Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 lbs (1,104g) chicken pieces |
1 tablespoon (6g) dry mustard |
1 tablespoon (10g) garlic powder |
1 teaspoon (6g) salt |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking powder |
3 cups (648g) peanut oil |
1 to taste (0g) Old Bay Seasoning |
1/4 cup (0g) pan drippings |
1/4 cup (31g) all-purpose flour |
2 cups (480g) low sodium chicken broth |
1 cup (238g) heavy cream |
1 teaspoon (2g) pepper |
1 to taste (0g) salt |
Total | 1 serving | |
Alanine (g) | 12.0 | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 13 | 3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 12.9 | 0.1 | 0.3 | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 15 | 4 |
Ash (g) | 8.7 | 0.3 | 0.3 | 6.0 | 1.2 | 3.3 | 0.0 | n/a | n/a | 0.1 | 1.0 | 1.1 | 0.1 | n/a | 22 | 6 |
Aspartic acid (g) | 18.3 | 0.2 | 0.2 | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 20 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 121.4 | 16.8 | 7.7 | 1.4 | 37.5 | 338.7 | 0.0 | n/a | n/a | 4.7 | 19.2 | 154.7 | 10.2 | n/a | 712 | 178 |
Calories | 2,373.6 | 32.0 | 32.1 | 0.0 | 910.0 | 2.3 | 5,728.3 | n/a | n/a | 113.8 | 76.8 | 821.1 | 5.8 | n/a | 10,096 | 2,524 |
Calories (kj) | 9,936.0 | 133.9 | 134.4 | 0.0 | 3,807.5 | 9.8 | 23,969.5 | n/a | n/a | 475.9 | 321.6 | 3,434.3 | 24.2 | n/a | 42,247 | 10,562 |
Carbohydrates (g) | 0.0 | 1.8 | 7.1 | 0.0 | 190.8 | 1.1 | 0.0 | n/a | n/a | 23.8 | 5.8 | 6.6 | 1.5 | n/a | 238 | 60 |
Cholesterol (mg) | 828.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 326.1 | 0.0 | n/a | 1,154 | 289 |
Copper (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.9 | 0.0 | 6.8 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.6 | n/a | 10 | 2 |
Folate (mcg) | 66.2 | 10.2 | 4.6 | 0.0 | 65.0 | 0.0 | 0.0 | n/a | n/a | 8.1 | 0.0 | 9.5 | 0.4 | n/a | 164 | 41 |
Folate, DFE (mcg) | 66.2 | 10.2 | 4.6 | 0.0 | 65.0 | 0.0 | 0.0 | n/a | n/a | 8.1 | 0.0 | 9.5 | 0.4 | n/a | 164 | 41 |
Folate, food (mcg) | 66.2 | 10.2 | 4.6 | 0.0 | 65.0 | 0.0 | 0.0 | n/a | n/a | 8.1 | 0.0 | 9.5 | 0.4 | n/a | 164 | 41 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 30.0 | 0.3 | 0.4 | 0.0 | 8.7 | n/a | 0.0 | n/a | n/a | 1.1 | n/a | 1.0 | 0.0 | n/a | 41 | 10 |
Glycine (g) | 13.5 | 0.1 | 0.1 | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 15 | 4 |
Histidine (g) | 6.0 | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 7 | 2 |
Hydroxyproline | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 9.9 | 0.6 | 0.5 | 0.0 | 2.9 | 0.5 | 0.2 | n/a | n/a | 0.4 | 1.0 | 0.1 | 0.2 | n/a | 16 | 4 |
Isoleucine (g) | 10.2 | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 12 | 3 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 14.9 | 0.1 | 0.1 | 0.0 | 1.8 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.5 | 0.0 | n/a | 18 | 4 |
Lysine (g) | 16.7 | 0.1 | 0.1 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 18 | 4 |
Magnesium (mg) | 220.8 | 23.3 | 7.5 | 0.1 | 55.0 | 1.8 | 0.0 | n/a | n/a | 6.9 | 4.8 | 16.7 | 3.9 | n/a | 341 | 85 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.2 | 0.1 | 0.0 | 1.7 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | 3 | 1 |
Methionine (g) | 5.4 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 6 | 2 |
Monounsaturated Fat (g) | 68.9 | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 299.4 | n/a | n/a | 0.0 | 1.3 | 25.4 | 0.0 | n/a | 397 | 99 |
Niacin (mg) | 75.1 | 0.3 | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | n/a | n/a | 0.4 | 6.6 | 0.1 | 0.0 | n/a | 86 | 21 |
Pantothenic acid (mg) | 10.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.6 | 0.0 | n/a | 12 | 3 |
