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    Nutritional Facts: Little Chinese Laundry Bundles - Spring Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (236g)
    boneless skinless chicken breasts
    6 ounces (6g)
    broccoli slaw mix
    2 tablespoons (32g)
    crunchy peanut butter
    2 teaspoons (12g)
    soy sauce
    1 teaspoon (5g)
    sesame oil
    1 teaspoon (2g)
    ground ginger
    2 tablespoons (2g)
    fresh cilantro
    16 (128g)
    spring roll wrappers
    16 (0g)
    chives
    1 (33g)
    egg whites
    1 to taste (0g)
    peanut oil
    1 to taste (0g)
    vegetable oil
    1 to taste (0g)
    soy sauce
    4 (60g)
    green onions
    1/2 (151g)
    cucumbers
    1 to taste (0g)
    fresh cilantro leaves
    Total 1 serving
    Alanine (g) 2.9 0.0 0.3 0.1 0.0 0.0 n/a 0.4 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 3.4 0.0 0.9 0.0 0.0 0.0 n/a 0.4 n/a 0.2 n/a n/a n/a 0.1 0.1 n/a 5 1
    Ash (g) 2.7 0.1 1.0 2.1 0.0 0.1 0.0 2.4 n/a 0.2 n/a n/a n/a 0.5 0.6 n/a 10 1
    Aspartic acid (g) 4.7 0.0 1.0 0.1 0.0 0.0 n/a 0.5 n/a 0.4 n/a n/a n/a 0.1 0.1 n/a 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 11.8 2.8 14.2 2.4 0.0 2.1 1.3 60.2 n/a 2.3 n/a n/a n/a 43.2 24.1 n/a 164 21
    Calories 269.0 2.0 186.2 7.2 39.8 6.0 0.5 372.5 n/a 17.2 n/a n/a n/a 19.2 22.6 n/a 942 118
    Calories (kj) 1,125.7 8.5 779.1 30.1 166.5 25.3 1.9 1,559.0 n/a 71.3 n/a n/a n/a 81.0 97.8 n/a 3,946 493
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.4 6.8 0.7 0.0 1.3 0.1 74.1 n/a 0.2 n/a n/a n/a 4.4 5.5 n/a 93 12
    Cholesterol (mg) 151.0 0.0 0.0 0.0 0.0 0.0 0.0 11.5 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 163 20
    Copper (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 1 0
    Cystine (g) 0.5 0.0 0.1 0.0 0.0 0.0 n/a 0.3 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.2 2.5 0.1 0.0 0.3 0.1 2.3 n/a 0.0 n/a n/a n/a 1.6 0.8 n/a 8 1
    Folate (mcg) 9.4 3.8 29.1 2.2 0.0 0.2 1.2 110.1 n/a 1.3 n/a n/a n/a 38.4 10.5 n/a 206 26
    Folate, DFE (mcg) 9.4 3.8 29.1 2.2 0.0 0.2 1.2 171.5 n/a 1.3 n/a n/a n/a 38.4 10.5 n/a 268 33
    Folate, food (mcg) 9.4 3.8 29.1 2.2 0.0 0.2 1.2 21.8 n/a 1.3 n/a n/a n/a 38.4 10.5 n/a 118 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 88 11
    Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.3 n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 1.3 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.1 n/a 3 0
    Glutamic acid (g) 7.4 0.0 1.6 0.3 0.0 0.0 n/a 4.3 n/a 0.5 n/a n/a n/a 0.2 0.3 n/a 15 2
    Glycine (g) 2.2 0.0 0.4 0.1 0.0 0.0 n/a 0.4 n/a 0.1 n/a n/a n/a 0.1 0.0 n/a 3 0
    Histidine (g) 1.9 0.0 0.2 0.0 0.0 0.0 n/a 0.3 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.0 0.6 0.3 0.0 0.4 0.0 4.3 n/a 0.0 n/a n/a n/a 0.9 0.4 n/a 8 1
    Isoleucine (g) 2.5 0.0 0.2 0.1 0.0 0.0 n/a 0.5 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 3 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 4.1 0.0 0.5 0.1 0.0 0.0 n/a 0.9 n/a 0.3 n/a n/a n/a 0.1 0.0 n/a 6 1
    Lysine (g) 4.8 0.0 0.2 0.1 0.0 0.0 n/a 0.3 n/a 0.3 n/a n/a n/a 0.1 0.0 n/a 6 1
    Magnesium (mg) 61.4 1.3 50.6 4.8 0.0 3.9 0.5 25.6 n/a 3.6 n/a n/a n/a 12.0 19.6 n/a 183 23
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.6 0.1 n/a 0.6 0.0 0.8 n/a 0.0 n/a n/a n/a 0.1 0.1 n/a 2 0
