Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 tablespoons (170g) unsalted butter |
4 (160g) celery ribs |
2 (220g) onions |
1/2 cup (30g) fresh parsley |
2 teaspoons (1g) dried sage |
1 teaspoon (1g) dried thyme |
1 teaspoon (1g) dried marjoram |
3 lbs (1,680g) white bread |
5 cups (1,200g) low sodium chicken broth |
4 large (200g) eggs |
2 teaspoons (12g) salt |
2 teaspoons (5g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 4.4 | n/a | 1.5 | 0.0 | 0.0 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 4.7 | n/a | 1.6 | 0.0 | 0.0 | 7 | 1 |
| Ash (g) | 0.1 | 1.2 | 0.8 | 0.7 | 0.1 | 0.2 | 0.1 | 34.1 | 2.4 | 2.1 | 12.0 | 0.2 | 54 | 4 |
| Aspartic acid (g) | 0.1 | 0.2 | 0.2 | 0.1 | n/a | n/a | n/a | 6.1 | n/a | 2.7 | 0.0 | 0.1 | 9 | 1 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.9 | 64.0 | 50.6 | 41.4 | 23.1 | 26.5 | 11.9 | 2,536.8 | 48.0 | 112.0 | 2.9 | 20.4 | 2,978 | 248 |
| Calories | 1,221.8 | 25.6 | 88.0 | 10.8 | 4.4 | 3.9 | 1.6 | 4,468.8 | 192.0 | 286.0 | 0.0 | 11.5 | 6,314 | 526 |
| Calories (kj) | 5,110.3 | 107.2 | 365.2 | 45.3 | 18.4 | 16.2 | 6.8 | 18,698.4 | 804.0 | 1,198.0 | 0.0 | 48.3 | 26,418 | 2,202 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 4.8 | 20.5 | 1.9 | 0.9 | 0.9 | 0.4 | 850.2 | 14.4 | 1.4 | 0.0 | 2.9 | 898 | 75 |
| Cholesterol (mg) | 366.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 1,110 | 93 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.6 | 0.1 | 0.0 | 0.1 | 5 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.7 | n/a | 0.5 | 0.0 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 2.6 | 3.7 | 1.0 | 0.6 | 0.5 | 0.2 | 40.3 | 0.0 | 0.0 | 0.0 | 1.2 | 50 | 4 |
| Folate (mcg) | 5.1 | 57.6 | 41.8 | 45.6 | 3.8 | 3.8 | 1.6 | 1,864.8 | 0.0 | 94.0 | 0.0 | 0.8 | 2,119 | 177 |
| Folate, DFE (mcg) | 5.1 | 57.6 | 41.8 | 45.6 | 3.8 | 3.8 | 1.6 | 2,872.8 | 0.0 | 94.0 | 0.0 | 0.8 | 3,127 | 261 |
| Folate, food (mcg) | 5.1 | 57.6 | 41.8 | 45.6 | 3.8 | 3.8 | 1.6 | 420.0 | 0.0 | 94.0 | 0.0 | 0.8 | 674 | 56 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,444.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,445 | 120 |
| Fructose | n/a | 0.8 | 2.8 | n/a | n/a | n/a | n/a | 30.7 | n/a | 0.0 | n/a | 0.0 | 34 | 3 |
| Galactose | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | 0.9 | 4.3 | n/a | n/a | n/a | n/a | 23.2 | n/a | 0.7 | n/a | 0.0 | 29 | 2 |
| Glutamic acid (g) | 0.3 | 0.1 | 0.6 | 0.1 | n/a | n/a | n/a | 41.5 | n/a | 3.3 | 0.0 | 0.1 | 46 | 4 |
| Glycine (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 4.6 | n/a | 0.9 | 0.0 | 0.0 | 6 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.8 | n/a | 0.6 | 0.0 | 0.0 | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.5 | 1.9 | 0.4 | 1.7 | 0.5 | 62.8 | 2.5 | 3.5 | 0.0 | 0.4 | 75 | 6 |
| Isoleucine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5.0 | n/a | 1.3 | 0.0 | 0.0 | 7 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | 9.0 | n/a | 2.2 | 0.0 | 0.0 | 11 | 1 |
| Lysine (g) | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 3.4 | n/a | 1.8 | 0.0 | 0.0 | 6 | 0 |
| Magnesium (mg) | 3.4 | 17.6 | 22.0 | 15.0 | 6.0 | 3.1 | 2.1 | 386.4 | 12.0 | 24.0 | 0.1 | 7.9 | 500 | 42 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 18.5 | n/a | 0.0 | n/a | 0.0 | 18 | 2 |
| Manganese (mg) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 8.0 | n/a | 0.1 | 0.0 | 0.6 | 9 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.3 | n/a | 0.8 | 0.0 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.4 | 3.3 | 7.3 | 0.0 | 0.0 | 58 | 5 |
