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Nutritional Facts: 1-Dish Caramel Pecan Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
all-purpose flour
8 ounces (227g)
fast rising yeast
2 tablespoons (25g)
sugar
1/2 teaspoon (3g)
salt
3/4 cup (178g)
warm water
2 tablespoons (28g)
butter
1/3 cup (103g)
corn syrup
1/3 cup (73g)
brown sugar
2 tablespoons (28g)
butter
1/2 cup (55g)
pecans
1/4 cup (50g)
sugar
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.7 5.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 4.6 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.6 n/a 0.0 6 1
Ash (g) 1.0 12.8 0.0 3.0 0.2 0.6 0.0 0.3 0.6 0.8 0.0 0.1 19 3
Aspartic acid (g) 1.0 9.4 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.5 n/a 0.0 11 2
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a 1.1 48.5 n/a n/a 51 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.8 68.0 0.3 0.7 5.3 6.8 0.0 60.8 6.8 38.2 0.5 26.2 246 41
Calories 796.3 737.1 97.5 0.0 0.0 203.6 290.1 278.4 203.6 376.6 193.5 6.5 3,183 531
Calories (kj) 3,331.6 3,086.7 407.7 0.0 0.0 851.7 1,214.0 1,164.8 851.7 1,574.5 809.0 27.0 13,319 2,220
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 2.7 n/a n/a 3 0
Carbohydrates (g) 166.9 93.5 25.2 0.0 0.0 0.0 78.5 71.9 0.0 7.6 50.0 2.1 496 83
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 61.1 0.0 0.0 0.0 122 20
Copper (mg) 0.3 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 2 0
Cystine (g) 0.5 1.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 2 0
Dietary Fiber (g) 5.9 61.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 1.4 74 12
Folate (mcg) 56.9 5,307.1 0.0 0.0 0.0 0.9 0.0 0.7 0.9 12.0 0.0 0.2 5,379 896
Folate, DFE (mcg) 56.9 5,307.1 0.0 0.0 0.0 0.9 0.0 0.7 0.9 12.0 0.0 0.2 5,379 896
Folate, food (mcg) 56.9 5,307.1 0.0 0.0 0.0 0.9 0.0 0.7 0.9 12.0 0.0 0.2 5,379 896
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.8 n/a 0.0 0.0 0.0 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 1.0 n/a 0.0 0.0 0.0 1 0
Glutamic acid (g) 7.6 14.7 n/a 0.0 n/a 0.1 n/a n/a 0.1 1.0 n/a 0.0 23 4
Glycine (g) 0.8 4.4 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 5 1
Histidine (g) 0.5 2.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 4.9 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.4 0.0 0.2 10 2
Isoleucine (g) 0.8 4.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 5 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.6 6.6 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.3 n/a 0.0 9 1
Lysine (g) 0.5 7.4 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 8 1
Magnesium (mg) 48.1 122.5 0.0 0.0 1.8 0.6 0.0 6.6 0.6 65.9 0.0 1.6 248 41
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.5 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.5 0.0 0.5 5 1
Methionine (g) 0.4 1.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 2 0
Monounsaturated Fat (g) 0.2 9.8 0.0 0.0 0.0 6.0 0.0 0.0 6.0 22.2 0.0 0.0 44 7
Niacin (mg) 2.7 91.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 95 16
Pantothenic acid (mg) 1.0 30.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 32 5
Phenylalanine (g) 1.1 4.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 5 1
Phosphorus (mg) 236.3 1,444.7 0.0 0.0 0.0 6.8 0.0 2.9 6.8 151.0 0.0 1.7 1,850 308
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 55.6 n/a 0.7 56 9
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.9 11.8 0.0 0.0 14 2
Potassium (mg) 234.1 2,165.9 0.5 0.2 1.8 6.8 0.0 97.4 6.8 223.5 1.0 11.3 2,749 458
Proline (g) 2.6 3.7 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 7 1
Protein (g) 22.6 91.7 0.0 0.0 0.0 0.2 0.0 0.1 0.2 5.0 0.0 0.1 120 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 190.6 0.0 0.0 0.0 381 64
Riboflavin (mg) 0.1 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 9 2
Saturated Fat (g) 0.3 2.3 0.0 0.0 0.0 14.6 0.0 0.0 14.6 3.4 0.0 0.0 35 6
Selenium (mcg) 74.2 17.9 0.2 0.0 0.0 0.3 0.7 0.9 0.3 2.1 0.3 0.1 97 16
Serine (g) 1.1 4.5 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.3 n/a 0.0 6 1
Sodium (mg) 4.4 115.7 0.3 1,162.7 5.3 202.8 2.1 20.5 202.8 0.0 0.5 0.3 1,717 286
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.6 n/a n/a 2 0
Sucrose n/a n/a 25.1 n/a n/a n/a n/a 69.3 n/a 2.1 49.9 0.0 146 24
Sugar (g) 0.6 0.0 25.1 0.0 0.0 0.0 27.2 71.1 0.0 2.2 49.9 0.1 176 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 24.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 26 4
Threonine (g) 0.6 4.5 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 5 1
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 0.8 0.0 0.1 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 13.3 n/a 0.3 14 2
Total Fat (g) 2.1 17.3 0.0 0.0 0.0 23.0 0.0 0.0 23.0 39.2 0.0 0.0 105 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a n/a 0.8 n/a n/a 0.0 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a 0.9 n/a n/a 0.0 2 0
Tryptophan (g) 0.3 1.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 2 0
Tyrosine (g) 0.7 2.6 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 3 1
Valine (g) 0.9 5.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 709.7 0.0 0.0 709.7 30.5 0.0 7.7 1,458 243
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 194.3 0.0 0.0 194.3 1.6 0.0 0.4 391 65
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 17.0 0.0 0.0 0.0 34 6
Water (g) 26.1 11.5 0.0 0.0 177.6 4.5 24.8 1.0 4.5 1.9 0.0 0.3 252 42
Zinc (mg) 1.5 18.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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