Nutritional Facts: Buffalo Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
buffalo wing sauce
3/4 cup (170g)
butter
1 lb (454g)
chicken wings
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
2 cups (250g)
flour
3 cups (654g)
vegetable oil
1 tablespoon (7g)
pepper
Total 1 serving
Alanine n/a 0.0 5.2 0.0 0.0 0.8 0.0 0.0 6 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 5.4 0.0 0.0 1.0 0.0 0.0 7 2
Ash n/a 3.6 3.1 3.0 0.1 1.2 0.0 0.3 11 3
Aspartic acid n/a 0.1 7.4 0.0 0.0 1.1 0.0 0.1 9 2
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a 7 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 40.9 54.5 0.7 5.1 37.5 0.0 30.6 169 42
Calories n/a 1,220.7 1,007.9 0.0 2.9 910.0 5,781.4 17.3 8,940 2,235
Calories (kj) n/a 5,105.8 4,217.7 0.0 12.1 3,807.5 24,191.5 72.5 37,407 9,352
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.1 0.0 0.0 0.7 190.8 0.0 4.4 196 49
Cholesterol n/a 366.0 349.6 0.0 0.0 0.0 0.0 0.0 716 179
Copper n/a 0.0 0.2 0.0 0.0 0.4 0.0 0.1 1 0
Cystine n/a 0.0 1.2 0.0 0.0 0.5 0.0 0.0 2 0
Dietary Fiber n/a 0.0 0.0 0.0 0.3 6.8 0.0 1.7 9 2
Folate n/a 5.1 18.2 0.0 0.2 457.5 0.0 1.2 482 121
Folate, DFE n/a 5.1 18.2 0.0 0.2 727.5 0.0 1.2 752 188
Folate, food n/a 5.1 18.2 0.0 0.2 72.5 0.0 1.2 97 24
Folic acid n/a 0.0 0.0 0.0 0.0 385.0 0.0 0.0 385 96
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid n/a 0.3 11.9 0.0 0.0 8.7 0.0 0.1 21 5
Glycine n/a 0.0 6.7 0.0 0.0 0.9 0.0 0.0 8 2
Histidine n/a 0.0 2.3 0.0 0.0 0.6 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron n/a 0.0 4.3 0.0 0.1 11.6 0.0 0.7 17 4
Isoleucine n/a 0.1 3.9 0.0 0.0 0.9 0.0 0.0 5 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.1 5.9 0.0 0.0 1.8 0.0 0.1 8 2
Lysine n/a 0.1 6.5 0.0 0.0 0.6 0.0 0.0 7 2
Magnesium n/a 3.4 81.7 0.0 2.0 55.0 0.0 11.8 154 38
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.0 0.1 0.0 0.1 1.7 n/a 0.9 3 1
Methionine n/a 0.0 2.1 0.0 0.0 0.5 0.0 0.0 3 1
Monounsaturated Fat n/a 35.8 28.8 0.0 0.0 0.2 180.3 0.1 245 61
Niacin n/a 0.1 26.9 0.0 0.0 14.8 0.0 0.1 42 10
Pantothenic acid n/a 0.2 3.5 0.0 0.0 1.1 0.0 0.1 5 1
Phenylalanine n/a 0.1 3.2 0.0 0.0 1.3 0.0 0.0 5 1
Phosphorus n/a 40.9 599.3 0.0 1.8 270.0 0.0 10.9 923 231
Phytosterols n/a n/a n/a 0.0 1.1 n/a 6,330.7 6.3 6,338 1,585
Polyunsaturated Fat n/a 5.2 15.4 0.0 0.0 1.0 357.6 0.1 379 95
Potassium n/a 40.9 708.2 0.2 15.3 267.5 0.0 91.7 1,124 281
Proline n/a 0.1 4.7 0.0 0.0 3.0 0.0 0.1 8 2
Protein n/a 1.4 83.2 0.0 0.1 25.8 0.0 0.7 111 28
Retinol n/a 1,142.4 199.8 0.0 0.0 0.0 0.0 0.0 1,342 336
Riboflavin n/a 0.1 0.4 0.0 0.0 1.2 0.0 0.0 2 0
Saturated Fat n/a 87.5 20.3 0.0 0.0 0.4 84.7 0.1 193 48
Selenium n/a 1.7 70.4 0.0 0.1 84.8 0.0 0.3 157 39
Serine n/a 0.1 3.0 0.0 0.0 1.3 0.0 0.0 4 1
Sodium n/a 1,215.6 331.4 1,162.7 0.2 5.0 0.0 1.4 2,716 679
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar n/a 0.1 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.2 0.0 0.0 2.0 0.0 0.0 2 1
Threonine n/a 0.1 3.4 0.0 0.0 0.7 0.0 0.0 4 1
Tocopherol, alpha n/a 3.9 1.4 0.0 0.0 0.2 93.5 0.1 99 25
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 1.0 n/a 0.5 1 0
Total Fat n/a 138.1 72.5 0.0 0.0 2.5 654.0 0.2 867 217
Trans-monoenoic Fat n/a 5.1 n/a n/a 0.0 n/a 0.0 0.0 5 1
TransFatty acids n/a 5.6 0.9 n/a 0.0 n/a 1.9 0.0 8 2
Tryptophan n/a 0.0 0.9 0.0 0.0 0.3 0.0 0.0 1 0
Tyrosine n/a 0.1 2.5 0.0 0.0 0.8 0.0 0.0 3 1
Valine n/a 0.1 3.9 0.0 0.0 1.0 0.0 0.0 5 1
Vitamin A, IU n/a 4,254.5 667.4 0.0 6.3 0.0 0.0 37.7 4,966 1,241
Vitamin A, RAE n/a 1,164.5 199.8 0.0 0.3 0.0 0.0 1.9 1,366 342
Vitamin B-12 n/a 0.3 1.5 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 n/a 0.0 1.6 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin C n/a 0.0 3.2 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin D n/a 102.2 13.6 0.0 0.0 0.0 0.0 0.0 116 29
Water n/a 27.0 300.6 0.0 0.1 29.8 0.0 0.9 358 90
Zinc n/a 0.2 6.0 0.0 0.0 1.8 0.0 0.1 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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