Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) unsalted butter |
1/4 cup (54g) extra virgin olive oil |
1/2 lb (227g) Italian sausages |
2 (6g) garlic cloves |
1/4 lb (114g) white mushrooms |
1 small (70g) onions |
2 cups (800g) spaghetti |
2 ounces (0g) prosciutto |
1/2 cup (119g) heavy cream |
2 ounces (57g) parmigiano-reggiano cheese |
1 to taste (0g) salt & freshly ground black pepper |
8 large (400g) eggs |
2 cups (514g) pasta sauce |
2 tablespoons (5g) fresh basil leaves |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 2.5 | 0.0 | 0.2 | 0.0 | 3.5 | n/a | 0.1 | 0.7 | n/a | 2.9 | n/a | 0.0 | 10 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 2.7 | 0.0 | 0.1 | 0.1 | 3.8 | n/a | 0.1 | 0.9 | n/a | 3.3 | n/a | 0.0 | 11 | 3 |
| Ash (g) | 0.0 | 0.0 | 4.9 | 0.1 | 1.0 | 0.2 | 7.0 | n/a | 0.5 | 3.7 | n/a | 4.2 | 10.3 | 0.1 | 32 | 8 |
| Aspartic acid (g) | 0.0 | 0.0 | 3.8 | 0.0 | 0.2 | 0.1 | 5.0 | n/a | 0.2 | 1.5 | n/a | 5.3 | n/a | 0.0 | 16 | 4 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.4 | 0.5 | 47.7 | 10.9 | 3.4 | 16.1 | 168.0 | n/a | 77.4 | 716.0 | n/a | 224.0 | 113.1 | 9.4 | 1,390 | 347 |
| Calories | 101.8 | 477.4 | 780.9 | 8.9 | 25.0 | 28.0 | 2,968.0 | n/a | 410.6 | 237.1 | n/a | 572.0 | 447.2 | 1.2 | 6,058 | 1,515 |
| Calories (kj) | 425.9 | 1,997.5 | 3,271.1 | 37.4 | 105.8 | 116.2 | 12,424.0 | n/a | 1,717.2 | 992.6 | n/a | 2,396.0 | 1,871.0 | 5.0 | 25,359 | 6,340 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Carbohydrates (g) | 0.0 | 0.0 | 9.7 | 2.0 | 3.7 | 6.5 | 597.4 | n/a | 3.3 | 1.9 | n/a | 2.9 | 70.7 | 0.1 | 698 | 175 |
| Cholesterol (mg) | 30.5 | 0.0 | 129.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 163.0 | 41.1 | n/a | 1,488.0 | 10.3 | 0.0 | 1,862 | 466 |
| Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 2.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 1.0 | 0.0 | 4 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.2 | n/a | 1.1 | n/a | 0.0 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 1.1 | 1.2 | 25.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 13.4 | 0.1 | 42 | 10 |
| Folate (mcg) | 0.4 | 0.0 | 11.3 | 0.2 | 19.3 | 13.3 | 1,896.0 | n/a | 4.8 | 4.6 | n/a | 188.0 | 66.8 | 3.6 | 2,208 | 552 |
| Folate, DFE (mcg) | 0.4 | 0.0 | 11.3 | 0.2 | 19.3 | 13.3 | 3,128.0 | n/a | 4.8 | 4.6 | n/a | 188.0 | 66.8 | 3.6 | 3,440 | 860 |
| Folate, food (mcg) | 0.4 | 0.0 | 11.3 | 0.2 | 19.3 | 13.3 | 144.0 | n/a | 4.8 | 4.6 | n/a | 188.0 | 66.8 | 3.6 | 456 | 114 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,752.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,752 | 438 |
| Fructose | n/a | n/a | n/a | n/a | 0.2 | 0.9 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 1.7 | 1.4 | 1.0 | n/a | n/a | n/a | n/a | 1.5 | n/a | 0.0 | 6 | 1 |
