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Nutritional Facts: Pumpkin Layer Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
1/2 cup (100g)
sugar
1/2 teaspoon (2g)
vanilla
2 (100g)
eggs
1/2 cup (123g)
canned pumpkin
1/2 teaspoon (1g)
ground cinnamon
1 dash (0g)
ground cloves
1 dash (0g)
nutmeg
1 (210g)
graham cracker crumb crust
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.7 0.0 0.0 n/a n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.1 n/a n/a 0.8 0.1 0.0 n/a n/a 0.4 2 0
Ash (g) 6.0 0.0 0.0 1.1 0.7 0.0 0.0 0.0 3.2 11 1
Aspartic acid (g) 2.3 n/a n/a 1.3 0.1 0.0 n/a n/a 0.4 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 445.3 1.0 0.2 56.0 31.9 13.1 0.7 0.2 44.1 593 74
Calories 1,554.0 387.0 6.0 143.0 41.7 3.2 0.4 0.6 1,037.4 3,173 397
Calories (kj) 6,502.5 1,618.0 25.3 599.0 174.0 13.5 1.5 2.6 4,340.7 13,277 1,660
Carbohydrates (g) 18.5 100.0 0.3 0.7 9.9 1.1 0.1 0.1 136.9 267 33
Cholesterol (mg) 499.8 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 872 109
Copper (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.2 n/a n/a 0.3 0.0 0.0 n/a n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.6 0.7 0.0 0.0 3.2 7 1
Folate (mcg) 50.0 0.0 0.0 47.0 14.7 0.1 0.1 0.1 50.4 162 20
Folate, DFE (mcg) 50.0 0.0 0.0 47.0 14.7 0.1 0.1 0.1 75.6 188 23
Folate, food (mcg) 50.0 0.0 0.0 47.0 14.7 0.1 0.1 0.1 14.7 127 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.7 36 4
Fructose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.4 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 5.9 n/a n/a 1.7 0.2 0.0 n/a n/a 2.9 11 1
Glycine (g) 0.6 n/a n/a 0.4 0.0 0.0 n/a n/a 0.3 1 0
Histidine (g) 0.8 n/a n/a 0.3 0.0 0.0 n/a n/a 0.2 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.7 0.1 0.0 1.8 1.7 0.1 0.0 0.0 4.6 10 1
Isoleucine (g) 1.5 n/a n/a 0.7 0.0 0.0 n/a n/a 0.3 3 0
Lactose (g) 14.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 15 2
Leucine (g) 3.0 n/a n/a 1.1 0.1 0.0 n/a n/a 0.6 5 1
Lysine (g) 2.6 n/a n/a 0.9 0.1 0.0 n/a n/a 0.2 4 0
Magnesium (mg) 40.9 0.0 0.3 12.0 28.2 0.8 0.3 0.2 37.8 120 15
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 1.0 2 0
Methionine (g) 0.9 n/a n/a 0.4 0.0 0.0 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 39.2 0.0 0.0 3.7 0.0 0.0 0.0 0.0 23.9 67 8
Niacin (mg) 0.7 0.0 0.0 0.1 0.4 0.0 0.0 0.0 4.5 6 1
Pantothenic acid (mg) 2.6 0.0 0.0 1.5 0.5 0.0 n/a n/a 0.5 5 1
Phenylalanine (g) 1.3 n/a n/a 0.7 0.0 0.0 n/a n/a 0.4 2 0
Phosphorus (mg) 481.7 0.0 0.1 198.0 42.9 0.8 0.1 0.3 136.5 860 108
Phytosterols n/a n/a n/a n/a n/a 0.3 0.3 0.1 n/a 1 0
Polyunsaturated Fat (g) 6.5 0.0 0.0 1.9 0.0 0.0 0.0 0.0 14.5 23 3
Potassium (mg) 627.1 2.0 3.1 138.0 252.4 5.6 1.2 0.4 184.8 1,215 152
Proline (g) 3.0 n/a n/a 0.5 0.0 0.0 n/a n/a 1.0 5 1
Protein (g) 26.9 0.0 0.0 12.6 1.3 0.1 0.0 0.0 8.8 50 6
Retinol (mcg) 1,631.3 0.0 0.0 160.0 0.0 0.0 0.0 0.0 382.2 2,173 272
Riboflavin (mg) 0.6 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.4 1 0
Saturated Fat (g) 87.7 0.0 0.0 3.1 0.2 0.0 0.0 0.0 10.9 102 13
Selenium (mcg) 10.9 0.6 0.0 30.7 0.5 0.0 0.0 0.0 12.6 55 7
Serine (g) 1.7 n/a n/a 1.0 0.1 0.0 n/a n/a 0.4 3 0
Sodium (mg) 1,458.6 1.0 0.2 142.0 295.2 0.1 0.3 0.0 1,199.1 3,097 387
Starch (g) 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 99.8 n/a 0.0 n/a 0.0 0.0 n/a n/a 100 12
Sugar (g) 14.6 99.8 0.3 0.4 4.0 0.0 0.0 0.0 80.5 200 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 1.1 n/a n/a 0.6 0.0 0.0 n/a n/a 0.2 2 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 1.1 1.3 0.0 0.0 0.0 4.9 9 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.5 n/a 0.1 n/a 0.0 n/a 1 0
Total Fat (g) 155.6 0.0 0.0 9.5 0.3 0.0 0.0 0.0 52.3 218 27
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.2 0.0 0.0 n/a n/a 0.1 1 0
Tyrosine (g) 1.4 n/a n/a 0.5 0.1 0.0 n/a n/a 0.3 2 0
Valine (g) 1.8 n/a n/a 0.9 0.0 0.0 n/a n/a 0.4 3 0
Vitamin A, IU (IU) 6,102.6 0.0 0.0 540.0 19,064.7 3.9 0.6 0.1 1,734.6 27,446 3,431
Vitamin A, RAE (mcg) 1,663.1 0.0 0.0 160.0 953.1 0.2 0.0 0.0 405.3 3,182 398
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.1 0.0 0.1 0.0 0.0 5 1
Vitamin D (IU) 113.6 0.0 0.0 82.0 0.0 0.0 0.0 0.0 33.6 229 29
Water (g) 247.4 0.0 1.1 76.2 110.2 0.1 0.0 0.0 8.8 444 55
Zinc (mg) 2.3 0.0 0.0 1.3 0.2 0.0 0.0 0.0 1.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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