Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (227g) ground pork |
1/2 (454g) cabbage |
1 cup (128g) carrots |
2 (30g) green onions |
1 large (50g) eggs |
1 tablespoon (8g) cornstarch |
1 1/2 teaspoons (7g) sesame seed oil |
1 teaspoon (0g) Chinese five spice powder |
1 teaspoon (6g) kosher salt |
1/2 teaspoon (2g) brown sugar |
1/2 teaspoon (1g) black pepper |
20 (640g) egg roll wraps |
Total | 1 serving | |
| Alanine (g) | 2.2 | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.0 | 5 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.4 | 0.3 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.2 | 6 | 1 |
| Ash (g) | 2.0 | 2.9 | 1.2 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 6.0 | 0.0 | 0.1 | 12.2 | 25 | 6 |
| Aspartic acid (g) | 3.6 | 0.6 | 0.2 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.6 | 8 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 31.8 | 181.6 | 42.2 | 21.6 | 28.0 | 0.2 | 0.0 | n/a | 1.4 | 1.9 | 5.1 | 300.8 | 615 | 154 |
| Calories | 597.5 | 113.5 | 52.5 | 9.6 | 71.5 | 30.5 | 59.7 | n/a | 0.0 | 8.7 | 2.9 | 1,862.4 | 2,809 | 702 |
| Calories (kj) | 2,499.2 | 467.6 | 221.4 | 40.5 | 299.5 | 127.5 | 249.7 | n/a | 0.0 | 36.6 | 12.1 | 7,795.2 | 11,749 | 2,937 |
| Carbohydrates (g) | 0.0 | 26.3 | 12.3 | 2.2 | 0.4 | 7.3 | 0.0 | n/a | 0.0 | 2.3 | 0.7 | 370.6 | 422 | 106 |
| Cholesterol (mg) | 163.6 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 57.6 | 407 | 102 |
| Copper (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 1 | 0 |
| Cystine (g) | 0.5 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.4 | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 11.4 | 3.6 | 0.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 11.5 | 28 | 7 |
| Folate (mcg) | 11.4 | 195.2 | 24.3 | 19.2 | 23.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 550.4 | 824 | 206 |
| Folate, DFE (mcg) | 11.4 | 195.2 | 24.3 | 19.2 | 23.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 857.6 | 1,131 | 283 |
| Folate, food (mcg) | 11.4 | 195.2 | 24.3 | 19.2 | 23.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 108.8 | 383 | 96 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 441.6 | 442 | 110 |
| Fructose | n/a | 6.6 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 7.6 | 0.8 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 9 | 2 |
| Glutamic acid (g) | 6.0 | 1.3 | 0.5 | 0.1 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 21.7 | 30 | 8 |
| Glycine (g) | 1.8 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.2 | 4 | 1 |
| Histidine (g) | 1.5 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 2.0 | 2.1 | 0.4 | 0.4 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 21.5 | 28 | 7 |
| Isoleucine (g) | 1.8 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.4 | 5 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 3.1 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4.4 | 8 | 2 |
| Lysine (g) | 3.4 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 6 | 1 |
| Magnesium (mg) | 43.2 | 54.5 | 15.4 | 6.0 | 6.0 | 0.2 | 0.0 | n/a | 0.1 | 0.2 | 2.0 | 128.0 | 255 | 64 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 4.1 | 5 | 1 |
| Methionine (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.1 | 2 | 1 |
| Monounsaturated Fat (g) | 21.4 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 27 | 7 |
| Niacin (mg) | 9.9 | 1.1 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 34.7 | 47 | 12 |
| Pantothenic acid (mg) | 1.5 | 1.0 | 0.3 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 1 |
| Phenylalanine (g) | 1.5 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.1 | 5 | 1 |
| Phosphorus (mg) | 397.6 | 118.0 | 44.8 | 11.1 | 99.0 | 1.0 | 0.0 | n/a | 0.0 | 0.1 | 1.8 | 518.4 | 1,192 | 298 |
| Phytosterols | n/a | 49.9 | n/a | n/a | n/a | n/a | 58.4 | n/a | 0.0 | n/a | 1.1 | n/a | 109 | 27 |
| Polyunsaturated Fat (g) | 4.3 | 0.1 | 0.1 | 0.0 | 1.0 | 0.0 | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 3.9 | 12 | 3 |
| Potassium (mg) | 652.1 | 771.8 | 409.6 | 82.8 | 69.0 | 0.2 | 0.0 | n/a | 0.5 | 3.1 | 15.3 | 524.8 | 2,529 | 632 |
| Proline (g) | 1.5 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 7.3 | 9 | 2 |
| Protein (g) | 38.4 | 5.8 | 1.2 | 0.5 | 6.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 62.7 | 115 | 29 |
| Retinol (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25.6 | 110 | 28 |
| Riboflavin (mg) | 0.5 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.4 | 3 | 1 |
| Saturated Fat (g) | 17.9 | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 22 | 6 |
| Selenium (mcg) | 55.9 | 1.4 | 0.1 | 0.2 | 15.4 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 180.5 | 254 | 63 |
| Serine (g) | 1.6 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3.1 | 6 | 1 |
| Sodium (mg) | 127.2 | 81.7 | 88.3 | 4.8 | 71.0 | 0.7 | 0.0 | n/a | 2,325.5 | 0.6 | 0.2 | 3,660.8 | 6,361 | 1,590 |
| Starch | n/a | 0.0 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 0.4 | 4.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.2 | 0.0 | n/a | 7 | 2 |
| Sugar | n/a | 14.5 | 6.1 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 0.0 | n/a | 24 | 6 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.7 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.3 | 5 | 1 |
| Threonine (g) | 1.8 | 0.2 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | 4 | 1 |
| Tocopherol, alpha | n/a | 0.7 | 0.8 | 0.2 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Total Fat (g) | 48.1 | 0.5 | 0.3 | 0.1 | 4.8 | 0.0 | 6.8 | n/a | 0.0 | 0.0 | 0.0 | 9.6 | 70 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.7 | 1 | 0 |
| Tyrosine (g) | 1.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | 3 | 1 |
| Valine (g) | 2.1 | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.7 | 5 | 1 |
| Vitamin A, IU (IU) | 15.9 | 444.9 | 21,383.7 | 299.1 | 270.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.3 | 89.6 | 22,509 | 5,627 |
| Vitamin A, RAE (mcg) | 4.5 | 22.7 | 1,068.8 | 15.0 | 80.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 25.6 | 1,217 | 304 |
| Vitamin B-12 (mcg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Vitamin B-6 (mg) | 0.9 | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 1.6 | 166.2 | 7.6 | 5.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 181 | 45 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 41 | 10 |
| Water (g) | 138.7 | 418.5 | 113.0 | 26.9 | 38.1 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 184.3 | 920 | 230 |
| Zinc (mg) | 5.0 | 0.8 | 0.3 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 11 | 3 |
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