| Glutamic acid (g) | 0.0 | 0.0 | 6.3 | 0.0 | 0.4 | 0.2 | 36.8 | n/a | 0.5 | 5.5 | n/a | 6.7 | n/a | 0.0 | 56 | 14 |
| Glycine (g) | 0.0 | 0.0 | 2.8 | 0.0 | 0.1 | 0.0 | 3.5 | n/a | 0.1 | 0.4 | n/a | 1.7 | n/a | 0.0 | 9 | 2 |
| Histidine (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 2.4 | n/a | 0.1 | 0.9 | n/a | 1.2 | n/a | 0.0 | 6 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 3.2 | 0.1 | 0.6 | 0.1 | 26.4 | n/a | 0.0 | 0.5 | n/a | 7.0 | 3.7 | 0.2 | 42 | 11 |
| Isoleucine (g) | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 4.1 | n/a | 0.1 | 1.3 | n/a | 2.7 | n/a | 0.0 | 10 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 3.0 | 0.0 | 0.1 | 0.0 | 7.9 | n/a | 0.2 | 2.3 | n/a | 4.3 | n/a | 0.0 | 18 | 5 |
| Lysine (g) | 0.0 | 0.0 | 3.5 | 0.0 | 0.1 | 0.0 | 2.4 | n/a | 0.2 | 2.2 | n/a | 3.6 | n/a | 0.0 | 12 | 3 |
| Magnesium (mg) | 0.3 | 0.0 | 40.9 | 1.5 | 10.2 | 7.0 | 424.0 | n/a | 8.3 | 29.1 | n/a | 48.0 | 107.9 | 3.4 | 681 | 170 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 15.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 16 | 4 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 7.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.8 | 0.1 | 9 | 2 |
| Methionine (g) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.1 | 0.6 | n/a | 1.5 | n/a | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 3.0 | 39.4 | 29.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 12.7 | 5.0 | n/a | 14.6 | 3.0 | 0.0 | 108 | 27 |
| Niacin (mg) | 0.0 | 0.0 | 9.5 | 0.0 | 4.1 | 0.1 | 57.4 | n/a | 0.0 | 0.2 | n/a | 0.3 | 20.1 | 0.0 | 92 | 23 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.1 | 3.4 | n/a | 0.3 | 0.3 | n/a | 6.1 | 0.4 | 0.0 | 12 | 3 |
| Phenylalanine (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 5.3 | n/a | 0.1 | 1.3 | n/a | 2.7 | n/a | 0.0 | 11 | 3 |
| Phosphorus (mg) | 3.4 | 0.0 | 385.9 | 9.2 | 97.8 | 20.3 | 1,512.0 | n/a | 73.8 | 420.0 | n/a | 792.0 | 185.0 | 3.0 | 3,502 | 876 |
| Phytosterols | n/a | 119.3 | 0.0 | n/a | n/a | 10.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 130 | 32 |
| Polyunsaturated Fat (g) | 0.4 | 5.7 | 8.0 | 0.0 | 0.2 | 0.0 | 4.5 | n/a | 1.6 | 0.4 | n/a | 7.6 | 6.1 | 0.0 | 35 | 9 |
| Potassium (mg) | 3.4 | 0.5 | 690.1 | 24.1 | 361.8 | 102.2 | 1,784.0 | n/a | 89.3 | 55.4 | n/a | 552.0 | 1,624.2 | 15.6 | 5,303 | 1,326 |
| Proline (g) | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 12.6 | n/a | 0.2 | 2.8 | n/a | 2.0 | n/a | 0.0 | 20 | 5 |
| Protein (g) | 0.1 | 0.0 | 43.4 | 0.4 | 3.5 | 0.8 | 104.3 | n/a | 2.4 | 21.6 | n/a | 50.2 | 9.1 | 0.2 | 236 | 59 |
| Retinol (mcg) | 95.3 | 0.0 | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 482.0 | 127.4 | n/a | 640.0 | 0.0 | 0.0 | 1,367 | 342 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 0.0 | 3.2 | n/a | 0.1 | 0.2 | n/a | 1.8 | 0.3 | 0.0 | 7 | 2 |
