Nutritional Facts: Cream of Tomato Soup Mix in a Jar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (540g)
tomatoes
1/2 cup (64g)
powdered milk
1 tablespoon (13g)
granulated sugar
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
ground cinnamon
Total 1 serving
Alanine (g) 0.1 0.6 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.6 n/a 0.0 0.0 1 0
Ash (g) 2.7 3.9 0.0 3.0 0.0 10 2
Aspartic acid (g) 0.7 1.3 n/a 0.0 0.0 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.0 583.7 0.1 0.7 6.5 645 161
Calories 97.2 317.4 48.8 0.0 1.6 465 116
Calories (kj) 399.6 1,328.0 203.9 0.0 6.8 1,938 485
Carbohydrates (g) 21.0 24.6 12.6 0.0 0.5 59 15
Cholesterol (mg) 0.0 62.1 0.0 0.0 0.0 62 16
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.2 n/a 0.0 0.0 0 0
Dietary Fiber (g) 6.5 0.0 0.0 0.0 0.3 7 2
Folate (mcg) 81.0 23.7 0.0 0.0 0.0 105 26
Folate, DFE (mcg) 81.0 23.7 0.0 0.0 0.0 105 26
Folate, food (mcg) 81.0 23.7 0.0 0.0 0.0 105 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 7.4 n/a 0.0 n/a 0.0 7 2
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 6.8 n/a 0.0 n/a 0.0 7 2
Glutamic acid (g) 2.3 3.5 n/a 0.0 0.0 6 1
Glycine (g) 0.1 0.4 n/a 0.0 0.0 0 0
Histidine (g) 0.1 0.5 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.5 0.3 0.0 0.0 0.1 2 0
Isoleucine (g) 0.1 1.0 n/a 0.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 1.6 n/a 0.0 0.0 2 0
Lysine (g) 0.1 1.3 n/a 0.0 0.0 1 0
Magnesium (mg) 59.4 54.4 0.0 0.0 0.4 114 29
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.0 0.4 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 5.1 0.0 0.0 0.0 5 1
Niacin (mg) 3.2 0.4 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.5 1.5 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.8 n/a 0.0 0.0 1 0
Phosphorus (mg) 129.6 496.6 0.0 0.0 0.4 627 157
Phytosterols (mg) 37.8 n/a n/a 0.0 0.2 38 9
Polyunsaturated Fat (g) 0.4 0.4 0.0 0.0 0.0 1 0
Potassium (mg) 1,279.8 851.2 0.3 0.2 2.8 2,134 534
Proline (g) 0.1 1.6 n/a 0.0 0.0 2 0
Protein (g) 4.8 16.8 0.0 0.0 0.0 22 5
Retinol (mcg) 0.0 161.9 0.0 0.0 0.0 162 40
Riboflavin (mg) 0.1 0.8 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 10.7 0.0 0.0 0.0 11 3
Selenium (mcg) 0.0 10.4 0.1 0.0 0.0 11 3
Serine (g) 0.1 0.9 n/a 0.0 0.0 1 0
Sodium (mg) 27.0 237.4 0.1 1,162.7 0.1 1,427 357
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 12.6 n/a 0.0 13 3
Sugar (g) 14.2 24.6 12.6 0.0 0.0 51 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.8 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.9 0.4 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a 0.1 1 0
Total Fat (g) 1.1 17.1 0.0 0.0 0.0 18 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.2 n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 0.8 n/a 0.0 0.0 1 0
Valine (g) 0.1 1.1 n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 4,498.2 597.8 0.0 0.0 1.9 5,098 1,274
Vitamin A, RAE (mcg) 226.8 165.1 0.0 0.0 0.1 392 98
Vitamin B-12 (mcg) 0.0 2.1 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.4 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 74.0 5.5 0.0 0.0 0.0 80 20
Vitamin D (IU) 0.0 268.8 0.0 0.0 0.0 269 67
Water (g) 510.4 1.6 0.0 0.0 0.1 512 128
Zinc (mg) 0.9 2.1 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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