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Nutritional Facts: Pineapple Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
crushed pineapple
1 (50g)
eggs
1 cup (200g)
sugar
1/2 cup (114g)
butter
6 slices (150g)
white bread
Total 1 serving
Alanine (g) 0.1 0.4 n/a 0.0 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.4 n/a 0.0 0.4 1 0
Ash (g) 1.7 0.5 0.0 2.4 3.0 8 1
Aspartic acid (g) 0.5 0.7 n/a 0.1 0.5 2 0
Beta-sitosterol n/a n/a n/a 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.4 28.0 2.0 27.2 226.5 363 61
Calories 340.2 71.5 774.0 813.8 399.0 2,399 400
Calories (kj) 1,423.3 299.5 3,236.0 3,403.9 1,669.5 10,032 1,672
Campesterol n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 89.0 0.4 200.0 0.1 75.9 365 61
Cholesterol (mg) 0.0 186.0 0.0 244.0 0.0 430 72
Copper (mg) 0.5 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.0 0.1 n/a 0.0 0.2 0 0
Dietary Fiber (g) 4.5 0.0 0.0 0.0 3.6 8 1
Folate (mcg) 28.4 23.5 0.0 3.4 166.5 222 37
Folate, DFE (mcg) 28.4 23.5 0.0 3.4 256.5 312 52
Folate, food (mcg) 28.4 23.5 0.0 3.4 37.5 93 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 129.0 129 22
Fructose (g) 36.9 0.0 0.0 n/a 2.7 40 7
Galactose n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 43.7 0.2 0.0 n/a 2.1 46 8
Glutamic acid (g) 0.3 0.8 n/a 0.2 3.7 5 1
Glycine (g) 0.1 0.2 n/a 0.0 0.4 1 0
Histidine (g) 0.1 0.2 n/a 0.0 0.2 0 0
Iron (mg) 1.6 0.9 0.1 0.0 5.6 8 1
Isoleucine (g) 0.1 0.3 n/a 0.1 0.4 1 0
Lactose n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.1 0.5 n/a 0.1 0.8 2 0
Lysine (g) 0.1 0.5 n/a 0.1 0.3 1 0
Magnesium (mg) 79.4 6.0 0.0 2.3 34.5 122 20
Maltose n/a 0.0 0.0 n/a 1.7 2 0
Manganese (mg) 6.4 0.0 0.0 0.0 0.7 7 1
Methionine (g) 0.1 0.2 n/a 0.0 0.2 0 0
Monounsaturated Fat (g) 0.1 1.8 0.0 23.9 1.0 27 4
Niacin (mg) 1.6 0.0 0.0 0.0 6.6 8 1
Pantothenic acid (mg) 0.6 0.8 0.0 0.1 0.3 2 0
Phenylalanine (g) 0.1 0.3 n/a 0.0 0.6 1 0
Phosphorus (mg) 34.0 99.0 0.0 27.2 148.5 309 51
Phytosterols n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.2 1.0 0.0 3.5 2.0 7 1
Potassium (mg) 691.8 69.0 4.0 27.2 150.0 942 157
Proline (g) 0.1 0.3 n/a 0.1 1.2 2 0
Protein (g) 2.4 6.3 0.0 1.0 11.5 21 4
Retinol (mcg) 0.0 80.0 0.0 761.6 0.0 842 140
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.0 1.6 0.0 58.3 1.1 61 10
Selenium (mcg) 2.3 15.4 1.2 1.1 26.0 46 8
Serine (g) 0.1 0.5 n/a 0.1 0.6 1 0
Sodium (mg) 5.7 71.0 2.0 810.4 766.5 1,656 276
Starch n/a n/a n/a n/a 60.9 61 10
Stigmasterol n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 1.4 0.0 199.6 n/a 0.0 201 34
Sugar (g) 81.9 0.2 199.6 0.1 6.5 288 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.7 1 0
Threonine (g) 0.1 0.3 n/a 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.1 0.5 0.0 2.6 0.3 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 n/a 0 0
Total Fat (g) 0.5 4.8 0.0 92.1 4.9 102 17
Trans-monoenoic Fat n/a 0.0 n/a 3.4 n/a 3 1
TransFatty acids n/a 0.0 n/a 3.7 n/a 4 1
Tryptophan (g) 0.0 0.1 n/a 0.0 0.1 0 0
Tyrosine (g) 0.1 0.2 n/a 0.0 0.3 1 0
Valine (g) 0.1 0.4 n/a 0.1 0.5 1 0
Vitamin A, IU (IU) 215.5 270.0 0.0 2,836.4 0.0 3,322 554
Vitamin A, RAE (mcg) 11.3 80.0 0.0 776.3 0.0 868 145
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 53.9 0.0 0.0 0.0 0.0 54 9
Vitamin D (IU) 0.0 41.0 0.0 68.1 0.0 109 18
Water (g) 473.5 38.1 0.0 18.0 54.7 584 97
Zinc (mg) 0.6 0.6 0.0 0.1 1.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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