    Methionine (g) 1.3 0.0 0.1 0.0 0.0 0.0 n/a 0.2 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 1.8 0.0 7.8 0.0 1.8 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 12 1
    Niacin (mg) 24.6 0.0 4.3 0.5 0.0 0.2 0.0 6.9 n/a 0.0 n/a n/a n/a 0.3 0.1 n/a 37 5
    Pantothenic acid (mg) 3.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.4 n/a 4 1
    Phenylalanine (g) 2.0 0.0 0.4 0.1 0.0 0.0 n/a 0.6 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 3 0
    Phosphorus (mg) 495.6 4.0 100.9 15.6 0.0 3.0 1.0 103.7 n/a 5.0 n/a n/a n/a 22.2 36.1 n/a 787 98
    Phytosterols n/a n/a 32.3 n/a 38.9 1.5 0.1 n/a n/a n/a n/a n/a n/a n/a 21.1 n/a 94 12
    Polyunsaturated Fat (g) 0.9 0.0 4.7 0.0 1.9 0.0 0.0 0.8 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 8 1
    Potassium (mg) 873.2 19.0 235.6 25.4 0.0 23.8 10.4 105.0 n/a 53.8 n/a n/a n/a 165.6 221.2 n/a 1,733 217
    Proline (g) 1.6 0.0 0.4 0.1 0.0 0.0 n/a 1.5 n/a 0.1 n/a n/a n/a 0.1 0.0 n/a 4 0
    Protein (g) 50.1 0.2 7.6 1.3 0.0 0.2 0.0 12.5 n/a 3.6 n/a n/a n/a 1.1 1.0 n/a 78 10
    Retinol (mcg) 21.2 0.0 0.0 0.0 0.0 0.0 0.0 5.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 26 3
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 1 0
    Saturated Fat (g) 1.3 0.0 2.6 0.0 0.6 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 5 1
    Selenium (mcg) 75.5 0.2 2.6 0.1 0.0 1.0 0.0 36.1 n/a 6.6 n/a n/a n/a 0.4 0.5 n/a 123 15
    Serine (g) 1.9 0.0 0.5 0.1 0.0 0.0 n/a 0.6 n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 3 0
    Sodium (mg) 273.8 2.0 153.7 670.3 0.0 0.5 0.9 732.2 n/a 54.8 n/a n/a n/a 9.6 3.0 n/a 1,901 238
    Starch n/a 0.0 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 1.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Sugar (g) 0.0 0.1 2.7 0.2 0.0 0.1 0.0 n/a n/a 0.2 n/a n/a n/a 1.4 2.5 n/a 7 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Threonine (g) 2.2 0.0 0.2 0.0 0.0 0.0 n/a 0.3 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.4 0.0 2.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.3 0.0 n/a 3 0
    Tocopherol, beta (mg) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 2.5 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Total Fat (g) 6.1 0.0 15.8 0.0 4.5 0.1 0.0 1.9 n/a 0.1 n/a n/a n/a 0.1 0.2 n/a 29 4
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 1.8 0.0 0.3 0.0 0.0 0.0 n/a 0.3 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 3 0
    Valine (g) 2.6 0.0 0.2 0.1 0.0 0.0 n/a 0.5 n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 4 0
    Vitamin A, IU (IU) 70.8 37.4 0.0 0.0 0.0 0.5 135.0 17.9 n/a 0.0 n/a n/a n/a 598.2 158.0 n/a 1,018 127
    Vitamin A, RAE (mcg) 21.2 1.9 0.0 0.0 0.0 0.0 6.7 5.1 n/a 0.0 n/a n/a n/a 30.0 7.5 n/a 73 9
    Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 1.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 2 0
    Vitamin C (mg) 2.8 5.4 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a 11.3 4.2 n/a 24 3
    Vitamin D (IU) 11.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 12 1
    Water (g) 178.9 5.4 0.4 7.9 0.0 0.2 1.8 36.9 n/a 28.9 n/a n/a n/a 53.9 143.3 n/a 458 57
    Zinc (mg) 1.4 0.0 0.9 0.1 0.0 0.1 0.0 0.9 n/a 0.0 n/a n/a n/a 0.2 0.3 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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