Phenylalanine (g) | 8.0 | 0.1 | 0.1 | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | 10 | 2 |
Phosphorus (mg) | 1,622.9 | 52.2 | 40.2 | 0.0 | 270.0 | 456.2 | 0.0 | n/a | n/a | 33.8 | 144.0 | 147.6 | 3.6 | n/a | 2,770 | 693 |
Phytosterols | n/a | 7.4 | 0.8 | 0.0 | n/a | n/a | 1,341.4 | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | 1,352 | 338 |
Polyunsaturated Fat (g) | 35.7 | 0.6 | 0.0 | 0.0 | 1.0 | 0.0 | 207.4 | n/a | n/a | 0.1 | 0.6 | 3.3 | 0.0 | n/a | 249 | 62 |
Potassium (mg) | 2,086.6 | 46.5 | 115.7 | 0.5 | 267.5 | 0.2 | 0.0 | n/a | n/a | 33.4 | 412.8 | 178.5 | 30.6 | n/a | 3,172 | 793 |
Proline (g) | 10.1 | 0.2 | 0.1 | 0.0 | 3.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.5 | 0.0 | n/a | 14 | 4 |
Protein (g) | 205.3 | 1.6 | 1.6 | 0.0 | 25.8 | 0.0 | 0.0 | n/a | n/a | 3.2 | 9.6 | 4.9 | 0.2 | n/a | 252 | 63 |
Retinol (mcg) | 452.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 963.9 | 0.0 | n/a | 1,417 | 354 |
Riboflavin (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 47.6 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 109.5 | n/a | n/a | 0.0 | 0.9 | 54.8 | 0.0 | n/a | 213 | 53 |
Selenium (mcg) | 159.0 | 13.1 | 2.3 | 0.0 | 84.8 | 0.0 | 0.0 | n/a | n/a | 10.6 | 0.0 | 1.2 | 0.1 | n/a | 271 | 68 |
Serine (g) | 7.3 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | 0.0 | n/a | 9 | 2 |
Sodium (mg) | 772.8 | 0.8 | 5.8 | 2,325.5 | 5.0 | 363.1 | 0.0 | n/a | n/a | 0.6 | 144.0 | 90.4 | 0.5 | n/a | 3,709 | 927 |
Sucrose | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sugar (g) | 0.0 | 0.4 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 | 0.3 | 0.0 | n/a | 2 | 1 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 8.5 | 0.1 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 10 | 2 |
Tocopherol, alpha (mg) | 3.3 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 101.7 | n/a | n/a | 0.0 | 0.0 | 2.5 | 0.0 | n/a | 108 | 27 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
Tocopherol, delta | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 8.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 9 | 2 |
Tocopherol, gamma | n/a | 1.2 | 0.0 | n/a | n/a | n/a | 103.1 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 104 | 26 |
Total Fat (g) | 166.3 | 2.3 | 0.1 | 0.0 | 2.5 | 0.0 | 648.0 | n/a | n/a | 0.3 | 2.9 | 88.1 | 0.1 | n/a | 910 | 228 |
Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids (g) | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tryptophan (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
Tyrosine (g) | 6.6 | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 8 | 2 |
Valine (g) | 10.0 | 0.1 | 0.1 | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 12 | 3 |
Vitamin A, IU (IU) | 1,545.6 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3,498.6 | 12.6 | n/a | 5,059 | 1,265 |
Vitamin A, RAE (mcg) | 452.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 978.2 | 0.6 | n/a | 1,432 | 358 |
Vitamin B-12 (mcg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.4 | 0.0 | n/a | 4 | 1 |
Vitamin B-6 (mg) | 3.9 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4 | 1 |
Vitamin C (mg) | 17.7 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 20 | 5 |
Vitamin D (IU) | 110.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 64.3 | 0.0 | n/a | 175 | 44 |
Water (g) | 728.5 | 0.3 | 0.6 | 0.0 | 29.8 | 0.2 | 0.0 | n/a | n/a | 3.7 | 460.8 | 137.3 | 0.3 | n/a | 1,362 | 340 |
Zinc (mg) | 14.5 | 0.4 | 0.3 | 0.0 | 1.8 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.5 | 0.5 | 0.0 | n/a | 18 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.