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    Nutritional Facts: Swiss Banana Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1/2 cup (103g)
    shortening
    1 1/2 cups (300g)
    sugar
    2 (100g)
    eggs
    1 cup (225g)
    mashed bananas
    1/3 cup (82g)
    buttermilk
    1 teaspoon (4g)
    vanilla
    3/4 cup (88g)
    walnuts
    1 to taste (0g)
    frosting
    3/4 cup (165g)
    brown sugar
    1/4 cup (78g)
    corn syrup
    2 (66g)
    egg whites
    2 tablespoons (29g)
    water
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    cream of tartar
    1/2 teaspoon (2g)
    vanilla
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 0.0 n/a 0.7 0.1 0.1 n/a 0.6 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2 0
    Arginine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.8 0.1 0.1 n/a 2.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 5 0
    Ash (g) 1.2 3.3 0.8 3.0 0.0 0.0 1.1 1.8 0.7 0.0 1.6 n/a 0.7 0.0 0.4 0.0 1.5 0.3 0.0 17 2
    Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 n/a 1.3 0.3 0.2 n/a 1.6 n/a n/a n/a 0.8 n/a 0.0 n/a n/a 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 56.2 n/a n/a n/a n/a n/a n/a n/a n/a 56 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 338.7 0.0 0.7 0.0 3.0 56.0 11.3 94.6 0.5 86.0 n/a 137.0 0.0 4.6 0.9 0.4 0.1 0.2 771 77
    Calories 910.0 2.3 0.0 0.0 906.1 1,161.0 143.0 200.3 32.6 12.1 573.9 n/a 627.0 217.8 34.3 0.0 0.0 1.9 6.0 4,828 483
    Calories (kj) 3,807.5 9.8 0.0 0.0 3,791.5 4,854.0 599.0 834.8 137.9 50.6 2,402.6 n/a 2,623.5 911.4 142.6 0.0 0.0 8.1 25.3 20,198 2,020
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Carbohydrates (g) 190.8 1.1 0.0 0.0 0.0 299.9 0.7 51.4 3.9 0.5 12.0 n/a 161.8 58.9 0.5 0.0 0.0 0.5 0.3 782 78
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 3.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 375 38
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 1.4 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.2 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.0 0.0 5.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
    Folate (mcg) 457.5 0.0 0.0 0.0 0.0 0.0 47.0 45.0 4.1 0.0 86.0 n/a 1.7 0.0 2.6 0.0 0.0 0.0 0.0 644 64
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 0.0 47.0 45.0 4.1 0.0 86.0 n/a 1.7 0.0 2.6 0.0 0.0 0.0 0.0 914 91
    Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 0.0 47.0 45.0 4.1 0.0 86.0 n/a 1.7 0.0 2.6 0.0 0.0 0.0 0.0 259 26
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 39
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 10.9 n/a n/a 0.1 n/a 1.8 n/a 0.0 n/a n/a n/a n/a 13 1
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.4 11.2 n/a n/a 0.1 n/a 2.2 n/a 0.2 n/a n/a n/a n/a 14 1
    Glutamic acid (g) 8.7 n/a n/a 0.0 0.0 n/a 1.7 0.3 0.5 n/a 2.5 n/a n/a n/a 1.0 n/a 0.0 n/a n/a 15 1
    Glycine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.4 0.1 0.1 n/a 0.7 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 2 0
    Histidine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.3 0.2 0.1 n/a 0.3 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 2 0
    Iron (mg) 11.6 0.5 0.0 0.0 0.0 0.2 1.8 0.6 0.0 0.0 2.6 n/a 1.2 0.0 0.1 0.0 0.0 0.0 0.0 18 2
    Isoleucine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.7 0.1 0.2 n/a 0.5 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 3 0
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.0 0.0 n/a 1.1 0.2 0.3 n/a 1.0 n/a n/a n/a 0.7 n/a 0.0 n/a n/a 5 0
    Lysine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.9 0.1 0.2 n/a 0.4 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 3 0
    Magnesium (mg) 55.0 1.8 0.0 0.0 0.0 0.0 12.0 60.8 9.0 0.5 138.6 n/a 14.9 0.0 7.3 0.3 0.0 0.0 0.3 300 30
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.0 0.0 3.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 6 1
