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    Nutritional Facts: Maggie's Chicken Piccata

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    3 tablespoons (46g)
    lemon juice
    1/2 cup (54g)
    breadcrumbs
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    black pepper
    1/8 teaspoon (0g)
    garlic powder
    1/8 teaspoon (0g)
    paprika
    4 (472g)
    boneless skinless chicken breasts
    3 tablespoons (43g)
    butter
    3 tablespoons (41g)
    olive oil
    1/2 cup (119g)
    boiling water
    1 (4g)
    chicken bouillon cubes
    2 tablespoons (17g)
    capers
    1/2 (29g)
    lemons
    1/4 cup (15g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.4 n/a 0.3 0.0 0.0 0.0 0.0 5.8 0.0 0.0 n/a n/a n/a n/a 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a 0.3 0.0 0.0 0.0 0.0 6.8 0.0 0.0 n/a n/a n/a n/a 0.0 8 2
    Ash (g) 0.5 0.1 1.5 3.0 0.0 0.0 0.0 5.4 0.9 0.0 0.1 2.0 1.4 0.1 0.3 15 4
    Aspartic acid (g) 0.7 n/a 0.4 0.0 0.0 0.0 0.0 9.4 0.0 0.0 n/a n/a n/a n/a 0.0 11 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.0 2.7 98.8 0.7 2.5 0.3 0.7 23.6 10.2 0.4 3.6 7.5 6.9 7.5 20.7 214 54
    Calories 71.5 10.1 213.3 0.0 1.4 1.3 0.8 538.1 305.4 358.0 0.0 10.7 4.0 8.4 5.4 1,528 382
    Calories (kj) 299.5 41.6 892.6 0.0 6.0 5.4 3.4 2,251.4 1,277.6 1,498.1 0.0 44.7 16.5 35.1 22.7 6,395 1,599
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.4 3.2 38.9 0.0 0.4 0.3 0.2 0.0 0.0 0.0 0.0 0.7 0.8 2.7 0.9 48 12
    Cholesterol (mg) 186.0 0.0 0.0 0.0 0.0 0.0 0.0 302.1 91.6 0.0 0.0 0.5 0.0 0.0 0.0 580 145
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Cystine (g) 0.1 n/a 0.2 0.0 0.0 0.0 0.0 1.0 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.1 2.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.8 0.5 5 1
    Folate (mcg) 23.5 9.2 57.8 0.0 0.1 0.2 0.1 18.9 1.3 0.0 0.0 1.3 4.0 3.2 22.8 142 36
    Folate, DFE (mcg) 23.5 9.2 88.6 0.0 0.1 0.2 0.1 18.9 1.3 0.0 0.0 1.3 4.0 3.2 22.8 173 43
    Folate, food (mcg) 23.5 9.2 13.5 0.0 0.1 0.2 0.1 18.9 1.3 0.0 0.0 1.3 4.0 3.2 22.8 98 24
    Folic acid (mcg) 0.0 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 11
    Fructose (g) 0.0 0.5 1.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 0.5 1.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 0.8 n/a 2.2 0.0 0.0 0.0 0.0 14.8 0.1 0.0 n/a n/a n/a n/a 0.0 18 5
    Glycine (g) 0.2 n/a 0.3 0.0 0.0 0.0 0.0 4.4 0.0 0.0 n/a n/a n/a n/a 0.0 5 1
    Histidine (g) 0.2 n/a 0.2 0.0 0.0 0.0 0.0 3.7 0.0 0.0 n/a n/a n/a n/a 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.0 2.6 0.0 0.1 0.0 0.1 1.7 0.0 0.2 0.0 0.0 0.3 0.2 0.9 7 2
    Isoleucine (g) 0.3 n/a 0.3 0.0 0.0 0.0 0.0 4.9 0.0 0.0 n/a n/a n/a n/a 0.0 6 1
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 n/a 0.5 0.0 0.0 0.0 0.0 8.3 0.0 0.0 n/a n/a n/a n/a 0.0 9 2
    Lysine (g) 0.5 n/a 0.2 0.0 0.0 0.0 0.0 9.6 0.0 0.0 n/a n/a n/a n/a 0.0 10 3
    Magnesium (mg) 6.0 2.7 23.2 0.0 1.0 0.3 0.5 122.7 0.9 0.0 1.2 2.2 5.7 2.3 7.5 176 44
    Maltose (g) 0.0 0.0 1.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 n/a 0.1 0.0 0.0 0.0 0.0 2.6 0.0 0.0 n/a n/a n/a n/a 0.0 3 1
