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    Nutritional Facts: Best Kabobs Ever Pakistani Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    1/2 bunch (60g)
    green onions
    2 (12g)
    serrano peppers
    1/2 bunch (15g)
    cilantro
    1 to taste (0g)
    salt and pepper
    1/2 teaspoon (1g)
    paprika
    1/2 teaspoon (9g)
    garam masala
    Total 1 serving
    Alanine (g) 10.5 0.0 n/a n/a n/a 0.0 n/a 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 10.9 0.1 n/a n/a n/a 0.0 n/a 11 2
    Ash (g) 8.3 0.5 0.1 0.2 n/a 0.1 n/a 9 2
    Aspartic acid (g) 15.2 0.1 n/a n/a n/a 0.0 n/a 15 3
    Beta-sitosterol n/a n/a 0.4 0.3 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 136.1 43.2 1.3 10.1 n/a 2.6 n/a 193 32
    Calories 1,950.4 19.2 3.9 3.5 n/a 3.2 n/a 1,980 330
    Calories (kj) 8,146.5 81.0 16.3 14.3 n/a 13.6 n/a 8,272 1,379
    Campesterol n/a n/a 0.2 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 4.4 0.8 0.6 n/a 0.6 n/a 6 1
    Cholesterol (mg) 616.9 0.0 0.0 0.0 n/a 0.0 n/a 617 103
    Copper (mg) 0.6 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Cystine (g) 1.7 n/a n/a n/a n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 1.6 0.5 0.4 n/a 0.4 n/a 3 0
    Folate (mcg) 54.4 38.4 2.8 9.3 n/a 0.6 n/a 106 18
    Folate, DFE (mcg) 54.4 38.4 2.8 9.3 n/a 0.6 n/a 106 18
    Folate, food (mcg) 54.4 38.4 2.8 9.3 n/a 0.6 n/a 106 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 25.3 0.2 n/a n/a n/a 0.0 n/a 26 4
    Glycine (g) 11.3 0.1 n/a n/a n/a 0.0 n/a 11 2
    Histidine (g) 5.5 0.0 n/a n/a n/a 0.0 n/a 6 1
    Hydroxyproline (g) 3.2 n/a n/a n/a n/a 0.0 n/a 3 1
    Iron (mg) 19.0 0.9 0.1 0.3 n/a 0.2 n/a 20 3
    Isoleucine (g) 7.4 0.0 n/a n/a n/a 0.0 n/a 8 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 13.2 0.1 n/a n/a n/a 0.0 n/a 13 2
    Lysine (g) 14.0 0.1 n/a n/a n/a 0.0 n/a 14 2
    Magnesium (mg) 163.3 12.0 2.7 3.9 n/a 2.0 n/a 184 31
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.1 n/a 0.0 n/a 0 0
    Methionine (g) 4.3 0.0 n/a n/a n/a 0.0 n/a 4 1
    Monounsaturated Fat (g) 59.5 0.0 0.0 0.0 n/a 0.0 n/a 60 10
    Niacin (mg) 42.2 0.3 0.2 0.2 n/a 0.1 n/a 43 7
    Pantothenic acid (mg) 5.0 0.0 0.0 0.1 n/a 0.0 n/a 5 1
    Phenylalanine (g) 6.6 0.0 n/a n/a n/a 0.0 n/a 7 1
    Phosphorus (mg) 1,551.3 22.2 4.9 7.2 n/a 3.6 n/a 1,589 265
    Phytosterols n/a n/a 0.7 0.8 n/a 2.0 n/a 3 1
    Polyunsaturated Fat (g) 3.9 0.0 0.0 0.0 n/a 0.1 n/a 4 1
    Potassium (mg) 2,676.2 165.6 37.2 78.2 n/a 26.2 n/a 2,983 497
    Proline (g) 8.5 0.1 n/a n/a n/a 0.0 n/a 9 1
    Protein (g) 168.6 1.1 0.2 0.3 n/a 0.2 n/a 170 28
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Riboflavin (mg) 1.4 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Saturated Fat (g) 53.2 0.0 0.0 0.0 n/a 0.0 n/a 53 9
    Selenium (mcg) 143.3 0.4 0.0 0.1 n/a 0.1 n/a 144 24
    Serine (g) 6.7 0.0 n/a n/a n/a 0.0 n/a 7 1
    Sodium (mg) 598.7 9.6 1.2 6.9 n/a 0.8 n/a 617 103
    Stigmasterol n/a n/a 0.0 0.5 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 1.4 0.5 0.1 n/a 0.1 n/a 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Threonine (g) 6.5 0.0 n/a n/a n/a 0.0 n/a 7 1
    Tocopherol, alpha (mg) 3.4 0.3 0.1 0.4 n/a 0.3 n/a 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 136.1 0.1 0.1 0.1 n/a 0.1 n/a 136 23
    TransFatty acids (g) 8.5 n/a n/a n/a n/a n/a n/a 8 1
    Tryptophan (g) 0.9 0.0 n/a n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 5.2 0.0 n/a n/a n/a 0.0 n/a 5 1
    Valine (g) 8.3 0.0 n/a n/a n/a 0.0 n/a 8 1
    Vitamin A, IU (IU) 0.0 598.2 114.3 1,012.2 n/a 566.4 n/a 2,291 382
    Vitamin A, RAE (mcg) 0.0 30.0 5.7 50.6 n/a 28.3 n/a 115 19
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 n/a 0.0 n/a 20 3
    Vitamin B-6 (mg) 3.1 0.0 0.1 0.0 n/a 0.0 n/a 3 1
    Vitamin C (mg) 0.0 11.3 5.5 4.1 n/a 0.0 n/a 21 3
    Vitamin D (IU) 36.3 0.0 0.0 0.0 n/a 0.0 n/a 36 6
    Water (g) 596.2 53.9 11.0 13.8 n/a 0.1 n/a 675 113
    Zinc (mg) 40.6 0.2 0.0 0.1 n/a 0.0 n/a 41 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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