| Niacin (mg) | 0.1 | 0.5 | 0.3 | 0.4 | 0.1 | 0.1 | 0.0 | 73.7 | 16.4 | 0.2 | 0.0 | 0.1 | 92 | 8 |
| Pantothenic acid (mg) | 0.2 | 0.4 | 0.3 | 0.1 | n/a | n/a | n/a | 3.4 | n/a | 3.1 | 0.0 | 0.1 | 8 | 1 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 6.3 | n/a | 1.4 | 0.0 | 0.0 | 8 | 1 |
| Phosphorus (mg) | 40.9 | 38.4 | 63.8 | 17.4 | 1.3 | 2.8 | 1.8 | 1,663.2 | 360.0 | 396.0 | 0.0 | 7.3 | 2,593 | 216 |
| Phytosterols | n/a | 9.6 | 33.0 | 1.5 | 3.4 | 2.3 | 0.4 | 0.0 | n/a | n/a | 0.0 | 4.2 | 54 | 5 |
| Polyunsaturated Fat (g) | 5.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.8 | 1.5 | 3.8 | 0.0 | 0.0 | 34 | 3 |
| Potassium (mg) | 40.9 | 416.0 | 321.2 | 166.2 | 15.0 | 11.4 | 9.1 | 1,680.0 | 1,032.0 | 276.0 | 1.0 | 61.1 | 4,030 | 336 |
| Proline (g) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 13.8 | n/a | 1.0 | 0.0 | 0.1 | 15 | 1 |
| Protein (g) | 1.4 | 1.1 | 2.4 | 0.9 | 0.1 | 0.1 | 0.1 | 128.4 | 24.0 | 25.1 | 0.0 | 0.5 | 184 | 15 |
| Retinol (mcg) | 1,143.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 1,463 | 122 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.4 | 0.9 | 0.0 | 0.0 | 7 | 1 |
| Saturated Fat (g) | 87.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 12.0 | 2.1 | 6.3 | 0.0 | 0.1 | 108 | 9 |
| Selenium (mcg) | 1.7 | 0.6 | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 290.6 | 0.0 | 61.4 | 0.0 | 0.2 | 356 | 30 |
| Serine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6.2 | n/a | 1.9 | 0.0 | 0.0 | 8 | 1 |
| Sodium (mg) | 18.7 | 128.0 | 8.8 | 16.8 | 0.2 | 0.8 | 0.5 | 8,584.8 | 360.0 | 284.0 | 4,651.0 | 0.9 | 14,054 | 1,171 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 682.2 | n/a | n/a | n/a | n/a | 682 | 57 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.2 | 2.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Sugar (g) | 0.1 | 2.9 | 9.3 | 0.3 | 0.0 | 0.0 | 0.0 | 72.4 | 1.6 | 0.7 | 0.0 | 0.0 | 87 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.8 | n/a | 1.1 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, alpha (mg) | 4.0 | 0.4 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 3.7 | 0.0 | 2.1 | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.3 | 1 | 0 |
| Total Fat (g) | 138.2 | 0.3 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 55.3 | 7.2 | 19.0 | 0.0 | 0.1 | 221 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3.7 | n/a | 1.0 | 0.0 | 0.0 | 5 | 0 |
| Valine (g) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 5.6 | n/a | 1.7 | 0.0 | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 4,258.3 | 718.4 | 4.4 | 2,527.2 | 82.6 | 53.2 | 48.4 | 0.0 | 0.0 | 1,080.0 | 0.0 | 25.2 | 8,798 | 733 |
| Vitamin A, RAE (mcg) | 1,165.5 | 35.2 | 0.0 | 126.3 | 4.1 | 2.7 | 2.4 | 0.0 | 0.0 | 320.0 | 0.0 | 1.2 | 1,657 | 138 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.8 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 5.0 | 16.3 | 39.9 | 0.5 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63 | 5 |
| Vitamin D (IU) | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 266 | 22 |
| Water (g) | 30.6 | 152.7 | 196.0 | 26.3 | 0.1 | 0.1 | 0.0 | 612.2 | 1,152.0 | 152.3 | 0.0 | 0.6 | 2,323 | 194 |
| Zinc (mg) | 0.2 | 0.2 | 0.4 | 0.3 | 0.1 | 0.1 | 0.0 | 12.4 | 1.2 | 2.6 | 0.0 | 0.1 | 18 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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