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Nutritional Facts: Sugar Free Banana Split Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (126g)
graham cracker crumbs
4 tablespoons (57g)
butter
3 medium (354g)
bananas
1 (0g)
sugar-free instant vanilla pudding mix
3 cups (738g)
skim milk
16 ounces (454g)
crushed pineapple
8 ounces (240g)
whipped topping
1 cup (144g)
strawberries
Total 1 serving
Alanine (g) 0.3 0.0 0.1 n/a 1.0 0.1 0.3 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.2 n/a 1.1 0.1 0.3 0.0 2 0
Ash (g) 2.3 1.2 2.9 n/a 6.4 1.4 1.8 0.6 17 1
Aspartic acid (g) 0.4 0.0 0.4 n/a 2.2 0.4 0.6 0.2 4 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 30.2 13.6 17.7 n/a 1,055.3 63.5 242.4 23.0 1,446 80
Calories 533.0 407.3 315.1 n/a 302.6 272.2 616.8 46.1 2,493 138
Calories (kj) 2,230.2 1,703.4 1,313.3 n/a 1,254.6 1,138.6 2,584.8 195.8 10,421 579
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 96.8 0.0 80.9 n/a 41.0 71.2 30.0 11.1 331 18
Cholesterol (mg) 0.0 122.1 0.0 n/a 14.8 0.0 182.4 0.0 319 18
Copper (mg) 0.3 0.0 0.3 n/a 0.1 0.4 0.0 0.1 1 0
Cystine (g) 0.2 0.0 0.0 n/a 0.3 0.0 0.1 0.0 1 0
Dietary Fiber (g) 3.5 0.0 9.2 n/a 0.0 3.6 0.0 2.9 19 1
Folate (mcg) 58.0 1.7 70.8 n/a 44.3 22.7 7.2 34.6 239 13
Folate, DFE (mcg) 83.2 1.7 70.8 n/a 44.3 22.7 7.2 34.6 264 15
Folate, food (mcg) 21.4 1.7 70.8 n/a 44.3 22.7 7.2 34.6 203 11
Folic acid (mcg) 36.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 37 2
Fructose n/a n/a 17.2 n/a n/a 29.5 n/a 3.5 50 3
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 17.6 n/a n/a 34.9 n/a 2.9 55 3
Glutamic acid (g) 2.9 0.1 0.5 n/a 6.1 0.2 1.6 0.1 12 1
Glycine (g) 0.3 0.0 0.1 n/a 0.6 0.1 0.2 0.0 1 0
Histidine (g) 0.2 0.0 0.3 n/a 0.8 0.0 0.2 0.0 2 0
Iron (mg) 4.7 0.0 0.9 n/a 0.4 1.3 0.1 0.6 8 0
Isoleucine (g) 0.3 0.0 0.1 n/a 1.8 0.0 0.5 0.0 3 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.6 0.0 0.2 n/a 2.9 0.1 0.8 0.0 5 0
Lysine (g) 0.2 0.0 0.2 n/a 2.3 0.1 0.6 0.0 3 0
Magnesium (mg) 37.8 1.1 95.6 n/a 118.1 63.5 26.4 18.7 361 20
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 1.0 n/a 0.0 5.1 0.0 0.6 8 0
Methionine (g) 0.1 0.0 0.0 n/a 0.7 0.0 0.2 0.0 1 0
Monounsaturated Fat (g) 5.1 11.9 0.1 n/a 0.5 0.0 15.4 0.1 33 2
Niacin (mg) 5.2 0.0 2.4 n/a 0.7 1.3 0.2 0.6 10 1
Pantothenic acid (mg) 0.7 0.1 1.2 n/a 2.8 0.5 0.7 0.2 6 0
Phenylalanine (g) 0.4 0.0 0.2 n/a 1.4 0.0 0.4 0.0 2 0
Phosphorus (mg) 131.0 13.6 77.9 n/a 826.6 27.2 213.6 34.6 1,324 74
Phytosterols n/a n/a 56.6 n/a n/a n/a n/a 17.3 74 4
Polyunsaturated Fat (g) 4.8 1.7 0.3 n/a 0.1 0.1 2.0 0.2 9 1
Potassium (mg) 170.1 13.6 1,267.3 n/a 1,343.2 553.4 352.8 220.3 3,921 218
Proline (g) 1.0 0.0 0.1 n/a 2.8 0.0 0.7 0.0 5 0
Protein (g) 8.7 0.5 3.9 n/a 29.2 1.9 7.7 1.0 53 3
Retinol (mcg) 0.0 381.1 0.0 n/a 450.2 0.0 441.6 0.0 1,273 71
Riboflavin (mg) 0.4 0.0 0.3 n/a 1.4 0.1 0.2 0.0 2 0
Saturated Fat (g) 1.9 29.2 0.4 n/a 1.2 0.0 33.2 0.0 66 4
Selenium (mcg) 12.9 0.6 3.5 n/a 17.7 1.8 3.4 0.6 40 2
Serine (g) 0.4 0.0 0.1 n/a 1.6 0.1 0.4 0.0 3 0
Sodium (mg) 601.0 405.6 3.5 n/a 435.4 4.5 312.0 1.4 1,764 98
Starch n/a n/a 19.0 n/a n/a n/a n/a 0.1 19 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 8.5 n/a n/a 1.1 n/a 0.7 10 1
Sugar (g) 39.2 0.0 43.3 n/a n/a 65.5 19.2 7.0 174 10
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 n/a 0.3 0.4 0.1 0.0 1 0
Threonine (g) 0.2 0.0 0.1 n/a 1.3 0.0 0.3 0.0 2 0
Tocopherol, alpha (mg) 0.4 1.3 0.4 n/a n/a 0.0 1.5 0.4 4 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 12.7 46.1 1.2 n/a 1.8 0.4 53.3 0.4 116 6
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.4 0.0 0.1 0.0 1 0
Tyrosine (g) 0.3 0.0 0.0 n/a 1.4 0.0 0.4 0.0 2 0
Valine (g) 0.4 0.0 0.2 n/a 2.0 0.1 0.5 0.0 3 0
Vitamin A, IU (IU) 2.5 1,419.4 226.6 n/a 1,498.1 172.4 1,644.0 17.3 4,980 277
Vitamin A, RAE (mcg) 0.0 388.5 10.6 n/a 450.2 9.1 451.2 1.4 1,311 73
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a 3.2 0.0 0.7 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 1.3 n/a 0.4 0.3 0.1 0.1 2 0
Vitamin C (mg) 0.0 0.0 30.8 n/a 8.1 43.1 0.0 84.7 167 9
Vitamin D (IU) 0.0 34.1 0.0 n/a 295.2 0.0 38.4 0.0 368 20
Water (g) 5.5 9.0 265.2 n/a 659.5 378.8 147.2 131.0 1,596 89
Zinc (mg) 1.0 0.1 0.5 n/a 3.3 0.5 0.9 0.2 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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