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Nutritional Facts: Asian Glazed Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
dark brown sugar
1 teaspoon (33g)
dijon-style mustard
1 teaspoon (6g)
soy sauce
1/4 teaspoon (0g)
ground ginger
16 ounces (449g)
salmon fillets
1 to taste (9g)
sesame seeds
Total 1 serving
Alanine n/a n/a 0.0 0.0 5.9 n/a 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 0.0 5.8 n/a 6 1
Ash (g) 0.1 n/a 1.1 0.0 6.8 n/a 8 2
Aspartic acid n/a n/a 0.1 0.0 11.6 n/a 12 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 11.5 n/a 1.2 0.5 31.4 n/a 45 11
Calories 52.4 n/a 3.6 1.5 570.0 n/a 628 157
Calories (kj) 219.4 n/a 15.1 6.3 2,387.6 n/a 2,628 657
Carbohydrates (g) 13.5 n/a 0.3 0.3 0.0 n/a 14 4
Cholesterol (mg) 0.0 n/a 0.0 0.0 206.4 n/a 206 52
Copper (mg) 0.0 n/a 0.0 0.0 0.3 n/a 0 0
Cystine n/a n/a 0.0 0.0 0.7 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Folate (mcg) 0.1 n/a 1.1 0.1 18.0 n/a 19 5
Folate, DFE (mcg) 0.1 n/a 1.1 0.1 18.0 n/a 19 5
Folate, food (mcg) 0.1 n/a 1.1 0.1 18.0 n/a 19 5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 0.1 0.0 13.0 n/a 13 3
Glycine n/a n/a 0.0 0.0 5.7 n/a 6 1
Histidine n/a n/a 0.0 0.0 2.4 n/a 2 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 n/a 0.1 0.1 1.7 n/a 2 1
Isoleucine n/a n/a 0.0 0.0 4.3 n/a 4 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 7.0 n/a 7 2
Lysine n/a n/a 0.0 0.0 7.9 n/a 8 2
Magnesium (mg) 1.2 n/a 2.4 1.0 121.2 n/a 126 31
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Methionine n/a n/a 0.0 0.0 2.6 n/a 3 1
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 6.0 n/a 6 2
Niacin (mg) 0.0 n/a 0.2 0.0 35.9 n/a 36 9
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 4.6 n/a 5 1
Phenylalanine n/a n/a 0.0 0.0 3.8 n/a 4 1
Phosphorus (mg) 0.6 n/a 7.8 0.8 1,171.4 n/a 1,180 295
Phytosterols n/a n/a n/a 0.4 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 3.6 n/a 4 1
Potassium (mg) 18.4 n/a 12.7 5.9 1,642.6 n/a 1,680 420
Proline n/a n/a 0.0 0.0 3.9 n/a 4 1
Protein (g) 0.0 n/a 0.6 0.0 92.0 n/a 93 23
Retinol (mcg) 0.0 n/a 0.0 0.0 157.1 n/a 157 39
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.5 n/a 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 3.6 n/a 4 1
Selenium (mcg) 0.2 n/a 0.0 0.3 140.9 n/a 141 35
Serine n/a n/a 0.0 0.0 4.1 n/a 4 1
Sodium (mg) 3.9 n/a 335.2 0.1 336.6 n/a 676 169
Sucrose (g) 13.0 n/a n/a 0.0 n/a n/a 13 3
Sugar (g) 13.4 n/a 0.1 0.0 0.0 n/a 14 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.4 n/a 0 0
Threonine n/a n/a 0.0 0.0 4.8 n/a 5 1
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 1.8 n/a 2 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 n/a 0.0 0.0 19.7 n/a 20 5
Trans-monoenoic Fat n/a n/a n/a 0.0 0.1 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.2 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 1.0 n/a 1 0
Tyrosine n/a n/a 0.0 0.0 3.3 n/a 3 1
Valine n/a n/a 0.0 0.0 4.9 n/a 5 1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.1 525.1 n/a 525 131
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 157.1 n/a 157 39
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 18.6 n/a 19 5
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 2.7 n/a 3 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 1,952.3 n/a 1,952 488
Water (g) 0.2 n/a 4.0 0.0 338.9 n/a 343 86
Zinc (mg) 0.0 n/a 0.0 0.0 1.8 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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