Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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72 1/2 ounces (2,211g) chicken broth |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
1 teaspoon (1g) dried parsley |
3 cups (420g) cooked turkey |
1/4 cup (57g) butter |
1 small (70g) onions |
2 cups (256g) frozen sliced carrots |
1/4 cup (31g) flour |
10 1/2 ounces (298g) cream of chicken soup |
8 ounces (228g) bow tie pasta |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 1.2 | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.0 | 8.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.4 | 1.4 | 11 | 2 |
| Ash (g) | 22.6 | 6.0 | 0.1 | 0.1 | 4.4 | 1.2 | 0.2 | 2.1 | 0.1 | 5.8 | 2.6 | 45 | 8 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.6 | 1.7 | 15 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 88.5 | 1.4 | 5.1 | 5.7 | 105.0 | 13.6 | 16.1 | 92.2 | 4.7 | 41.7 | 79.8 | 454 | 76 |
| Calories | 353.8 | 0.0 | 2.9 | 1.5 | 714.0 | 406.9 | 28.0 | 92.2 | 113.8 | 267.9 | 875.5 | 2,856 | 476 |
| Calories (kj) | 1,481.5 | 0.0 | 12.1 | 6.1 | 2,986.2 | 1,701.9 | 116.2 | 389.1 | 475.9 | 1,122.2 | 3,668.5 | 11,960 | 1,993 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 8.4 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 6.5 | 20.2 | 23.8 | 21.3 | 162.5 | 244 | 41 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 319.2 | 122.0 | 0.0 | 0.0 | 0.0 | 23.8 | 191.5 | 657 | 109 |
| Copper (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.7 | 3 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.2 | 8.4 | 0.8 | 0.0 | 7.5 | 18 | 3 |
| Folate (mcg) | 44.2 | 0.0 | 0.2 | 0.9 | 29.4 | 1.7 | 13.3 | 25.6 | 57.2 | 6.0 | 524.4 | 703 | 117 |
| Folate, DFE (mcg) | 44.2 | 0.0 | 0.2 | 0.9 | 29.4 | 1.7 | 13.3 | 25.6 | 90.9 | 6.0 | 843.6 | 1,056 | 176 |
| Folate, food (mcg) | 44.2 | 0.0 | 0.2 | 0.9 | 29.4 | 1.7 | 13.3 | 25.6 | 9.1 | 6.0 | 66.1 | 196 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 458.3 | 506 | 84 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.8 | n/a | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 1.0 | n/a | n/a | 0.2 | 3 | 0 |
| Glutamic acid | n/a | 0.0 | 0.0 | 0.0 | 20.1 | 0.1 | 0.2 | 0.5 | 1.1 | 1.8 | 10.4 | 34 | 6 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 1.1 | 8 | 1 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.9 | 5 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.6 | 0.0 | 0.1 | 0.1 | 7.5 | 0.0 | 0.1 | 1.1 | 1.5 | 3.2 | 9.1 | 27 | 5 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 1.4 | 8 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.6 | 2.6 | 13 | 2 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 1.0 | 13 | 2 |
| Magnesium (mg) | 22.1 | 0.1 | 2.0 | 2.0 | 109.2 | 1.1 | 7.0 | 30.7 | 6.9 | 11.9 | 132.2 | 325 | 54 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.5 | 3 | 1 |
| Manganese (mg) | 2.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.2 | 0.2 | 1.9 | 5 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.6 | 4 | 1 |
| Monounsaturated Fat (g) | 5.3 | 0.0 | 0.0 | 0.0 | 4.7 | 11.9 | 0.0 | 0.0 | 0.0 | 6.1 | 2.9 | 31 | 5 |
| Niacin (mg) | 30.3 | 0.0 | 0.0 | 0.0 | 22.9 | 0.0 | 0.1 | 1.2 | 1.8 | 1.2 | 19.1 | 77 | 13 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 4.0 | 0.1 | 0.1 | 0.5 | 0.1 | 0.6 | 2.1 | 8 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 1.7 | 7 | 1 |
| Phosphorus (mg) | 663.4 | 0.0 | 1.8 | 2.2 | 894.6 | 13.6 | 20.3 | 84.5 | 33.8 | 92.3 | 549.5 | 2,356 | 393 |
| Phytosterols | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 10.5 | n/a | n/a | n/a | n/a | 12 | 2 |
| Polyunsaturated Fat (g) | 2.4 | 0.0 | 0.0 | 0.0 | 6.3 | 1.7 | 0.0 | 0.7 | 0.1 | 3.2 | 3.0 | 18 | 3 |
| Potassium (mg) | 1,901.7 | 0.5 | 15.3 | 13.4 | 1,251.6 | 13.6 | 102.2 | 601.6 | 33.4 | 145.9 | 556.3 | 4,635 | 773 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 3.5 | 10 | 2 |
| Protein (g) | 44.7 | 0.0 | 0.1 | 0.1 | 123.1 | 0.5 | 0.8 | 2.0 | 3.2 | 7.1 | 32.3 | 214 | 36 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 122.0 | 38.8 | 542 | 90 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1.0 | 3 | 0 |
| Saturated Fat (g) | 3.5 | 0.0 | 0.0 | 0.0 | 6.1 | 29.2 | 0.0 | 0.1 | 0.0 | 5.1 | 2.7 | 47 | 8 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.1 | 154.6 | 0.6 | 0.4 | 1.8 | 10.6 | 5.7 | 179.7 | 353 | 59 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 1.8 | 8 | 1 |
| Sodium (mg) | 6,766.4 | 2,325.5 | 0.2 | 2.3 | 294.0 | 405.2 | 2.8 | 174.1 | 0.6 | 2,089.7 | 47.9 | 12,109 | 2,018 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 10.4 | n/a | n/a | 0.6 | 12 | 2 |
| Sugar (g) | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 12.2 | 0.1 | 1.6 | 4.3 | 28 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 2.6 | 3 | 1 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 1.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 1.4 | 1.3 | 0.0 | 1.5 | 0.0 | 1.6 | 0.8 | 7 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3.1 | 3 | 1 |
| Total Fat (g) | 12.6 | 0.0 | 0.0 | 0.0 | 20.9 | 46.0 | 0.1 | 1.2 | 0.3 | 17.2 | 10.1 | 108 | 18 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 2 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.7 | 6 | 1 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 1.6 | 9 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 6.3 | 9.7 | 0.0 | 1,418.2 | 1.4 | 36,377.6 | 0.0 | 541.8 | 141.4 | 38,496 | 6,416 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 388.2 | 0.0 | 1,817.6 | 0.0 | 128.0 | 38.8 | 2,373 | 396 |
| Vitamin B-12 (mcg) | 2.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.5 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 5.2 | 6.4 | 0.0 | 0.3 | 0.0 | 13 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 33.6 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 25.1 | 93 | 15 |
| Water (g) | 2,121.7 | 0.0 | 0.1 | 0.0 | 272.5 | 9.0 | 62.4 | 230.5 | 3.7 | 246.3 | 20.5 | 2,967 | 494 |
| Zinc (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 13.0 | 0.1 | 0.1 | 0.8 | 0.2 | 0.9 | 4.4 | 22 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.