Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) unsalted butter |
1 cup (200g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
3 cups (375g) all-purpose flour |
2/3 cup (57g) unsweetened cocoa powder |
2 teaspoons (9g) baking soda |
1/2 teaspoon (3g) salt |
1 1/2 cups (368g) low-fat buttermilk |
6 ounces (170g) cream cheese |
1/2 cup (129g) creamy peanut butter |
2 tablespoons (28g) unsalted butter |
1 teaspoon (4g) vanilla extract |
1 to taste (0g) salt |
4 1/2 cups (540g) confectioners' sugar |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | n/a | 1.2 | 0.5 | n/a | 0.0 | 0.4 | 0.3 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | 0.8 | n/a | 1.6 | 0.6 | n/a | 0.0 | 0.5 | 0.4 | 3.5 | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 0 |
| Ash (g) | 0.1 | 0.0 | 1.1 | 0.0 | 1.8 | 3.3 | 3.4 | 3.0 | 3.3 | 2.2 | 4.1 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 23 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 1.6 | 1.1 | n/a | 0.0 | 1.0 | 0.9 | 3.9 | 0.0 | n/a | n/a | n/a | 0.1 | 10 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 8 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 132 | 7 |
| Calcium (mg) | 40.9 | 2.0 | 56.0 | 0.5 | 56.3 | 73.4 | 0.0 | 0.7 | 426.3 | 167.0 | 55.5 | 6.8 | 0.5 | n/a | 5.4 | 36.3 | 927 | 46 |
| Calories | 1,220.7 | 774.0 | 143.0 | 12.1 | 1,365.0 | 130.8 | 0.0 | 0.0 | 147.0 | 582.8 | 758.5 | 203.6 | 12.1 | n/a | 2,100.6 | 19.5 | 7,470 | 373 |
| Calories (kj) | 5,105.8 | 3,236.0 | 599.0 | 50.6 | 5,711.3 | 546.1 | 0.0 | 0.0 | 621.1 | 2,438.4 | 3,176.0 | 851.7 | 50.6 | n/a | 8,785.8 | 81.7 | 31,254 | 1,563 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 0.7 | 0.5 | 286.2 | 33.2 | 0.0 | 0.0 | 17.6 | 6.9 | 25.2 | 0.0 | 0.5 | n/a | 538.8 | 1.4 | 1,111 | 56 |
| Cholesterol (mg) | 366.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 187.4 | 0.0 | 61.1 | 0.0 | n/a | 0.0 | 4.3 | 1,006 | 50 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.8 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 19.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 37 | 2 |
| Folate (mcg) | 5.1 | 0.0 | 47.0 | 0.0 | 97.5 | 18.4 | 0.0 | 0.0 | 18.4 | 18.7 | 95.5 | 0.9 | 0.0 | n/a | 0.0 | 1.5 | 303 | 15 |
| Folate, DFE (mcg) | 5.1 | 0.0 | 47.0 | 0.0 | 97.5 | 18.4 | 0.0 | 0.0 | 18.4 | 18.7 | 95.5 | 0.9 | 0.0 | n/a | 0.0 | 1.5 | 303 | 15 |
| Folate, food (mcg) | 5.1 | 0.0 | 47.0 | 0.0 | 97.5 | 18.4 | 0.0 | 0.0 | 18.4 | 18.7 | 95.5 | 0.9 | 0.0 | n/a | 0.0 | 1.5 | 303 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.3 | n/a | 1.7 | n/a | 13.0 | 1.7 | n/a | 0.0 | 2.4 | 2.2 | 6.5 | 0.1 | n/a | n/a | n/a | 0.2 | 28 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 1.4 | 0.5 | n/a | 0.0 | 0.3 | 0.2 | 1.8 | 0.0 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.9 | 0.2 | n/a | 0.0 | 0.3 | 0.3 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 0.0 | 4.4 | 8.0 | 0.0 | 0.0 | 0.2 | 0.6 | 2.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 18 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 1.3 | 0.4 | n/a | 0.0 | 0.7 | 0.6 | 0.8 | 0.0 | n/a | n/a | n/a | 0.1 | 5 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Leucine (g) | 0.1 | n/a | 1.1 | n/a | 2.7 | 0.7 | n/a | 0.0 | 1.2 | 1.1 | 2.0 | 0.0 | n/a | n/a | n/a | 0.1 | 9 | 0 |
| Lysine (g) | 0.1 | n/a | 0.9 | n/a | 0.9 | 0.6 | n/a | 0.0 | 1.0 | 1.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.1 | 5 | 0 |
