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Nutritional Facts: Super Easy: Baking Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bacon
1 lb (454g)
bacon
1 lb (454g)
bacon
Total 1 serving
Alanine (g) 3.4 3.4 3.4 10 2
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 3.4 3.4 3.4 10 2
Ash (g) 11.4 11.4 11.4 34 6
Aspartic acid (g) 4.9 4.9 4.9 15 2
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 27.2 27.2 82 14
Calories 2,077.5 2,077.5 2,077.5 6,232 1,039
Calories (kj) 8,699.9 8,699.9 8,699.9 26,100 4,350
Carbohydrates (g) 3.0 3.0 3.0 9 1
Cholesterol (mg) 308.4 308.4 308.4 925 154
Copper (mg) 0.3 0.3 0.3 1 0
Cystine (g) 0.6 0.6 0.6 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0 0
Folate (mcg) 9.1 9.1 9.1 27 5
Folate, DFE (mcg) 9.1 9.1 9.1 27 5
Folate, food (mcg) 9.1 9.1 9.1 27 5
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 7.7 7.7 7.7 23 4
Glycine (g) 3.7 3.7 3.7 11 2
Histidine (g) 2.0 2.0 2.0 6 1
Hydroxyproline (g) 0.9 0.9 0.9 3 0
Iron (mg) 2.2 2.2 2.2 7 1
Isoleucine (g) 2.5 2.5 2.5 7 1
Leucine (g) 4.1 4.1 4.1 12 2
Lysine (g) 4.4 4.4 4.4 13 2
Magnesium (mg) 54.4 54.4 54.4 163 27
Manganese (mg) 0.1 0.1 0.1 0 0
Methionine (g) 1.2 1.2 1.2 4 1
Monounsaturated Fat (g) 90.9 90.9 90.9 273 45
Niacin (mg) 17.4 17.4 17.4 52 9
Pantothenic acid (mg) 2.4 2.4 2.4 7 1
Phenylalanine (g) 2.1 2.1 2.1 6 1
Phosphorus (mg) 852.8 852.8 852.8 2,558 426
Polyunsaturated Fat (g) 21.9 21.9 21.9 66 11
Potassium (mg) 943.5 943.5 943.5 2,830 472
Proline (g) 2.9 2.9 2.9 9 1
Protein (g) 52.6 52.6 52.6 158 26
Retinol (mcg) 49.9 49.9 49.9 150 25
Riboflavin (mg) 0.5 0.5 0.5 2 0
Saturated Fat (g) 68.0 68.0 68.0 204 34
Selenium (mcg) 91.6 91.6 91.6 275 46
Serine (g) 2.0 2.0 2.0 6 1
Sodium (mg) 3,778.4 3,778.4 3,778.4 11,335 1,889
Sugar (g) 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 1.3 1.3 4 1
Threonine (g) 2.1 2.1 2.1 6 1
Tocopherol, alpha (mg) 1.2 1.2 1.2 4 1
Tocopherol, beta (mg) 0.1 0.1 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.4 0.4 1 0
Total Fat (g) 204.3 204.3 204.3 613 102
TransFatty acids (g) 0.0 0.0 0.0 0 0
Tryptophan (g) 0.4 0.4 0.4 1 0
Tyrosine (g) 1.6 1.6 1.6 5 1
Valine (g) 2.8 2.8 2.8 8 1
Vitamin A, IU (IU) 167.8 167.8 167.8 503 84
Vitamin A, RAE (mcg) 49.9 49.9 49.9 150 25
Vitamin B-12 (mcg) 3.1 3.1 3.1 9 2
Vitamin B-6 (mg) 1.0 1.0 1.0 3 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 285.8 285.8 285.8 857 143
Water (g) 182.3 182.3 182.3 547 91
Zinc (mg) 5.3 5.3 5.3 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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