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Nutritional Facts: The Realtor's Small Sized Garlic Pull Apart Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (568g)
refrigerated biscuits
3 tablespoons (43g)
butter
1/2 teaspoon (2g)
garlic powder
1/4 teaspoon (1g)
onion powder
1/2 teaspoon (0g)
dried parsley
3 tablespoons (15g)
parmesan cheese
Total 1 serving
Alanine (g) 1.1 0.0 0.0 0.0 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.0 0.1 0.0 0.0 0.2 2 0
Ash (g) 20.3 0.9 0.1 0.0 0.0 1.2 22 6
Aspartic acid (g) 1.6 0.0 0.0 0.0 0.0 0.4 2 1
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 306.7 10.2 1.2 2.3 2.9 166.4 490 122
Calories 1,999.4 305.4 5.1 2.0 0.7 64.7 2,377 594
Calories (kj) 8,361.0 1,277.6 21.5 8.6 3.1 270.8 9,942 2,486
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 264.9 0.0 1.1 0.5 0.1 0.6 267 67
Cholesterol (mg) 5.7 91.6 0.0 0.0 0.0 13.2 110 28
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 5.1 0.0 0.1 0.1 0.1 0.0 5 1
Folate (mcg) 244.2 1.3 0.7 0.4 0.5 1.5 249 62
Folate, DFE (mcg) 386.2 1.3 0.7 0.4 0.5 1.5 391 98
Folate, food (mcg) 51.1 1.3 0.7 0.4 0.5 1.5 55 14
Folic acid (mcg) 198.8 0.0 0.0 0.0 0.0 0.0 199 50
Fructose n/a n/a 0.0 0.0 0.0 0.0 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 9.7 0.1 0.1 0.0 0.0 1.3 11 3
Glycine (g) 1.1 0.0 0.0 0.0 0.0 0.1 1 0
Histidine (g) 0.7 0.0 0.0 0.0 0.0 0.2 1 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 15.2 0.0 0.1 0.0 0.1 0.1 16 4
Isoleucine (g) 1.3 0.0 0.0 0.0 0.0 0.3 2 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 2.4 0.0 0.0 0.0 0.0 0.6 3 1
Lysine (g) 1.3 0.0 0.0 0.0 0.0 0.4 2 0
Magnesium (mg) 102.2 0.9 1.2 0.7 1.0 5.7 112 28
Maltose n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 2.7 0.0 0.0 0.0 0.0 0.0 3 1
Methionine (g) 0.6 0.0 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 50.9 9.0 0.0 0.0 0.0 1.3 61 15
Niacin (mg) 20.2 0.0 0.0 0.0 0.0 0.0 20 5
Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.0 0.0 2 1
Phenylalanine (g) 1.5 0.0 0.0 0.0 0.0 0.3 2 0
Phosphorus (mg) 2,902.5 10.2 6.4 1.9 1.1 109.4 3,031 758
Phytosterols n/a n/a 0.1 0.5 n/a n/a 1 0
Polyunsaturated Fat (g) 5.3 1.3 0.0 0.0 0.0 0.2 7 2
Potassium (mg) 1,005.4 10.2 18.5 5.9 6.7 18.8 1,065 266
Proline (g) 3.5 0.0 0.0 0.0 0.0 0.7 4 1
Protein (g) 41.9 0.4 0.3 0.1 0.1 5.8 48 12
Retinol (mcg) 11.4 285.8 0.0 0.0 0.0 33.5 331 83
Riboflavin (mg) 1.8 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 21.7 21.9 0.0 0.0 0.0 2.6 46 12
Selenium (mcg) 49.4 0.4 0.4 0.1 0.0 2.7 53 13
Serine (g) 1.5 0.0 0.0 0.0 0.0 0.3 2 0
Sodium (mg) 6,134.4 304.2 0.9 0.4 1.1 229.4 6,670 1,668
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.0 0.0 0 0
Sugar (g) 45.6 0.0 0.0 0.0 0.0 0.1 46 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 2 1
Threonine (g) 1.1 0.0 0.0 0.0 0.0 0.2 1 0
Tocopherol, alpha (mg) 4.5 1.0 0.0 0.0 0.0 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 85.7 34.6 0.0 0.0 0.0 4.3 125 31
Trans-monoenoic Fat n/a 1.3 0.0 n/a 0.0 n/a 1 0
TransFatty acids (g) 26.7 1.4 0.0 n/a 0.0 n/a 28 7
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.6 0.0 0.0 0.0 0.0 0.3 1 0
Valine (g) 1.6 0.0 0.0 0.0 0.0 0.4 2 0
Vitamin A, IU (IU) 45.4 1,064.6 0.0 0.0 4.8 129.8 1,245 311
Vitamin A, RAE (mcg) 11.4 291.4 0.0 0.0 0.2 34.4 337 84
Vitamin B-12 (mcg) 0.3 0.1 0.0 0.0 0.0 0.3 1 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.3 0.0 0 0
Vitamin D (IU) 0.0 25.6 0.0 0.0 0.0 3.2 29 7
Water (g) 155.2 6.8 0.1 0.0 0.0 3.1 165 41
Zinc (mg) 3.0 0.0 0.0 0.0 0.0 0.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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