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    Nutritional Facts: Old Fashioned Cream Soda

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (56g)
    chocolate syrup
    3 tablespoons (45g)
    heavy cream
    1 cup (237g)
    ice
    1 to taste (0g)
    club soda
    1 to taste (0g)
    whipped cream
    1 to taste (0g)
    maraschino cherries
    Total 1 serving
    Alanine n/a 0.0 n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine n/a 0.0 n/a n/a n/a n/a 0 0
    Ash (g) 1.0 0.2 0.2 n/a n/a n/a 1 1
    Aspartic acid n/a 0.1 n/a n/a n/a n/a 0 0
    Caffeine (mg) 3.9 0.0 0.0 n/a n/a n/a 4 4
    Calcium (mg) 27.4 29.3 7.1 n/a n/a n/a 64 64
    Calories 195.6 155.3 0.0 n/a n/a n/a 351 351
    Calories (kj) 818.7 649.4 0.0 n/a n/a n/a 1,468 1,468
    Carbohydrates (g) 35.2 1.3 0.0 n/a n/a n/a 36 36
    Cholesterol (mg) 0.6 61.7 0.0 n/a n/a n/a 62 62
    Copper (mg) 0.2 0.0 0.0 n/a n/a n/a 0 0
    Cystine n/a 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 1.6 0.0 0.0 n/a n/a n/a 2 2
    Folate (mcg) 2.2 1.8 0.0 n/a n/a n/a 4 4
    Folate, DFE (mcg) 2.2 1.8 0.0 n/a n/a n/a 4 4
    Folate, food (mcg) 2.2 1.8 0.0 n/a n/a n/a 4 4
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid n/a 0.2 n/a n/a n/a n/a 0 0
    Glycine n/a 0.0 n/a n/a n/a n/a 0 0
    Histidine n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.7 0.0 0.0 n/a n/a n/a 1 1
    Isoleucine n/a 0.1 n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 n/a n/a n/a n/a 0 0
    Lysine n/a 0.1 n/a n/a n/a n/a 0 0
    Magnesium (mg) 26.8 3.2 2.4 n/a n/a n/a 32 32
    Manganese (mg) 0.2 0.0 0.0 n/a n/a n/a 0 0
    Methionine n/a 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 2.2 4.8 0.0 n/a n/a n/a 7 7
    Niacin (mg) 0.1 0.0 0.0 n/a n/a n/a 0 0
    Pantothenic acid (mg) 0.1 0.1 0.0 n/a n/a n/a 0 0
    Phenylalanine n/a 0.0 n/a n/a n/a n/a 0 0
    Phosphorus (mg) 54.2 27.9 0.0 n/a n/a n/a 82 82
    Polyunsaturated Fat (g) 0.2 0.6 0.0 n/a n/a n/a 1 1
    Potassium (mg) 158.7 33.8 2.4 n/a n/a n/a 195 195
    Proline n/a 0.1 n/a n/a n/a n/a 0 0
    Protein (g) 2.6 0.9 0.0 n/a n/a n/a 3 3
    Retinol (mcg) 0.6 182.3 0.0 n/a n/a n/a 183 183
    Riboflavin (mg) 0.1 0.0 0.0 n/a n/a n/a 0 0
    Saturated Fat (g) 2.2 10.4 0.0 n/a n/a n/a 13 13
    Selenium (mcg) 1.3 0.2 0.0 n/a n/a n/a 2 2
    Serine n/a 0.0 n/a n/a n/a n/a 0 0
    Sodium (mg) 193.4 17.1 7.1 n/a n/a n/a 218 218
    Sugar (g) 19.5 0.0 0.0 n/a n/a n/a 20 20
    Theobromine (mg) 138.0 0.0 0.0 n/a n/a n/a 138 138
    Thiamin (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Threonine n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 1.5 0.5 0.0 n/a n/a n/a 2 2
    Total Fat (g) 5.0 16.7 0.0 n/a n/a n/a 22 22
    Tryptophan n/a 0.0 n/a n/a n/a n/a 0 0
    Tyrosine n/a 0.0 n/a n/a n/a n/a 0 0
    Valine n/a 0.1 n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 1.1 661.5 0.0 n/a n/a n/a 663 663
    Vitamin A, RAE (mcg) 0.6 185.0 0.0 n/a n/a n/a 186 186
    Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin C (mg) 0.1 0.3 0.0 n/a n/a n/a 0 0
    Vitamin D (IU) 0.0 12.2 0.0 n/a n/a n/a 12 12
    Water (g) 12.2 26.0 236.8 n/a n/a n/a 275 275
    Zinc (mg) 0.5 0.1 0.0 n/a n/a n/a 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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