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Nutritional Facts: Easy Grilled Bourbon Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (828g)
chicken pieces
1/2 cup (144g)
soy sauce
1/2 cup (110g)
brown sugar
1/3 cup (74g)
Bourbon
2 tablespoons (10g)
dried onion flakes
1 teaspoon (2g)
ground ginger
1/2 teaspoon (2g)
garlic powder
Total 1 serving
Alanine (g) 9.0 0.8 n/a 0.0 0.0 0.0 0.0 10 2
Alcohol (g) 0.0 0.0 0.0 31.5 0.0 0.0 0.0 31 5
Arginine (g) 9.7 0.6 n/a 0.0 0.1 0.0 0.1 10 2
Ash (g) 6.5 25.7 0.5 0.0 0.3 0.1 0.1 33 6
Aspartic acid (g) 13.7 1.3 n/a 0.0 0.0 0.0 0.0 15 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 91.1 28.8 91.3 0.0 25.7 2.1 1.2 240 40
Calories 1,780.2 86.4 418.0 218.5 34.9 6.0 5.1 2,549 425
Calories (kj) 7,452.0 361.4 1,749.0 913.9 146.0 25.3 21.5 10,669 1,778
Carbohydrates (g) 0.0 8.0 107.9 0.0 8.3 1.3 1.1 127 21
Cholesterol (mg) 621.0 0.0 0.0 0.0 0.0 0.0 0.0 621 104
Copper (mg) 0.4 0.2 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 2.1 0.2 n/a 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.9 0.3 0.1 2 0
Folate (mcg) 49.7 25.9 1.1 0.0 16.6 0.2 0.7 94 16
Folate, DFE (mcg) 49.7 25.9 1.1 0.0 16.6 0.2 0.7 94 16
Folate, food (mcg) 49.7 25.9 1.1 0.0 16.6 0.2 0.7 94 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.2 n/a n/a 0.0 0.0 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 1.5 n/a n/a 0.0 0.0 2 0
Glutamic acid (g) 22.5 3.5 n/a 0.0 0.1 0.0 0.1 26 4
Glycine (g) 10.1 0.6 n/a 0.0 0.0 0.0 0.0 11 2
Histidine (g) 4.5 0.3 n/a 0.0 0.0 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 7.5 3.4 0.8 0.0 0.2 0.4 0.1 12 2
Isoleucine (g) 7.7 0.7 n/a 0.0 0.0 0.0 0.0 8 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 11.2 1.1 n/a 0.0 0.0 0.0 0.0 12 2
Lysine (g) 12.5 1.1 n/a 0.0 0.0 0.0 0.0 14 2
Magnesium (mg) 165.6 57.6 9.9 0.0 9.2 3.9 1.2 247 41
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.2 0.7 0.1 0.0 0.1 0.6 0.0 2 0
Methionine (g) 4.1 0.2 n/a 0.0 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 51.7 0.0 0.0 0.0 0.0 0.0 0.0 52 9
Niacin (mg) 56.3 5.7 0.1 0.0 0.1 0.2 0.0 62 10
Pantothenic acid (mg) 7.5 0.5 0.1 0.0 0.1 0.0 0.0 8 1
Phenylalanine (g) 6.0 0.8 n/a 0.0 0.0 0.0 0.0 7 1
Phosphorus (mg) 1,217.2 187.2 4.4 3.0 30.3 3.0 6.4 1,451 242
Phytosterols n/a n/a n/a n/a n/a 1.5 0.1 2 0
Polyunsaturated Fat (g) 26.7 0.1 0.0 0.0 0.0 0.0 0.0 27 4
Potassium (mg) 1,564.9 305.3 146.3 1.5 162.2 23.8 18.5 2,222 370
Proline (g) 7.5 1.2 n/a 0.0 0.0 0.0 0.0 9 1
Protein (g) 154.0 15.1 0.1 0.0 0.9 0.2 0.3 171 28
Retinol (mcg) 339.5 0.0 0.0 0.0 0.0 0.0 0.0 339 57
Riboflavin (mg) 1.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 35.7 0.0 0.0 0.0 0.0 0.0 0.0 36 6
Selenium (mcg) 119.2 1.2 1.3 0.0 0.5 1.0 0.4 124 21
Serine (g) 5.4 0.7 n/a 0.0 0.0 0.0 0.0 6 1
Sodium (mg) 579.6 8,043.8 30.8 0.7 2.1 0.5 0.9 8,658 1,443
Sucrose n/a n/a 104.0 n/a n/a 0.0 0.0 104 17
Sugar (g) 0.0 2.4 106.7 n/a 3.7 0.1 0.0 113 19
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 6.4 0.6 n/a 0.0 0.0 0.0 0.0 7 1
Tocopherol, alpha (mg) 2.5 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 0.0 0 0
Total Fat (g) 124.7 0.1 0.0 0.0 0.0 0.1 0.0 125 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 0.8 n/a n/a n/a n/a 0.0 0.0 1 0
Tryptophan (g) 1.7 0.3 n/a 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 4.9 0.5 n/a 0.0 0.0 0.0 0.0 5 1
Valine (g) 7.5 0.8 n/a 0.0 0.0 0.0 0.0 8 1
Vitamin A, IU (IU) 1,159.2 0.0 0.0 0.0 1.8 0.5 0.0 1,162 194
Vitamin A, RAE (mcg) 339.5 0.0 0.0 0.0 0.1 0.0 0.0 340 57
Vitamin B-12 (mcg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 2.9 0.3 0.0 0.0 0.2 0.0 0.0 3 1
Vitamin C (mg) 13.2 0.0 0.0 0.0 7.5 0.0 0.0 21 3
Vitamin D (IU) 82.8 0.0 0.0 n/a 0.0 0.0 0.0 83 14
Water (g) 546.4 95.0 1.5 42.6 0.4 0.2 0.1 686 114
Zinc (mg) 10.8 0.6 0.0 0.0 0.2 0.1 0.0 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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