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    Nutritional Facts: Sweet and Sour Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    sausage meat
    1/2 cup (60g)
    Italian seasoned breadcrumbs
    1 (50g)
    eggs
    3/4 cup (180g)
    ketchup
    1/8 cup (30g)
    white vinegar
    1/8 cup (36g)
    soy sauce
    1/4 cup (55g)
    brown sugar
    Total 1 serving
    Alanine (g) 4.1 0.3 0.4 0.2 0.0 0.2 n/a 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.0 0.4 0.4 0.1 0.0 0.1 n/a 5 1
    Ash (g) 10.3 3.3 0.5 6.6 0.1 6.4 0.2 27 7
    Aspartic acid (g) 5.9 0.5 0.7 0.6 0.0 0.3 n/a 8 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.8 109.2 28.0 32.4 2.1 7.2 45.7 265 66
    Calories 1,378.9 229.8 71.5 174.6 6.3 21.6 209.0 2,092 523
    Calories (kj) 5,765.2 962.4 299.5 727.2 26.9 90.4 874.5 8,746 2,187
    Carbohydrates (g) 0.0 41.1 0.4 45.3 0.3 2.0 53.9 143 36
    Cholesterol (mg) 326.6 0.6 186.0 0.0 0.0 0.0 0.0 513 128
    Copper (mg) 0.3 0.1 0.0 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.7 0.1 0.1 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 2.9 0.0 0.5 0.0 0.3 0.0 4 1
    Folate (mcg) 4.5 71.4 23.5 18.0 0.0 6.5 0.6 124 31
    Folate, DFE (mcg) 4.5 112.8 23.5 18.0 0.0 6.5 0.6 166 41
    Folate, food (mcg) 4.5 12.0 23.5 18.0 0.0 6.5 0.6 65 16
    Folic acid (mcg) 0.0 59.4 0.0 0.0 0.0 0.0 0.0 59 15
    Fructose n/a 1.2 0.0 16.7 0.1 n/a 0.6 19 5
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 1.1 0.2 21.2 0.0 n/a 0.7 23 6
    Glutamic acid (g) 10.0 2.6 0.8 2.0 0.0 0.9 n/a 16 4
    Glycine (g) 4.2 0.3 0.2 0.1 0.0 0.2 n/a 5 1
    Histidine (g) 2.5 0.2 0.2 0.1 0.0 0.1 n/a 3 1
    Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 5.0 3.0 0.9 0.9 0.1 0.9 0.4 11 3
    Isoleucine (g) 2.9 0.4 0.3 0.1 0.0 0.2 n/a 4 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 4.9 0.6 0.5 0.1 0.0 0.3 n/a 6 2
    Lysine (g) 5.4 0.3 0.5 0.1 0.0 0.3 n/a 7 2
    Magnesium (mg) 63.5 27.6 6.0 34.2 1.5 14.4 5.0 152 38
    Maltose n/a 1.2 0.0 3.1 0.0 n/a 0.0 4 1
    Manganese (mg) 0.0 0.6 0.0 0.2 0.1 0.2 0.0 1 0
    Methionine (g) 1.4 0.1 0.2 0.0 0.0 0.1 n/a 2 0
    Monounsaturated Fat (g) 53.6 0.7 1.8 0.1 0.0 0.0 0.0 56 14
    Niacin (mg) 21.3 3.7 0.0 2.6 0.0 1.4 0.1 29 7
    Pantothenic acid (mg) 3.0 0.4 0.8 0.1 0.0 0.1 0.1 4 1
    Phenylalanine (g) 2.5 0.4 0.3 0.1 0.0 0.2 n/a 4 1
    Phosphorus (mg) 612.3 106.2 99.0 59.4 2.4 46.8 2.2 928 232
    Phytosterols n/a n/a n/a 12.6 0.0 n/a n/a 13 3
    Polyunsaturated Fat (g) 16.1 1.4 1.0 0.2 0.0 0.0 0.0 19 5
    Potassium (mg) 1,124.9 138.6 69.0 687.6 21.8 76.3 73.2 2,191 548
    Proline (g) 3.1 0.9 0.3 0.1 0.0 0.3 n/a 5 1
    Protein (g) 68.4 8.5 6.3 3.1 0.0 3.8 0.1 90 23
    Retinol (mcg) 49.9 n/a 80.0 0.0 0.0 0.0 0.0 130 32
    Riboflavin (mg) 0.6 0.2 0.2 0.2 0.0 0.1 0.0 1 0
    Saturated Fat (g) 39.9 0.8 1.6 0.1 0.0 0.0 0.0 42 11
    Selenium (mcg) 0.0 14.8 15.4 0.5 0.0 0.3 0.7 32 8
    Serine (g) 2.6 0.4 0.5 0.1 0.0 0.2 n/a 4 1
    Sodium (mg) 2,884.8 1,055.4 71.0 2,005.2 1.5 2,011.0 15.4 8,044 2,011
    Starch n/a 33.0 n/a n/a n/a n/a n/a 33 8
    Sucrose n/a 0.0 0.0 0.0 0.0 n/a 52.0 52 13
    Sugar (g) 0.0 3.4 0.2 41.0 0.1 0.6 53.4 99 25
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.6 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 2.7 0.3 0.3 0.1 0.0 0.1 n/a 3 1
    Tocopherol, alpha (mg) 0.9 0.2 0.5 2.6 0.0 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.2 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.5 0.3 0.2 n/a n/a n/a 1 0
    Total Fat (g) 120.3 3.3 4.8 0.6 0.0 0.0 0.0 129 32
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 1.0 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.5 0.1 0.1 0.0 0.0 0.1 n/a 1 0
    Tyrosine (g) 1.9 0.2 0.2 0.1 0.0 0.1 n/a 3 1
    Valine (g) 3.2 0.4 0.4 0.1 0.0 0.2 n/a 4 1
    Vitamin A, IU (IU) 340.2 115.8 270.0 1,679.4 0.0 0.0 0.0 2,405 601
    Vitamin A, RAE (mcg) 59.0 6.0 80.0 84.6 0.0 0.0 0.0 230 57
    Vitamin B-12 (mcg) 3.9 n/a 0.4 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 1.4 0.1 0.1 0.3 0.0 0.1 0.0 2 0
    Vitamin C (mg) 3.2 1.6 0.0 27.2 0.0 0.0 0.0 32 8
    Vitamin D (IU) 235.9 n/a 41.0 0.0 0.0 0.0 0.0 277 69
    Water (g) 255.0 3.8 38.1 124.5 28.0 23.8 0.7 474 118
    Zinc (mg) 9.8 0.9 0.6 0.5 0.0 0.2 0.0 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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