    Monounsaturated Fat (g) 1.8 0.0 0.6 0.0 0.0 0.0 0.0 3.6 9.0 29.5 0.0 0.2 0.0 0.0 0.0 45 11
    Niacin (mg) 0.0 0.0 3.6 0.0 0.0 0.0 0.0 49.2 0.0 0.0 0.0 0.1 0.1 0.0 0.2 53 13
    Pantothenic acid (mg) 0.8 0.1 0.3 0.0 0.0 0.0 0.0 6.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 8 2
    Phenylalanine (g) 0.3 n/a 0.4 0.0 0.0 0.0 0.0 4.0 0.0 0.0 n/a n/a n/a n/a 0.0 5 1
    Phosphorus (mg) 99.0 3.7 89.1 0.0 0.9 1.6 0.9 991.2 10.2 0.0 0.0 6.6 1.7 4.6 8.7 1,218 305
    Phytosterols n/a n/a 4.3 0.0 0.5 0.0 0.5 n/a n/a 89.5 n/a n/a 8.3 n/a 0.8 104 26
    Polyunsaturated Fat (g) 1.0 0.0 1.1 0.0 0.0 0.0 0.0 1.9 1.3 4.3 0.0 0.2 0.1 0.0 0.0 10 2
    Potassium (mg) 69.0 47.1 105.8 0.2 7.6 4.6 6.6 1,746.4 10.2 0.4 1.2 12.4 6.9 40.0 83.1 2,142 535
    Proline (g) 0.3 n/a 0.7 0.0 0.0 0.0 0.0 3.2 0.0 0.0 n/a n/a n/a n/a 0.0 4 1
    Protein (g) 6.3 0.2 7.2 0.0 0.1 0.1 0.0 100.2 0.4 0.0 0.0 0.7 0.4 0.3 0.4 116 29
    Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 0.0 0.0 42.5 285.8 0.0 0.0 0.0 0.0 0.0 0.0 408 102
    Riboflavin (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.6 0.0 0.6 0.0 0.0 0.0 0.0 2.7 21.9 5.6 0.0 0.1 0.0 0.0 0.0 33 8
    Selenium (mcg) 15.4 0.0 13.6 0.0 0.0 0.1 0.0 151.0 0.4 0.0 0.0 1.1 0.2 0.1 0.0 182 46
    Serine (g) 0.5 n/a 0.4 0.0 0.0 0.0 0.0 3.8 0.0 0.0 n/a n/a n/a n/a 0.0 5 1
    Sodium (mg) 71.0 0.5 395.3 1,162.7 0.1 0.2 0.2 547.5 304.2 0.8 3.6 955.0 509.8 0.6 8.4 3,960 990
    Starch n/a 0.0 32.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 8
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.2 1.2 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.7 0.1 6 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 n/a 0.2 0.0 0.0 0.0 0.0 4.5 0.0 0.0 n/a n/a n/a n/a 0.0 5 1
    Tocopherol, alpha (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.1 0.9 1.0 5.8 0.0 0.0 0.2 0.0 0.1 9 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.4 n/a 0.0 0.0 0.0 0.4 0.0 0.3 n/a n/a n/a n/a 0.1 2 0
    Total Fat (g) 4.8 0.1 2.9 0.0 0.0 0.0 0.0 12.2 34.6 40.5 0.0 0.6 0.1 0.1 0.1 96 24
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 1.3 n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.1 1.4 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 0.2 n/a 0.2 0.0 0.0 0.0 0.0 3.6 0.0 0.0 n/a n/a n/a n/a 0.0 4 1
    Valine (g) 0.4 n/a 0.3 0.0 0.0 0.0 0.0 5.2 0.0 0.0 n/a n/a n/a n/a 0.0 6 1
    Vitamin A, IU (IU) 270.0 2.7 0.0 0.0 3.1 0.0 141.6 141.6 1,064.6 0.0 0.0 0.1 23.7 6.4 1,263.6 2,917 729
    Vitamin A, RAE (mcg) 80.0 0.0 0.0 0.0 0.2 0.0 7.1 42.5 291.4 0.0 0.0 0.0 1.2 0.3 63.2 486 121
    Vitamin B-12 (mcg) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 17.7 0.0 0.0 0.0 0.0 0.0 5.7 0.0 0.0 0.0 0.0 0.7 15.4 20.0 59 15
    Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 25.6 0.0 0.0 0.0 0.0 0.0 0.0 90 23
    Water (g) 38.1 42.2 3.5 0.0 0.1 0.0 0.0 357.7 6.8 0.0 118.4 0.1 14.4 25.8 13.2 620 155
    Zinc (mg) 0.6 0.0 0.8 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.1 0.0 0.2 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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