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Nutritional Facts: Old Fashioned Cream Soda

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (56g)
chocolate syrup
3 tablespoons (45g)
heavy cream
1 cup (237g)
ice
1 to taste (0g)
club soda
1 to taste (0g)
whipped cream
1 to taste (0g)
maraschino cherries
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a 0.0 n/a n/a n/a n/a 0 0
Ash (g) 1.0 0.2 0.2 n/a n/a n/a 1 1
Aspartic acid n/a 0.1 n/a n/a n/a n/a 0 0
Caffeine (mg) 3.9 0.0 0.0 n/a n/a n/a 4 4
Calcium (mg) 27.4 29.3 7.1 n/a n/a n/a 64 64
Calories 195.6 155.3 0.0 n/a n/a n/a 351 351
Calories (kj) 818.7 649.4 0.0 n/a n/a n/a 1,468 1,468
Carbohydrates (g) 35.2 1.3 0.0 n/a n/a n/a 36 36
Cholesterol (mg) 0.6 61.7 0.0 n/a n/a n/a 62 62
Copper (mg) 0.2 0.0 0.0 n/a n/a n/a 0 0
Cystine n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 1.6 0.0 0.0 n/a n/a n/a 2 2
Folate (mcg) 2.2 1.8 0.0 n/a n/a n/a 4 4
Folate, DFE (mcg) 2.2 1.8 0.0 n/a n/a n/a 4 4
Folate, food (mcg) 2.2 1.8 0.0 n/a n/a n/a 4 4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.2 n/a n/a n/a n/a 0 0
Glycine n/a 0.0 n/a n/a n/a n/a 0 0
Histidine n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.7 0.0 0.0 n/a n/a n/a 1 1
Isoleucine n/a 0.1 n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a n/a n/a n/a 0 0
Lysine n/a 0.1 n/a n/a n/a n/a 0 0
Magnesium (mg) 26.8 3.2 2.4 n/a n/a n/a 32 32
Manganese (mg) 0.2 0.0 0.0 n/a n/a n/a 0 0
Methionine n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 2.2 4.8 0.0 n/a n/a n/a 7 7
Niacin (mg) 0.1 0.0 0.0 n/a n/a n/a 0 0
Pantothenic acid (mg) 0.1 0.1 0.0 n/a n/a n/a 0 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 54.2 27.9 0.0 n/a n/a n/a 82 82
Polyunsaturated Fat (g) 0.2 0.6 0.0 n/a n/a n/a 1 1
Potassium (mg) 158.7 33.8 2.4 n/a n/a n/a 195 195
Proline n/a 0.1 n/a n/a n/a n/a 0 0
Protein (g) 2.6 0.9 0.0 n/a n/a n/a 3 3
Retinol (mcg) 0.6 182.3 0.0 n/a n/a n/a 183 183
Riboflavin (mg) 0.1 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 2.2 10.4 0.0 n/a n/a n/a 13 13
Selenium (mcg) 1.3 0.2 0.0 n/a n/a n/a 2 2
Serine n/a 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 193.4 17.1 7.1 n/a n/a n/a 218 218
Sugar (g) 19.5 0.0 0.0 n/a n/a n/a 20 20
Theobromine (mg) 138.0 0.0 0.0 n/a n/a n/a 138 138
Thiamin (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.5 0.5 0.0 n/a n/a n/a 2 2
Total Fat (g) 5.0 16.7 0.0 n/a n/a n/a 22 22
Tryptophan n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a 0 0
Valine n/a 0.1 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 1.1 661.5 0.0 n/a n/a n/a 663 663
Vitamin A, RAE (mcg) 0.6 185.0 0.0 n/a n/a n/a 186 186
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 0.1 0.3 0.0 n/a n/a n/a 0 0
Vitamin D (IU) 0.0 12.2 0.0 n/a n/a n/a 12 12
Water (g) 12.2 26.0 236.8 n/a n/a n/a 275 275
Zinc (mg) 0.5 0.1 0.0 n/a n/a n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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