Nutritional Facts: Glazed Harvest Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
apples
18 1/4 ounces (518g)
yellow cake mix
3 1/2 ounces (96g)
instant vanilla pudding
1 1/2 teaspoons (4g)
cinnamon
1/2 cup (109g)
oil
1/2 cup (119g)
water
4 (200g)
eggs
1 1/4 cups (275g)
brown sugar
1/2 cup (114g)
butter
1/4 cup (62g)
apple juice
Total 1 serving
Alanine (g) 0.0 0.7 n/a 0.0 0.0 n/a 1.5 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.8 n/a 0.0 0.0 n/a 1.6 n/a 0.0 n/a 3 0
Ash (g) 0.7 11.9 3.8 0.1 0.0 0.1 2.1 1.2 2.4 0.1 23 1
Aspartic acid (g) 0.3 1.1 n/a 0.0 0.0 n/a 2.7 n/a 0.1 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.5 699.7 11.6 39.3 0.0 3.6 112.0 228.3 27.2 5.0 1,149 72
Calories 195.0 2,239.1 362.9 9.7 963.6 0.0 286.0 1,045.0 813.8 28.5 5,944 371
Calories (kj) 817.5 9,365.7 1,518.1 40.6 4,031.9 0.0 1,198.0 4,372.5 3,403.9 118.4 24,867 1,554
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 51.8 404.8 89.4 3.2 0.0 0.0 1.4 269.7 0.1 7.0 827 52
Cholesterol (mg) 0.0 10.4 0.0 0.0 0.0 0.0 744.0 0.0 244.0 0.0 998 62
Copper (mg) 0.1 0.4 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Cystine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0.5 n/a 0.0 n/a 1 0
Dietary Fiber (g) 9.0 5.7 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.1 17 1
Folate (mcg) 11.3 539.0 0.0 0.2 0.0 0.0 94.0 2.8 3.4 0.0 651 41
Folate, DFE (mcg) 11.3 886.3 0.0 0.2 0.0 0.0 94.0 2.8 3.4 0.0 998 62
Folate, food (mcg) 11.3 46.6 0.0 0.2 0.0 0.0 94.0 2.8 3.4 0.0 158 10
Folic acid (mcg) 0.0 492.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 492 31
Fructose (g) 22.1 n/a n/a 0.0 n/a n/a 0.0 3.1 n/a 3.6 29 2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 9.1 n/a n/a 0.0 n/a n/a 0.7 3.7 n/a 1.6 15 1
Glutamic acid (g) 0.1 6.7 n/a 0.0 0.0 n/a 3.3 n/a 0.2 n/a 10 1
Glycine (g) 0.0 0.7 n/a 0.0 0.0 n/a 0.9 n/a 0.0 n/a 2 0
Histidine (g) 0.0 0.5 n/a 0.0 0.0 n/a 0.6 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 7.8 0.0 0.3 0.0 0.0 3.5 2.0 0.0 0.1 14 1
Isoleucine (g) 0.0 1.0 n/a 0.0 0.0 n/a 1.3 n/a 0.1 n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 1.7 n/a 0.0 0.0 n/a 2.2 n/a 0.1 n/a 4 0
Lysine (g) 0.0 1.0 n/a 0.0 0.0 n/a 1.8 n/a 0.1 n/a 3 0
Magnesium (mg) 18.8 51.8 1.0 2.4 0.0 1.2 24.0 24.8 2.3 3.1 129 8
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 1.0 0.0 0.7 n/a 0.0 0.1 0.2 0.0 0.0 2 0
Methionine (g) 0.0 0.4 n/a 0.0 0.0 n/a 0.8 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 25.2 0.1 0.0 30.1 0.0 7.3 0.0 23.9 0.0 87 5
Niacin (mg) 0.3 9.2 0.0 0.1 0.0 0.0 0.2 0.3 0.0 0.0 10 1
Pantothenic acid (mg) 0.2 1.9 0.0 0.0 0.0 0.0 3.1 0.4 0.1 0.0 6 0
Phenylalanine (g) 0.0 1.1 n/a 0.0 0.0 n/a 1.4 n/a 0.0 n/a 2 0
Phosphorus (mg) 41.3 1,606.7 678.7 2.5 0.0 0.0 396.0 11.0 27.2 4.3 2,768 173
Phytosterols (mg) 45.0 n/a n/a 1.0 1,055.1 n/a n/a n/a n/a n/a 1,101 69
Polyunsaturated Fat (g) 0.2 22.7 0.0 0.0 59.6 0.0 3.8 0.0 3.5 0.0 90 6
Potassium (mg) 401.3 425.0 11.6 16.9 0.0 1.2 276.0 365.8 27.2 62.6 1,587 99
Proline (g) 0.0 2.4 n/a 0.0 0.0 n/a 1.0 n/a 0.1 n/a 4 0
Protein (g) 1.0 22.8 0.0 0.2 0.0 0.0 25.1 0.3 1.0 0.1 50 3
Retinol (mcg) 0.0 0.0 1.0 0.0 0.0 0.0 320.0 0.0 761.6 0.0 1,083 68
Riboflavin (mg) 0.1 1.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.1 9.0 0.4 0.0 14.1 0.0 6.3 0.0 58.3 0.0 88 6
Selenium (mcg) 0.0 15.5 0.7 0.1 0.0 0.0 61.4 3.3 1.1 0.1 82 5
Serine (g) 0.0 1.2 n/a 0.0 0.0 n/a 1.9 n/a 0.1 n/a 3 0
Sodium (mg) 3.8 3,405.2 1,387.2 0.4 0.0 3.6 284.0 77.0 810.4 2.5 5,974 373
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 7.8 n/a n/a 0.0 n/a n/a 0.0 260.0 n/a 0.8 269 17
Sugar (g) 39.0 224.6 89.4 0.1 0.0 0.0 0.7 266.8 0.1 6.0 627 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.7 n/a 0.0 0.0 n/a 1.1 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.7 4.8 0.0 0.1 15.6 0.0 2.1 0.0 2.6 0.0 26 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.4 n/a n/a 1.0 n/a 0.0 n/a 1 0
Total Fat (g) 0.6 60.1 0.6 0.0 109.0 0.0 19.0 0.0 92.1 0.1 282 18
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 3.4 n/a 3 0
TransFatty acids n/a n/a n/a 0.0 0.3 n/a 0.1 n/a 3.7 n/a 4 0
Tryptophan (g) 0.0 0.3 n/a 0.0 0.0 n/a 0.3 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.7 n/a 0.0 0.0 n/a 1.0 n/a 0.0 n/a 2 0
Valine (g) 0.0 1.1 n/a 0.0 0.0 n/a 1.7 n/a 0.1 n/a 3 0
Vitamin A, IU (IU) 202.5 5.2 1.9 11.6 0.0 0.0 1,080.0 0.0 2,836.4 0.6 4,138 259
Vitamin A, RAE (mcg) 11.3 0.0 1.0 0.6 0.0 0.0 320.0 0.0 776.3 0.0 1,109 69
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 1.8 0.0 0.2 0.0 3 0
Vitamin B-6 (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 1 0
Vitamin C (mg) 17.3 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 23.9 42 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 68.1 0.0 232 15
Water (g) 320.9 19.2 2.5 0.4 0.0 118.4 152.3 3.7 18.0 54.7 690 43
Zinc (mg) 0.2 1.4 0.1 0.1 0.0 0.0 2.6 0.1 0.1 0.0 4 0

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