    Methionine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.4 0.0 0.1 n/a 0.2 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 45.6 0.0 3.7 0.1 0.2 0.0 7.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 6
    Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.1 1.5 0.0 0.0 1.0 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 18 2
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 1.5 0.8 0.2 0.0 0.5 n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 4 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 n/a 0.7 0.1 0.1 n/a 0.6 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 3 0
    Phosphorus (mg) 270.0 456.2 0.0 0.0 0.0 0.0 198.0 49.5 72.6 0.3 303.6 n/a 6.6 0.0 9.9 0.0 0.0 0.0 0.1 1,367 137
    Phytosterols n/a n/a n/a 0.0 205.0 n/a n/a 36.0 n/a n/a 63.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 304 30
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 26.8 0.0 1.9 0.2 0.0 0.0 41.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71 7
    Potassium (mg) 267.5 0.2 0.0 0.2 0.0 6.0 138.0 805.5 123.2 6.2 387.0 n/a 219.5 0.0 107.6 0.3 0.1 123.8 3.1 2,188 219
    Proline (g) 3.0 n/a n/a 0.0 0.0 n/a 0.5 0.1 0.3 n/a 0.6 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 5 0
    Protein (g) 25.8 0.0 0.0 0.0 0.0 0.0 12.6 2.5 2.7 0.0 13.4 n/a 0.2 0.0 7.2 0.0 0.0 0.0 0.0 64 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 10.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 171 17
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.1 0.5 0.2 0.1 0.0 0.1 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 25.6 0.0 3.1 0.3 0.4 0.0 5.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 4
    Selenium (mcg) 84.8 0.0 0.0 0.0 0.0 1.8 30.7 2.3 1.6 0.0 4.3 n/a 2.0 0.5 13.2 0.0 0.0 0.0 0.0 141 14
    Serine (g) 1.3 n/a n/a 0.0 0.0 n/a 1.0 0.1 0.1 n/a 0.8 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 4 0
    Sodium (mg) 5.0 363.1 629.3 1,162.7 0.0 3.0 142.0 2.3 85.7 0.4 1.8 n/a 46.2 1.6 109.6 0.9 581.4 0.4 0.2 3,135 314
    Starch n/a n/a n/a n/a n/a n/a n/a 12.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 12 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a n/a n/a 299.4 0.0 5.4 n/a n/a 2.1 n/a 156.0 n/a 0.0 n/a n/a n/a n/a 463 46
    Sugar (g) 0.7 0.0 0.0 0.0 0.0 299.4 0.4 27.5 3.9 0.5 2.3 n/a 160.1 20.4 0.5 0.0 0.0 0.0 0.3 516 52
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.6 0.1 0.1 n/a 0.5 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 6.3 0.0 1.1 0.2 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.5 n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 15.7 n/a 0.1 0.0 0.0 n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 18 2
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a 33.1 n/a 0.5 0.0 0.0 n/a 18.3 n/a n/a n/a n/a n/a n/a n/a n/a 53 5
    Total Fat (g) 2.5 0.0 0.0 0.0 102.5 0.0 9.5 0.7 0.7 0.0 57.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 173 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.0 n/a 0.5 0.0 0.1 n/a 0.4 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 2 0
    Valine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.9 0.1 0.2 n/a 0.7 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 540.0 144.0 38.3 0.0 17.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 740 74
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 6.8 11.4 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 179 18
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.8 0.0 0.0 0.5 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.6 0.8 0.0 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83 8
    Water (g) 29.8 0.2 0.0 0.0 0.0 0.1 76.2 168.5 73.5 2.2 3.6 n/a 2.2 18.6 57.8 29.0 0.0 0.0 1.1 463 46
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 1.3 0.3 0.3 0.0 2.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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