 48.8 102 26
Calories (kj) 48.3 34.3 34.8 0.0 12.0 27.0 22.4 8.1 25.3 11.8 203.9 428 107
Carbohydrates (g) 2.9 1.9 1.8 0.0 0.5 2.1 1.0 0.4 1.3 1.0 12.6 26 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.2 0.4 0.1 0.0 0.2 1.4 0.8 0.3 0.3 0.6 0.0 5 1
Folate (mcg) 0.8 1.5 0.2 0.0 1.0 0.2 0.0 1.9 0.2 0.8 0.0 7 2
Folate, DFE (mcg) 0.8 1.5 0.2 0.0 1.0 0.2 0.0 1.9 0.2 0.8 0.0 7 2
Folate, food (mcg) 0.8 1.5 0.2 0.0 1.0 0.2 0.0 1.9 0.2 0.8 0.0 7 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.1 0.1 0.0 0.1 0.2 0.3 0.9 0.4 0.0 0.0 3 1
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 7.9 2.7 1.4 0.1 1.4 1.6 5.9 1.5 3.9 0.9 0.0 27 7
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.6 0.0 0.1 0.0 0.0 0.5 0.0 0.1 0.6 n/a 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 7.3 7.7 8.5 0.0 2.6 1.7 7.4 1.4 3.0 0.7 0.0 40 10
Phytosterols (mg) 4.2 2.1 n/a 0.0 0.7 0.7 0.8 1.1 1.5 2.1 n/a 13 3
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 61.1 23.6 22.4 0.5 18.1 11.3 22.8 5.7 23.8 9.6 0.3 199 50
Proline (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Protein (g) 0.5 0.2 0.4 0.0 0.1 0.1 0.2 0.1 0.2 0.1 0.0 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.2 0.3 0.8 0.0 0.1 0.1 0.5 0.0 1.0 0.0 0.1 3 1
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 0.9 1.8 0.9 2,325.5 0.3 0.3 0.6 0.4 0.5 0.4 0.1 2,332 583
Sucrose (g) 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 12.6 13 3
Sugar (g) 0.0 0.2 0.1 0.0 0.1 0.1 n/a 0.0 0.1 0.3 12.6 13 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.1 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a n/a n/a 0.3 n/a n/a 0.1 n/a n/a 1 0
Total Fat (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.3 0.1 0.1 0.0 0.0 1 0
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 25.2 0.0 0.5 0.0 374.5 7.7 0.0 26.6 0.5 3.0 0.0 438 110
Vitamin A, RAE (mcg) 1.2 0.0 0.0 0.0 18.7 0.4 0.0 1.3 0.0 0.2 0.0 22 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.6 1.7 0.0 0.7 0.1 0.4 0.4 0.0 7.7 0.0 12 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.6 0.1 3.3 0.0 0.1 0.3 0.2 0.1 0.2 4.9 0.0 10 2
Zinc (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0

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