Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cherry Tomato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      40 (680g)
    cherry tomatoes
    1 cup (134g)
    green olives
    6 ounces (170g)
    black olives
    2 (30g)
    green onions
    3 ounces (85g)
    pine nuts
    1/2 cup (108g)
    olive oil
    2 tablespoons (30g)
    red wine vinegar
    1 tablespoon (13g)
    white sugar
    1 teaspoon (1g)
    dried oregano
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.2 n/a 0.1 0.0 0.6 0.0 n/a n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 n/a 0.1 0.0 2.1 0.0 n/a n/a 0.0 n/a 2 1
    Ash (g) 3.4 6.1 3.8 0.2 2.2 0.0 0.1 0.0 0.1 n/a 16 4
    Aspartic acid (g) 0.9 n/a 0.2 0.1 1.1 0.0 n/a n/a 0.0 n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 68.0 69.9 149.7 21.6 13.6 1.1 1.8 0.1 16.0 n/a 342 85
    Calories 122.4 194.9 195.6 9.6 573.4 954.7 5.7 48.8 2.7 n/a 2,108 527
    Calories (kj) 503.2 818.5 818.2 40.5 2,399.2 3,994.9 23.5 203.9 11.1 n/a 8,813 2,203
    Carbohydrates (g) 26.5 5.2 10.6 2.2 11.1 0.0 0.1 12.6 0.7 n/a 69 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Copper (mg) 0.4 0.2 0.4 0.0 1.1 0.0 0.0 0.0 0.0 n/a 2 1
    Cystine (g) 0.1 n/a n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 8.2 4.4 5.4 0.8 3.2 0.0 0.0 0.0 0.4 n/a 22 6
    Folate (mcg) 102.0 4.0 0.0 19.2 29.0 0.0 n/a 0.0 2.4 n/a 157 39
    Folate, DFE (mcg) 102.0 4.0 0.0 19.2 29.0 0.0 n/a 0.0 2.4 n/a 157 39
    Folate, food (mcg) 102.0 4.0 0.0 19.2 29.0 0.0 n/a 0.0 2.4 n/a 157 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 9.3 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 9 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 8.5 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 9 2
    Glutamic acid (g) 2.9 n/a 0.2 0.1 2.5 0.0 n/a n/a 0.0 n/a 6 1
    Glycine (g) 0.1 n/a 0.1 0.0 0.6 0.0 n/a n/a 0.0 n/a 1 0
    Histidine (g) 0.1 n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.8 0.7 5.6 0.4 4.7 0.6 0.1 0.0 0.4 n/a 14 4
    Isoleucine (g) 0.1 n/a 0.1 0.0 0.5 0.0 n/a n/a 0.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 0.1 0.0 0.8 0.0 n/a n/a 0.0 n/a 1 0
    Lysine (g) 0.2 n/a 0.1 0.0 0.5 0.0 n/a n/a 0.0 n/a 1 0
    Magnesium (mg) 74.8 14.8 6.8 6.0 213.9 0.0 1.2 0.0 2.7 n/a 320 80
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.8 n/a 0.0 0.0 7.5 0.0 0.0 0.0 0.0 n/a 8 2
    Methionine (g) 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 15.2 13.4 0.0 16.0 78.8 n/a 0.0 0.0 n/a 124 31
    Niacin (mg) 4.0 0.3 0.1 0.2 3.7 0.0 n/a 0.0 0.0 n/a 8 2
    Pantothenic acid (mg) 0.6 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 1 0
    Phenylalanine (g) 0.2 n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 1 0
    Phosphorus (mg) 163.2 5.4 5.1 11.1 489.9 0.0 2.4 0.0 1.5 n/a 679 170
    Phytosterols (mg) 47.6 n/a n/a n/a 120.1 238.7 n/a n/a 2.0 n/a 408 102
    Polyunsaturated Fat (g) 0.6 1.8 1.5 0.0 29.0 11.4 n/a 0.0 0.0 n/a 44 11
    Potassium (mg) 1,611.6 56.4 13.6 82.8 508.6 1.1 11.6 0.3 12.6 n/a 2,299 575
    Proline (g) 0.1 n/a 0.1 0.0 0.6 0.0 n/a n/a 0.0 n/a 1 0
    Protein (g) 6.0 1.4 1.4 0.5 11.7 0.0 0.0 0.0 0.1 n/a 21 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.2 2.7 2.4 0.0 4.2 14.9 0.0 0.0 0.0 n/a 24 6
    Selenium (mcg) 0.0 1.2 1.5 0.2 0.6 0.0 n/a 0.1 0.0 n/a 4 1
    Serine (g) 0.2 n/a 0.1 0.0 0.7 0.0 n/a n/a 0.0 n/a 1 0
    Sodium (mg) 34.0 2,091.3 1,250.3 4.8 1.7 2.2 2.4 0.1 0.3 n/a 3,387 847
    Starch (g) 0.0 n/a n/a n/a 1.2 n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 0.0 n/a n/a n/a 2.9 n/a n/a 12.6 0.0 n/a 16 4
    Sugar (g) 17.9 0.7 0.0 0.7 3.1 0.0 0.0 12.6 0.0 n/a 35 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a 1 0
    Threonine (g) 0.2 n/a 0.0 0.0 0.3 0.0 n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 3.7 5.1 2.8 0.2 7.9 15.5 n/a 0.0 0.2 n/a 35 9
    Tocopherol, beta (mg) 0.1 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.8 0.0 0.0 n/a 9.5 0.9 n/a n/a 0.2 n/a 11 3
    Total Fat (g) 1.4 20.6 18.2 0.1 58.3 108.0 0.0 0.0 0.0 n/a 206 52
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.1 n/a 0.0 0.0 0.4 0.0 n/a n/a 0.0 n/a 1 0
    Valine (g) 0.1 n/a 0.1 0.0 0.6 0.0 n/a n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 5,664.4 528.2 685.6 299.1 24.7 0.0 0.0 0.0 17.0 n/a 7,219 1,805
    Vitamin A, RAE (mcg) 285.6 26.9 34.0 15.0 0.9 0.0 0.0 0.0 0.9 n/a 363 91
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 1 0
    Vitamin C (mg) 93.2 0.0 1.5 5.6 0.7 0.0 0.1 0.0 0.0 n/a 101 25
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 642.7 101.2 136.1 26.9 1.9 0.0 28.2 0.0 0.1 n/a 937 234
    Zinc (mg) 1.2 0.1 0.4 0.1 5.5 0.0 0.0 0.0 0.0 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cherry Tomato Salad.


    Over 475,000 Recipes

    Food.com Network of Sites