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    Nutritional Facts: Orange-Maple Salmon Teriyaki

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (105g)
    maple syrup
    1/3 cup (83g)
    orange juice
    2 tablespoons (36g)
    soy sauce
    1/4 cup (40g)
    onions
    1 (3g)
    garlic cloves
    4 (1,272g)
    salmon fillets
    Total 1 serving
    Alanine n/a 0.0 0.2 0.0 0.0 16.6 17 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.1 0.0 0.0 16.4 17 4
    Ash (g) 0.5 0.3 6.4 0.1 0.0 19.3 27 7
    Aspartic acid n/a 0.1 0.3 0.0 0.0 32.8 33 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 107.0 9.1 7.2 9.2 5.4 89.0 227 57
    Calories 272.7 37.2 21.6 16.0 4.5 1,615.4 1,967 492
    Calories (kj) 1,141.3 155.3 90.4 66.4 18.7 6,767.0 8,239 2,060
    Carbohydrates (g) 70.3 8.6 2.0 3.7 1.0 0.0 86 21
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 585.1 585 146
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.8 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 2.0 2 1
    Dietary Fiber (g) 0.0 0.2 0.3 0.7 0.1 0.0 1 0
    Folate (mcg) 0.0 24.8 6.5 7.6 0.1 50.9 90 22
    Folate, DFE (mcg) 0.0 24.8 6.5 7.6 0.1 50.9 90 22
    Folate, food (mcg) 0.0 24.8 6.5 7.6 0.1 50.9 90 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.5 n/a n/a 0.5 n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.7 n/a n/a 0.8 n/a n/a 2 1
    Glutamic acid n/a 0.0 0.9 0.1 0.0 36.9 38 9
    Glycine n/a 0.0 0.2 0.0 0.0 16.1 16 4
    Histidine n/a 0.0 0.1 0.0 0.0 6.9 7 2
    Iron (mg) 0.1 0.2 0.9 0.1 0.1 4.8 6 2
    Isoleucine n/a 0.0 0.2 0.0 0.0 12.1 12 3
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.3 0.0 0.0 19.9 20 5
    Lysine n/a 0.0 0.3 0.0 0.0 22.4 23 6
    Magnesium (mg) 22.0 9.1 14.4 4.0 0.8 343.4 394 98
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 3.1 0.0 0.2 0.1 0.1 0.1 3 1
    Methionine n/a 0.0 0.1 0.0 0.0 7.3 7 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 17.1 17 4
    Niacin (mg) 0.1 0.3 1.4 0.0 0.0 101.7 104 26
    Pantothenic acid (mg) 0.0 0.2 0.1 0.0 0.0 13.1 13 3
    Phenylalanine n/a 0.0 0.2 0.0 0.0 10.7 11 3
    Phosphorus (mg) 2.1 14.0 46.8 11.6 4.6 3,319.9 3,399 850
    Phytosterols n/a n/a n/a 6.0 n/a n/a 6 2
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 10.3 10 3
    Potassium (mg) 222.4 165.2 76.3 58.4 12.0 4,655.5 5,190 1,297
    Proline n/a 0.0 0.3 0.0 0.0 11.0 11 3
    Protein (g) 0.0 0.6 3.8 0.4 0.2 260.8 266 66
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 445.2 445 111
    Riboflavin (mg) 1.3 0.0 0.1 0.0 0.0 1.3 3 1
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 10.3 10 3
    Selenium (mcg) 0.6 0.1 0.3 0.2 0.4 399.4 401 100
    Serine n/a 0.0 0.2 0.0 0.0 11.5 12 3
    Sodium (mg) 12.6 0.8 2,011.0 1.6 0.5 954.0 2,980 745
    Starch n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 61.2 n/a n/a 0.4 n/a n/a 62 15
    Sugar (g) 63.4 6.9 0.6 1.7 0.0 0.0 73 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 1.0 1 0
    Threonine n/a 0.0 0.1 0.0 0.0 13.6 14 3
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 5.1 5 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 0.1 0.2 0.0 0.0 0.0 56.0 56 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.2 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.4 0 0
    Tryptophan n/a 0.0 0.1 0.0 0.0 2.8 3 1
    Tyrosine n/a 0.0 0.1 0.0 0.0 9.4 10 2
    Valine n/a 0.0 0.2 0.0 0.0 14.0 14 4
    Vitamin A, IU (IU) 0.0 165.2 0.0 0.8 0.3 1,488.2 1,654 414
    Vitamin A, RAE (mcg) 0.0 8.3 0.0 0.0 0.0 445.2 453 113
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 52.8 53 13
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 7.8 8 2
    Vitamin C (mg) 0.0 41.3 0.0 3.0 0.9 0.0 45 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 5,533.2 5,533 1,383
    Water (g) 34.0 72.9 23.8 35.6 1.8 960.6 1,129 282
    Zinc (mg) 1.5 0.0 0.2 0.1 0.0 5.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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