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Nutritional Facts: Sweet and Sour Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
sausage meat
1/2 cup (60g)
Italian seasoned breadcrumbs
1 (50g)
eggs
3/4 cup (180g)
ketchup
1/8 cup (30g)
white vinegar
1/8 cup (36g)
soy sauce
1/4 cup (55g)
brown sugar
Total 1 serving
Alanine (g) 4.1 0.3 0.4 0.2 0.0 0.2 n/a 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.0 0.4 0.4 0.1 0.0 0.1 n/a 5 1
Ash (g) 10.3 3.3 0.5 6.6 0.1 6.4 0.2 27 7
Aspartic acid (g) 5.9 0.5 0.7 0.6 0.0 0.3 n/a 8 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.8 109.2 28.0 32.4 2.1 7.2 45.7 265 66
Calories 1,378.9 229.8 71.5 174.6 6.3 21.6 209.0 2,092 523
Calories (kj) 5,765.2 962.4 299.5 727.2 26.9 90.4 874.5 8,746 2,187
Carbohydrates (g) 0.0 41.1 0.4 45.3 0.3 2.0 53.9 143 36
Cholesterol (mg) 326.6 0.6 186.0 0.0 0.0 0.0 0.0 513 128
Copper (mg) 0.3 0.1 0.0 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.1 0.1 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.9 0.0 0.5 0.0 0.3 0.0 4 1
Folate (mcg) 4.5 71.4 23.5 18.0 0.0 6.5 0.6 124 31
Folate, DFE (mcg) 4.5 112.8 23.5 18.0 0.0 6.5 0.6 166 41
Folate, food (mcg) 4.5 12.0 23.5 18.0 0.0 6.5 0.6 65 16
Folic acid (mcg) 0.0 59.4 0.0 0.0 0.0 0.0 0.0 59 15
Fructose n/a 1.2 0.0 16.7 0.1 n/a 0.6 19 5
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.1 0.2 21.2 0.0 n/a 0.7 23 6
Glutamic acid (g) 10.0 2.6 0.8 2.0 0.0 0.9 n/a 16 4
Glycine (g) 4.2 0.3 0.2 0.1 0.0 0.2 n/a 5 1
Histidine (g) 2.5 0.2 0.2 0.1 0.0 0.1 n/a 3 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 5.0 3.0 0.9 0.9 0.1 0.9 0.4 11 3
Isoleucine (g) 2.9 0.4 0.3 0.1 0.0 0.2 n/a 4 1
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 4.9 0.6 0.5 0.1 0.0 0.3 n/a 6 2
Lysine (g) 5.4 0.3 0.5 0.1 0.0 0.3 n/a 7 2
Magnesium (mg) 63.5 27.6 6.0 34.2 1.5 14.4 5.0 152 38
Maltose n/a 1.2 0.0 3.1 0.0 n/a 0.0 4 1
Manganese (mg) 0.0 0.6 0.0 0.2 0.1 0.2 0.0 1 0
Methionine (g) 1.4 0.1 0.2 0.0 0.0 0.1 n/a 2 0
Monounsaturated Fat (g) 53.6 0.7 1.8 0.1 0.0 0.0 0.0 56 14
Niacin (mg) 21.3 3.7 0.0 2.6 0.0 1.4 0.1 29 7
Pantothenic acid (mg) 3.0 0.4 0.8 0.1 0.0 0.1 0.1 4 1
Phenylalanine (g) 2.5 0.4 0.3 0.1 0.0 0.2 n/a 4 1
Phosphorus (mg) 612.3 106.2 99.0 59.4 2.4 46.8 2.2 928 232
Phytosterols n/a n/a n/a 12.6 0.0 n/a n/a 13 3
Polyunsaturated Fat (g) 16.1 1.4 1.0 0.2 0.0 0.0 0.0 19 5
Potassium (mg) 1,124.9 138.6 69.0 687.6 21.8 76.3 73.2 2,191 548
Proline (g) 3.1 0.9 0.3 0.1 0.0 0.3 n/a 5 1
Protein (g) 68.4 8.5 6.3 3.1 0.0 3.8 0.1 90 23
Retinol (mcg) 49.9 n/a 80.0 0.0 0.0 0.0 0.0 130 32
Riboflavin (mg) 0.6 0.2 0.2 0.2 0.0 0.1 0.0 1 0
Saturated Fat (g) 39.9 0.8 1.6 0.1 0.0 0.0 0.0 42 11
Selenium (mcg) 0.0 14.8 15.4 0.5 0.0 0.3 0.7 32 8
Serine (g) 2.6 0.4 0.5 0.1 0.0 0.2 n/a 4 1
Sodium (mg) 2,884.8 1,055.4 71.0 2,005.2 1.5 2,011.0 15.4 8,044 2,011
Starch n/a 33.0 n/a n/a n/a n/a n/a 33 8
Sucrose n/a 0.0 0.0 0.0 0.0 n/a 52.0 52 13
Sugar (g) 0.0 3.4 0.2 41.0 0.1 0.6 53.4 99 25
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.6 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 2.7 0.3 0.3 0.1 0.0 0.1 n/a 3 1
Tocopherol, alpha (mg) 0.9 0.2 0.5 2.6 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.5 0.3 0.2 n/a n/a n/a 1 0
Total Fat (g) 120.3 3.3 4.8 0.6 0.0 0.0 0.0 129 32
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.5 0.1 0.1 0.0 0.0 0.1 n/a 1 0
Tyrosine (g) 1.9 0.2 0.2 0.1 0.0 0.1 n/a 3 1
Valine (g) 3.2 0.4 0.4 0.1 0.0 0.2 n/a 4 1
Vitamin A, IU (IU) 340.2 115.8 270.0 1,679.4 0.0 0.0 0.0 2,405 601
Vitamin A, RAE (mcg) 59.0 6.0 80.0 84.6 0.0 0.0 0.0 230 57
Vitamin B-12 (mcg) 3.9 n/a 0.4 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 1.4 0.1 0.1 0.3 0.0 0.1 0.0 2 0
Vitamin C (mg) 3.2 1.6 0.0 27.2 0.0 0.0 0.0 32 8
Vitamin D (IU) 235.9 n/a 41.0 0.0 0.0 0.0 0.0 277 69
Water (g) 255.0 3.8 38.1 124.5 28.0 23.8 0.7 474 118
Zinc (mg) 9.8 0.9 0.6 0.5 0.0 0.2 0.0 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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