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Nutritional Facts: Broiled Salmon with Sweet Red Pepper Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 medium (238g)
red bell peppers
2 cloves (6g)
garlic
2 teaspoons (10g)
red wine vinegar
1 teaspoon (5g)
olive oil
1 lb (455g)
salmon fillets
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 5.9 6 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 5.9 6 2
Ash (g) 1.1 0.1 0.0 0.0 6.9 8 3
Aspartic acid (g) 0.7 0.0 n/a 0.0 11.7 12 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 16.7 10.9 0.6 0.0 31.8 60 20
Calories 73.8 8.9 1.9 39.8 577.5 702 234
Calories (kj) 307.0 37.4 7.9 166.5 2,419.3 2,938 979
Carbohydrates (g) 14.4 2.0 0.0 0.0 0.0 16 5
Cholesterol (mg) 0.0 0.0 n/a 0.0 209.2 209 70
Copper (mg) 0.0 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.7 1 0
Dietary Fiber (g) 5.0 0.1 0.0 0.0 0.0 5 2
Folate (mcg) 109.5 0.2 n/a 0.0 18.2 128 43
Folate, DFE (mcg) 109.5 0.2 n/a 0.0 18.2 128 43
Folate, food (mcg) 109.5 0.2 n/a 0.0 18.2 128 43
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 5.4 n/a n/a n/a n/a 5 2
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.6 n/a n/a n/a n/a 5 2
Glutamic acid (g) 0.5 0.0 n/a 0.0 13.2 14 5
Glycine (g) 0.1 0.0 n/a 0.0 5.7 6 2
Histidine (g) 0.0 0.0 n/a 0.0 2.5 3 1
Iron (mg) 1.0 0.1 0.0 0.0 1.7 3 1
Isoleucine (g) 0.0 0.0 n/a 0.0 4.3 4 1
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 7.1 7 2
Lysine (g) 0.1 0.0 n/a 0.0 8.0 8 3
Magnesium (mg) 28.6 1.5 0.4 0.0 122.8 153 51
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.0 0.0 0.1 0 0
Methionine (g) 0.0 0.0 n/a 0.0 2.6 3 1
Monounsaturated Fat (g) 0.0 0.0 n/a 3.3 6.1 9 3
Niacin (mg) 2.3 0.0 n/a 0.0 36.4 39 13
Pantothenic acid (mg) 0.8 0.0 n/a 0.0 4.7 5 2
Phenylalanine (g) 0.1 0.0 n/a 0.0 3.8 4 1
Phosphorus (mg) 61.9 9.2 0.8 0.0 1,186.9 1,259 420
Phytosterols n/a n/a n/a 9.9 n/a 10 3
Polyunsaturated Fat (g) 0.2 0.0 n/a 0.5 3.7 4 1
Potassium (mg) 502.2 24.1 3.9 0.0 1,664.4 2,195 732
Proline (g) 0.1 0.0 n/a 0.0 3.9 4 1
Protein (g) 2.4 0.4 0.0 0.0 93.2 96 32
Retinol (mcg) 0.0 0.0 n/a 0.0 159.2 159 53
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.5 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.6 3.7 4 1
Selenium (mcg) 0.2 0.9 n/a 0.0 142.8 144 48
Serine (g) 0.1 0.0 n/a 0.0 4.1 4 1
Sodium (mg) 9.5 1.0 0.8 0.1 341.1 352 117
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 10.0 0.1 0.0 0.0 0.0 10 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.4 1 0
Threonine (g) 0.1 0.0 n/a 0.0 4.8 5 2
Tocopherol, alpha (mg) 3.8 0.0 n/a 0.6 1.8 6 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.0 0 0
Total Fat (g) 0.7 0.0 0.0 4.5 20.0 25 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a 0.0 n/a 0.2 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 1.0 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 3.4 3 1
Valine (g) 0.1 0.0 n/a 0.0 5.0 5 2
Vitamin A, IU (IU) 7,451.8 0.5 0.0 0.0 532.1 7,984 2,661
Vitamin A, RAE (mcg) 373.7 0.0 0.0 0.0 159.2 533 178
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 18.9 19 6
Vitamin B-6 (mg) 0.7 0.1 n/a 0.0 2.8 4 1
Vitamin C (mg) 303.9 1.9 0.1 0.0 0.0 306 102
Vitamin D (IU) 0.0 0.0 n/a 0.0 1,978.2 1,978 659
Water (g) 219.5 3.5 9.4 0.0 343.4 576 192
Zinc (mg) 0.6 0.1 0.0 0.0 1.8 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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