You are in: Home /
Lost? Site Map

Nutritional Facts: Moroccan Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
2 tablespoons (27g)
olive oil
5 (15g)
garlic cloves
4 (492g)
tomatoes
4 tablespoons (58g)
water
3 tablespoons (63g)
honey
2 (392g)
zucchini
Total 1 serving
Alanine (g) 5.8 0.0 0.0 0.1 n/a 0.0 0.2 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.0 0.1 0.1 n/a 0.0 0.2 7 2
Ash (g) 5.4 0.0 0.2 2.5 0.1 0.1 2.3 11 3
Aspartic acid (g) 9.4 0.0 0.1 0.7 n/a 0.0 0.6 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 0.3 27.2 49.2 1.7 3.8 62.7 168 42
Calories 538.1 238.7 22.4 88.6 0.0 191.5 66.6 1,146 286
Calories (kj) 2,251.4 998.7 93.5 364.1 0.0 801.4 274.4 4,783 1,196
Carbohydrates (g) 0.0 0.0 5.0 19.1 0.0 51.9 12.2 88 22
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 302 76
Copper (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.2 1 0
Cystine (g) 1.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.3 5.9 0.0 0.1 3.9 10 3
Folate (mcg) 18.9 0.0 0.5 73.8 0.0 1.3 94.1 188 47
Folate, DFE (mcg) 18.9 0.0 0.5 73.8 0.0 1.3 94.1 188 47
Folate, food (mcg) 18.9 0.0 0.5 73.8 0.0 1.3 94.1 188 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 6.7 n/a 25.8 5.4 38 9
Galactose n/a n/a n/a 0.0 n/a 2.0 0.0 2 0
Glucose (dextrose) n/a n/a n/a 6.2 n/a 22.5 4.2 33 8
Glutamic acid (g) 14.8 0.0 0.1 2.1 n/a 0.0 0.5 18 4
Glycine (g) 4.4 0.0 0.0 0.1 n/a 0.0 0.2 5 1
Histidine (g) 3.7 0.0 0.0 0.1 n/a 0.0 0.1 4 1
Iron (mg) 1.7 0.2 0.3 1.3 0.0 0.3 1.5 5 1
Isoleucine (g) 4.9 0.0 0.0 0.1 n/a 0.0 0.2 5 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 8.3 0.0 0.0 0.1 n/a 0.0 0.3 9 2
Lysine (g) 9.6 0.0 0.0 0.1 n/a 0.0 0.3 10 3
Magnesium (mg) 122.7 0.0 3.8 54.1 0.6 1.3 70.6 253 63
Maltose n/a n/a n/a 0.0 n/a 0.9 0.0 1 0
Manganese (mg) 0.1 0.0 0.3 0.6 0.0 0.1 0.7 2 0
Methionine (g) 2.6 0.0 0.0 0.0 n/a 0.0 0.1 3 1
Monounsaturated Fat (g) 3.6 19.7 0.0 0.2 0.0 0.0 0.0 23 6
Niacin (mg) 49.2 0.0 0.1 2.9 0.0 0.1 1.8 54 14
Pantothenic acid (mg) 6.7 0.0 0.1 0.4 0.0 0.0 0.8 8 2
Phenylalanine (g) 4.0 0.0 0.0 0.1 n/a 0.0 0.2 4 1
Phosphorus (mg) 991.2 0.0 23.0 118.1 0.0 2.5 149.0 1,284 321
Phytosterols n/a 59.7 n/a 34.4 n/a n/a n/a 94 24
Polyunsaturated Fat (g) 1.9 2.8 0.0 0.4 0.0 0.0 0.4 6 1
Potassium (mg) 1,746.4 0.3 60.2 1,166.0 0.6 32.8 1,023.1 4,029 1,007
Proline (g) 3.2 0.0 0.0 0.1 n/a 0.1 0.1 3 1
Protein (g) 100.2 0.0 1.0 4.3 0.0 0.2 4.7 110 28
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 0.0 42 11
Riboflavin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 0.4 1 0
Saturated Fat (g) 2.7 3.7 0.0 0.1 0.0 0.0 0.3 7 2
Selenium (mcg) 151.0 0.0 2.1 0.0 0.0 0.5 0.8 154 39
Serine (g) 3.8 0.0 0.0 0.1 n/a 0.0 0.2 4 1
Sodium (mg) 547.5 0.5 2.6 24.6 1.7 2.5 31.4 611 153
Starch n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.6 0.2 1 0
Sugar (g) 0.0 0.0 0.2 12.9 0.0 51.7 9.8 75 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.2 1 0
Threonine (g) 4.5 0.0 0.0 0.1 n/a 0.0 0.1 5 1
Tocopherol, alpha (mg) 0.9 3.9 0.0 2.7 0.0 0.0 0.5 8 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.2 n/a 0.6 n/a n/a n/a 1 0
Total Fat (g) 12.2 27.0 0.1 1.0 0.0 0.0 1.3 42 10
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 3.6 0.0 0.0 0.1 n/a 0.0 0.1 4 1
Valine (g) 5.2 0.0 0.0 0.1 n/a 0.0 0.2 6 1
Vitamin A, IU (IU) 141.6 0.0 1.4 4,098.4 0.0 0.0 784.0 5,025 1,256
Vitamin A, RAE (mcg) 42.5 0.0 0.0 206.6 0.0 0.0 39.2 288 72
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 0.0 0.2 0.4 0.0 0.0 0.6 5 1
Vitamin C (mg) 5.7 0.0 4.7 67.4 0.0 0.3 70.2 148 37
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 0.0 24 6
Water (g) 357.7 0.0 8.8 465.0 58.0 10.8 371.6 1,272 318
Zinc (mg) 2.7 0.0 0.2 0.8 0.0 0.1 1.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Moroccan Chicken.