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Nutritional Facts: Orange-Maple Salmon Teriyaki

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (105g)
maple syrup
1/3 cup (83g)
orange juice
2 tablespoons (36g)
soy sauce
1/4 cup (40g)
onions
1 (3g)
garlic cloves
4 (1,272g)
salmon fillets
Total 1 serving
Alanine n/a 0.0 0.2 0.0 0.0 16.6 17 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.0 0.0 16.4 17 4
Ash (g) 0.5 0.3 6.4 0.1 0.0 19.3 27 7
Aspartic acid n/a 0.1 0.3 0.0 0.0 32.8 33 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 107.0 9.1 7.2 9.2 5.4 89.0 227 57
Calories 272.7 37.2 21.6 16.0 4.5 1,615.4 1,967 492
Calories (kj) 1,141.3 155.3 90.4 66.4 18.7 6,767.0 8,239 2,060
Carbohydrates (g) 70.3 8.6 2.0 3.7 1.0 0.0 86 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 585.1 585 146
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Cystine n/a 0.0 0.0 0.0 0.0 2.0 2 1
Dietary Fiber (g) 0.0 0.2 0.3 0.7 0.1 0.0 1 0
Folate (mcg) 0.0 24.8 6.5 7.6 0.1 50.9 90 22
Folate, DFE (mcg) 0.0 24.8 6.5 7.6 0.1 50.9 90 22
Folate, food (mcg) 0.0 24.8 6.5 7.6 0.1 50.9 90 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.5 n/a n/a 0.5 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.7 n/a n/a 0.8 n/a n/a 2 1
Glutamic acid n/a 0.0 0.9 0.1 0.0 36.9 38 9
Glycine n/a 0.0 0.2 0.0 0.0 16.1 16 4
Histidine n/a 0.0 0.1 0.0 0.0 6.9 7 2
Iron (mg) 0.1 0.2 0.9 0.1 0.1 4.8 6 2
Isoleucine n/a 0.0 0.2 0.0 0.0 12.1 12 3
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.3 0.0 0.0 19.9 20 5
Lysine n/a 0.0 0.3 0.0 0.0 22.4 23 6
Magnesium (mg) 22.0 9.1 14.4 4.0 0.8 343.4 394 98
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.1 0.0 0.2 0.1 0.1 0.1 3 1
Methionine n/a 0.0 0.1 0.0 0.0 7.3 7 2
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 17.1 17 4
Niacin (mg) 0.1 0.3 1.4 0.0 0.0 101.7 104 26
Pantothenic acid (mg) 0.0 0.2 0.1 0.0 0.0 13.1 13 3
Phenylalanine n/a 0.0 0.2 0.0 0.0 10.7 11 3
Phosphorus (mg) 2.1 14.0 46.8 11.6 4.6 3,319.9 3,399 850
Phytosterols n/a n/a n/a 6.0 n/a n/a 6 2
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 10.3 10 3
Potassium (mg) 222.4 165.2 76.3 58.4 12.0 4,655.5 5,190 1,297
Proline n/a 0.0 0.3 0.0 0.0 11.0 11 3
Protein (g) 0.0 0.6 3.8 0.4 0.2 260.8 266 66
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 445.2 445 111
Riboflavin (mg) 1.3 0.0 0.1 0.0 0.0 1.3 3 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 10.3 10 3
Selenium (mcg) 0.6 0.1 0.3 0.2 0.4 399.4 401 100
Serine n/a 0.0 0.2 0.0 0.0 11.5 12 3
Sodium (mg) 12.6 0.8 2,011.0 1.6 0.5 954.0 2,980 745
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 61.2 n/a n/a 0.4 n/a n/a 62 15
Sugar (g) 63.4 6.9 0.6 1.7 0.0 0.0 73 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 1.0 1 0
Threonine n/a 0.0 0.1 0.0 0.0 13.6 14 3
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 5.1 5 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 0.1 0.2 0.0 0.0 0.0 56.0 56 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.2 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.4 0 0
Tryptophan n/a 0.0 0.1 0.0 0.0 2.8 3 1
Tyrosine n/a 0.0 0.1 0.0 0.0 9.4 10 2
Valine n/a 0.0 0.2 0.0 0.0 14.0 14 4
Vitamin A, IU (IU) 0.0 165.2 0.0 0.8 0.3 1,488.2 1,654 414
Vitamin A, RAE (mcg) 0.0 8.3 0.0 0.0 0.0 445.2 453 113
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 52.8 53 13
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 7.8 8 2
Vitamin C (mg) 0.0 41.3 0.0 3.0 0.9 0.0 45 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 5,533.2 5,533 1,383
Water (g) 34.0 72.9 23.8 35.6 1.8 960.6 1,129 282
Zinc (mg) 1.5 0.0 0.2 0.1 0.0 5.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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