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Nutritional Facts: Cheesy Apple Cinnamon Raisin Grill

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (52g)
cinnamon raisin bread
2 slices (28g)
American cheese
1/4 (46g)
apples
2 teaspoons (9g)
butter
Total 1 serving
Alanine (g) 0.1 0.1 0.0 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 0.2 0.0 0.0 0 0
Ash (g) 0.9 1.3 0.1 0.2 2 2
Aspartic acid (g) 0.2 0.3 0.0 0.0 1 1
Beta-sitosterol n/a n/a n/a 0.4 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 34.3 141.1 2.7 2.2 180 180
Calories 142.5 94.0 23.7 67.2 327 327
Calories (kj) 595.9 393.6 99.2 281.1 1,370 1,370
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 27.2 2.4 6.3 0.0 36 36
Cholesterol (mg) 0.0 18.2 0.0 20.1 38 38
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.0 0 0
Dietary Fiber (g) 2.2 0.0 1.1 0.0 3 3
Folate (mcg) 55.1 1.4 1.4 0.3 58 58
Folate, DFE (mcg) 81.1 1.4 1.4 0.3 84 84
Folate, food (mcg) 17.7 1.4 1.4 0.3 21 21
Folic acid (mcg) 37.4 0.0 0.0 0.0 37 37
Fructose n/a n/a 2.7 n/a 3 3
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.1 n/a 1 1
Glutamic acid (g) 1.2 1.2 0.0 0.0 2 2
Glycine (g) 0.1 0.1 0.0 0.0 0 0
Histidine (g) 0.1 0.2 0.0 0.0 0 0
Iron (mg) 1.5 0.2 0.1 0.0 2 2
Isoleucine (g) 0.1 0.3 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.5 0.0 0.0 1 1
Lysine (g) 0.1 0.6 0.0 0.0 1 1
Magnesium (mg) 13.5 8.5 2.3 0.2 25 25
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0 0
Methionine (g) 0.1 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 1.2 2.0 0.0 2.0 5 5
Niacin (mg) 1.8 0.0 0.0 0.0 2 2
Pantothenic acid (mg) 0.2 0.3 0.0 0.0 1 1
Phenylalanine (g) 0.2 0.3 0.0 0.0 0 0
Phosphorus (mg) 56.7 113.6 5.0 2.2 178 178
Phytosterols n/a n/a 5.5 n/a 5 5
Polyunsaturated Fat (g) 0.4 0.2 0.0 0.3 1 1
Potassium (mg) 118.0 103.1 48.7 2.2 272 272
Proline (g) 0.4 0.6 0.0 0.0 1 1
Protein (g) 4.1 5.6 0.1 0.1 10 10
Retinol (mcg) 0.0 42.0 0.0 62.9 105 105
Riboflavin (mg) 0.2 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.6 4.4 0.0 4.8 10 10
Selenium (mcg) 10.4 4.6 0.0 0.1 15 15
Serine (g) 0.2 0.3 0.0 0.0 0 0
Sodium (mg) 162.8 274.3 0.5 66.9 504 504
Starch n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.9 n/a 1 1
Sugar (g) 3.0 n/a 4.7 0.0 8 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.2 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.1 n/a 0.1 0.2 0 0
Tocopherol, beta n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0 0
Total Fat (g) 2.3 6.9 0.1 7.6 17 17
Trans-monoenoic Fat n/a n/a n/a 0.3 0 0
TransFatty acids n/a n/a n/a 0.3 0 0
Tryptophan (g) 0.0 0.1 0.0 0.0 0 0
Tyrosine (g) 0.1 0.3 0.0 0.0 0 0
Valine (g) 0.2 0.3 0.0 0.0 1 1
Vitamin A, IU (IU) 0.0 200.2 24.6 234.2 459 459
Vitamin A, RAE (mcg) 0.0 45.2 1.4 64.1 111 111
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.1 0.0 2.1 0.0 2 2
Vitamin D (IU) 0.0 n/a 0.0 5.6 6 6
Water (g) 17.5 12.2 38.9 1.5 70 70
Zinc (mg) 0.4 0.9 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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