Nutritional Facts: Deviled Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
1/4 cup (0g)
mayonnaise
1 teaspoon (5g)
vinegar
1 teaspoon (5g)
prepared mustard
1/8 teaspoon (1g)
salt
1 dash (0g)
pepper
Total 1 serving
Alanine (g) 2.2 n/a n/a 0.0 0.0 0.0 2 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.5 n/a n/a 0.0 0.0 0.0 2 1
Ash (g) 3.2 n/a 0.0 0.2 0.7 0.0 4 1
Aspartic acid (g) 4.0 n/a n/a 0.0 0.0 0.0 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 168.0 n/a 0.3 2.9 0.2 0.4 172 57
Calories 429.0 n/a 0.9 3.4 0.0 0.3 434 145
Calories (kj) 1,797.0 n/a 3.8 13.9 0.0 1.1 1,816 605
Carbohydrates (g) 2.2 n/a 0.0 0.3 0.0 0.1 2 1
Cholesterol (mg) 1,116.0 n/a 0.0 0.0 0.0 0.0 1,116 372
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.8 n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.2 0.0 0.0 0 0
Folate (mcg) 141.0 n/a 0.0 0.4 0.0 0.0 141 47
Folate, DFE (mcg) 141.0 n/a 0.0 0.4 0.0 0.0 141 47
Folate, food (mcg) 141.0 n/a 0.0 0.4 0.0 0.0 141 47
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 1.1 n/a n/a 0.0 n/a 0.0 1 0
Glutamic acid (g) 5.0 n/a n/a 0.0 0.0 0.0 5 2
Glycine (g) 1.3 n/a n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.9 n/a n/a 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 5.3 n/a 0.0 0.1 0.0 0.0 5 2
Isoleucine (g) 2.0 n/a n/a 0.0 0.0 0.0 2 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 3.3 n/a n/a 0.0 0.0 0.0 3 1
Lysine (g) 2.7 n/a n/a 0.0 0.0 0.0 3 1
Magnesium (mg) 36.0 n/a 0.1 2.5 0.0 0.2 39 13
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 1.1 n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 11.0 n/a 0.0 0.1 0.0 0.0 11 4
Niacin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 4.6 n/a 0.0 0.0 0.0 0.0 5 2
Phenylalanine (g) 2.0 n/a n/a 0.0 0.0 0.0 2 1
Phosphorus (mg) 594.0 n/a 0.2 5.3 0.0 0.2 600 200
Phytosterols n/a n/a n/a n/a 0.0 0.1 0 0
Polyunsaturated Fat (g) 5.7 n/a 0.0 0.0 0.0 0.0 6 2
Potassium (mg) 414.0 n/a 0.1 6.9 0.1 1.3 422 141
Proline (g) 1.5 n/a n/a 0.0 0.0 0.0 2 1
Protein (g) 37.7 n/a 0.0 0.2 0.0 0.0 38 13
Retinol (mcg) 480.0 n/a 0.0 0.0 0.0 0.0 480 160
Riboflavin (mg) 1.4 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.4 n/a 0.0 0.0 0.0 0.0 9 3
Selenium (mcg) 92.1 n/a 0.0 1.6 0.0 0.0 94 31
Serine (g) 2.9 n/a n/a 0.0 0.0 0.0 3 1
Sodium (mg) 426.0 n/a 0.1 56.8 290.7 0.0 774 258
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Sugar (g) 1.1 n/a 0.0 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.7 n/a n/a 0.0 0.0 0.0 2 1
Tocopherol, alpha (mg) 3.2 n/a 0.0 0.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.2 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.5 n/a n/a 0.1 n/a 0.0 2 1
Total Fat (g) 28.5 n/a 0.0 0.2 0.0 0.0 29 10
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 1.5 n/a n/a 0.0 0.0 0.0 2 1
Valine (g) 2.6 n/a n/a 0.0 0.0 0.0 3 1
Vitamin A, IU (IU) 1,620.0 n/a 0.0 3.6 0.0 0.5 1,624 541
Vitamin A, RAE (mcg) 480.0 n/a 0.0 0.2 0.0 0.0 480 160
Vitamin B-12 (mcg) 2.7 n/a 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.5 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Vitamin D (IU) 246.0 n/a 0.0 0.0 0.0 0.0 246 82
Water (g) 228.5 n/a 4.7 4.1 0.0 0.0 237 79
Zinc (mg) 3.9 n/a 0.0 0.0 0.0 0.0 4 1

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