| Saturated Fat (g) | 7.3 | 7.5 | 21.9 | 0.0 | 0.1 | 0.0 | 2.2 | n/a | 27.4 | 9.9 | n/a | 12.5 | 3.6 | 0.0 | 92 | 23 |
| Selenium (mcg) | 0.1 | 0.0 | 49.9 | 0.9 | 10.6 | 0.4 | 505.6 | n/a | 0.6 | 13.7 | n/a | 122.8 | 7.2 | 0.0 | 712 | 178 |
| Serine (g) | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 4.9 | n/a | 0.1 | 1.4 | n/a | 3.9 | n/a | 0.0 | 12 | 3 |
| Sodium (mg) | 1.6 | 1.1 | 2,739.9 | 1.0 | 5.7 | 2.8 | 48.0 | n/a | 45.2 | 969.1 | n/a | 568.0 | 2,107.4 | 0.2 | 6,490 | 1,623 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 499.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 500 | 125 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 3.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Sugar (g) | 0.0 | 0.0 | 2.0 | 0.1 | 2.3 | 3.0 | 21.4 | n/a | 0.1 | 0.5 | n/a | 1.5 | 45.4 | 0.0 | 76 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 7.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 9 | 2 |
| Threonine (g) | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 3.7 | n/a | 0.1 | 0.9 | n/a | 2.2 | n/a | 0.0 | 9 | 2 |
| Tocopherol, alpha (mg) | 0.3 | 7.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 1.3 | 0.1 | n/a | 4.2 | 12.3 | 0.0 | 28 | 7 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 7.0 | n/a | n/a | n/a | n/a | 2.0 | n/a | 0.0 | 10 | 2 |
| Total Fat (g) | 11.5 | 54.0 | 62.0 | 0.0 | 0.4 | 0.1 | 12.1 | n/a | 44.0 | 15.6 | n/a | 38.0 | 13.8 | 0.0 | 252 | 63 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.0 | 3 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 1.9 | n/a | 0.1 | 1.3 | n/a | 2.0 | n/a | 0.0 | 7 | 2 |
| Valine (g) | 0.0 | 0.0 | 1.8 | 0.0 | 0.3 | 0.0 | 4.7 | n/a | 0.2 | 1.6 | n/a | 3.4 | n/a | 0.0 | 12 | 3 |
| Vitamin A, IU (IU) | 354.9 | 0.0 | 36.3 | 0.5 | 0.0 | 1.4 | 0.0 | n/a | 1,749.3 | 494.3 | n/a | 2,160.0 | 3,865.3 | 279.6 | 8,942 | 2,235 |
| Vitamin A, RAE (mcg) | 97.1 | 0.0 | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 489.1 | 130.9 | n/a | 640.0 | 195.3 | 14.0 | 1,589 | 397 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.8 | n/a | 3.6 | 0.0 | 0.0 | 8 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.1 | 1.1 | n/a | 0.0 | 0.1 | n/a | 0.7 | 0.9 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 1.9 | 2.4 | 5.2 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 10.3 | 1.0 | 22 | 5 |
| Vitamin D (IU) | 8.5 | 0.0 | 93.1 | 0.0 | 8.0 | 0.0 | 0.0 | n/a | 32.1 | 12.0 | n/a | 328.0 | 0.0 | 0.0 | 482 | 120 |
| Water (g) | 2.5 | 0.0 | 107.0 | 3.5 | 105.2 | 62.4 | 79.2 | n/a | 68.7 | 14.3 | n/a | 304.6 | 411.3 | 4.9 | 1,163 | 291 |
| Zinc (mg) | 0.0 | 0.0 | 5.4 | 0.1 | 0.6 | 0.1 | 11.3 | n/a | 0.3 | 1.8 | n/a | 5.2 | 2.8 | 0.0 | 28 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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