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    Nutritional Facts: Super Easy: Baking Bacon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    bacon
    1 lb (454g)
    bacon
    1 lb (454g)
    bacon
    Total 1 serving
    Alanine (g) 3.4 3.4 3.4 10 2
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 3.4 3.4 3.4 10 2
    Ash (g) 11.4 11.4 11.4 34 6
    Aspartic acid (g) 4.9 4.9 4.9 15 2
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 27.2 27.2 82 14
    Calories 2,077.5 2,077.5 2,077.5 6,232 1,039
    Calories (kj) 8,699.9 8,699.9 8,699.9 26,100 4,350
    Carbohydrates (g) 3.0 3.0 3.0 9 1
    Cholesterol (mg) 308.4 308.4 308.4 925 154
    Copper (mg) 0.3 0.3 0.3 1 0
    Cystine (g) 0.6 0.6 0.6 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0 0
    Folate (mcg) 9.1 9.1 9.1 27 5
    Folate, DFE (mcg) 9.1 9.1 9.1 27 5
    Folate, food (mcg) 9.1 9.1 9.1 27 5
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Glutamic acid (g) 7.7 7.7 7.7 23 4
    Glycine (g) 3.7 3.7 3.7 11 2
    Histidine (g) 2.0 2.0 2.0 6 1
    Hydroxyproline (g) 0.9 0.9 0.9 3 0
    Iron (mg) 2.2 2.2 2.2 7 1
    Isoleucine (g) 2.5 2.5 2.5 7 1
    Leucine (g) 4.1 4.1 4.1 12 2
    Lysine (g) 4.4 4.4 4.4 13 2
    Magnesium (mg) 54.4 54.4 54.4 163 27
    Manganese (mg) 0.1 0.1 0.1 0 0
    Methionine (g) 1.2 1.2 1.2 4 1
    Monounsaturated Fat (g) 90.9 90.9 90.9 273 45
    Niacin (mg) 17.4 17.4 17.4 52 9
    Pantothenic acid (mg) 2.4 2.4 2.4 7 1
    Phenylalanine (g) 2.1 2.1 2.1 6 1
    Phosphorus (mg) 852.8 852.8 852.8 2,558 426
    Polyunsaturated Fat (g) 21.9 21.9 21.9 66 11
    Potassium (mg) 943.5 943.5 943.5 2,830 472
    Proline (g) 2.9 2.9 2.9 9 1
    Protein (g) 52.6 52.6 52.6 158 26
    Retinol (mcg) 49.9 49.9 49.9 150 25
    Riboflavin (mg) 0.5 0.5 0.5 2 0
    Saturated Fat (g) 68.0 68.0 68.0 204 34
    Selenium (mcg) 91.6 91.6 91.6 275 46
    Serine (g) 2.0 2.0 2.0 6 1
    Sodium (mg) 3,778.4 3,778.4 3,778.4 11,335 1,889
    Sugar (g) 0.0 0.0 0.0 0 0
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.3 1.3 1.3 4 1
    Threonine (g) 2.1 2.1 2.1 6 1
    Tocopherol, alpha (mg) 1.2 1.2 1.2 4 1
    Tocopherol, beta (mg) 0.1 0.1 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.4 0.4 0.4 1 0
    Total Fat (g) 204.3 204.3 204.3 613 102
    TransFatty acids (g) 0.0 0.0 0.0 0 0
    Tryptophan (g) 0.4 0.4 0.4 1 0
    Tyrosine (g) 1.6 1.6 1.6 5 1
    Valine (g) 2.8 2.8 2.8 8 1
    Vitamin A, IU (IU) 167.8 167.8 167.8 503 84
    Vitamin A, RAE (mcg) 49.9 49.9 49.9 150 25
    Vitamin B-12 (mcg) 3.1 3.1 3.1 9 2
    Vitamin B-6 (mg) 1.0 1.0 1.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0 0
    Vitamin D (IU) 285.8 285.8 285.8 857 143
    Water (g) 182.3 182.3 182.3 547 91
    Zinc (mg) 5.3 5.3 5.3 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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