| Magnesium (mg) | 3.4 | 0.0 | 12.0 | 0.5 | 82.5 | 286.2 | 0.0 | 0.0 | 40.4 | 15.3 | 198.7 | 0.6 | 0.5 | n/a | 0.0 | 4.0 | 644 | 32 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.0 | 3.7 | 0.0 | 0.3 | 2.6 | 0.0 | 0.0 | 0.9 | 14.7 | 31.2 | 6.0 | 0.0 | n/a | 0.0 | 0.3 | 96 | 5 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 4.7 | 1.3 | 0.0 | 0.0 | 0.2 | 0.2 | 17.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 1.0 | 1.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 7 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | 2.0 | 0.5 | n/a | 0.0 | 0.6 | 0.5 | 1.5 | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Phosphorus (mg) | 40.9 | 0.0 | 198.0 | 0.3 | 405.0 | 421.0 | 0.0 | 0.0 | 327.1 | 180.6 | 461.8 | 6.8 | 0.3 | n/a | 0.0 | 28.4 | 2,070 | 104 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 131.6 | n/a | n/a | n/a | n/a | 0.0 | 132 | 7 |
| Polyunsaturated Fat (g) | 5.2 | 0.0 | 1.9 | 0.0 | 1.5 | 0.3 | 0.0 | 0.0 | 0.1 | 2.4 | 18.3 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 31 | 2 |
| Potassium (mg) | 40.9 | 4.0 | 138.0 | 6.2 | 401.3 | 874.2 | 0.0 | 0.2 | 554.9 | 235.2 | 837.2 | 6.8 | 6.2 | n/a | 10.8 | 46.1 | 3,162 | 158 |
| Proline (g) | 0.1 | n/a | 0.5 | n/a | 4.5 | 0.5 | n/a | 0.0 | 1.2 | 1.1 | 1.8 | 0.0 | n/a | n/a | n/a | 0.1 | 10 | 0 |
| Protein (g) | 1.4 | 0.0 | 12.6 | 0.0 | 38.7 | 11.2 | 0.0 | 0.0 | 12.2 | 10.1 | 32.4 | 0.2 | 0.0 | n/a | 0.0 | 1.0 | 120 | 6 |
| Retinol (mcg) | 1,142.4 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.8 | 611.7 | 0.0 | 190.6 | 0.0 | n/a | 0.0 | 9.5 | 2,162 | 108 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 87.5 | 0.0 | 3.1 | 0.0 | 0.6 | 4.6 | 0.0 | 0.0 | 2.0 | 32.9 | 13.6 | 14.6 | 0.0 | n/a | 0.0 | 0.7 | 160 | 8 |
| Selenium (mcg) | 1.7 | 1.2 | 30.7 | 0.0 | 127.1 | 8.2 | 0.0 | 0.0 | 7.4 | 4.1 | 7.2 | 0.3 | 0.0 | n/a | 3.2 | 0.6 | 192 | 10 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 1.9 | 0.5 | n/a | 0.0 | 0.6 | 0.6 | 1.9 | 0.0 | n/a | n/a | n/a | 0.1 | 7 | 0 |
| Sodium (mg) | 18.7 | 2.0 | 142.0 | 0.4 | 7.5 | 12.0 | 2,517.1 | 1,162.7 | 385.9 | 547.0 | 592.1 | 3.1 | 0.4 | n/a | 10.8 | 14.9 | 5,417 | 271 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 6.2 | n/a | n/a | n/a | 6.8 | n/a | 14 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 11.2 | n/a | n/a | n/a | n/a | n/a | 211 | 11 |
| Sugar (g) | 0.1 | 199.6 | 0.4 | 0.5 | 1.0 | 1.0 | 0.0 | 0.0 | 17.6 | 5.5 | 11.9 | 0.0 | 0.5 | n/a | 528.2 | n/a | 766 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,179.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,180 | 59 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.6 | n/a | 1.1 | 0.4 | n/a | 0.0 | 0.6 | 0.4 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 1.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.5 | 11.6 | 0.7 | 0.0 | n/a | 0.0 | n/a | 18 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 12.0 | 0.0 | n/a | n/a | n/a | n/a | 13 | 1 |
| Total Fat (g) | 138.1 | 0.0 | 9.5 | 0.0 | 3.7 | 7.9 | 0.0 | 0.0 | 3.2 | 58.3 | 65.0 | 23.0 | 0.0 | n/a | 0.0 | 1.1 | 310 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.5 | n/a | 1.2 | 0.4 | n/a | 0.0 | 0.5 | 0.5 | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 1.6 | 0.7 | n/a | 0.0 | 0.9 | 0.7 | 1.0 | 0.0 | n/a | n/a | n/a | 0.1 | 6 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.7 | 2,288.5 | 0.0 | 709.7 | 0.0 | n/a | 0.0 | 42.1 | 8,008 | 400 |
| Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.5 | 623.7 | 0.0 | 194.3 | 0.0 | n/a | 0.0 | 10.1 | 2,204 | 110 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 4 | 0 |
| Vitamin D (IU) | 102.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 42.6 | 0.0 | 17.0 | 0.0 | n/a | 0.0 | n/a | 247 | 12 |
| Water (g) | 30.5 | 0.0 | 76.2 | 2.2 | 44.7 | 1.7 | 0.0 | 0.0 | 331.2 | 92.8 | 2.3 | 5.1 | 2.2 | n/a | 1.2 | 26.7 | 617 | 31 |
| Zinc (mg) | 0.2 | 0.0 | 1.3 | 0.0 | 2.6 | 3.9 | 0.0 | 0.0 | 1.5 | 0.9 | 3.8 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.