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    Nutritional Facts: Lucky #13 Spring Rolls With Pineapple Dipping Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground pork
    14 (448g)
    egg roll wraps
    2 cups (182g)
    broccoli slaw mix
    5 (75g)
    green onions
    1/4 cup (4g)
    cilantro leaves
    2 (6g)
    garlic cloves
    1 teaspoon (6g)
    soy sauce
    1/4 teaspoon (2g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/4 cup (59g)
    water
    1 cup (218g)
    canola oil
    1 cup (249g)
    pineapple chunks
    1/4 cup (4g)
    cilantro leaves
    1 (14g)
    jalapenos
    1 tablespoon (14g)
    hot sauce
    2 tablespoons (42g)
    honey
    Total 1 serving
    Alanine (g) 4.5 1.4 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 6 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 4.8 1.6 0.3 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 7 1
    Ash (g) 4.0 8.5 1.6 0.6 0.1 0.1 1.1 1.5 0.1 0.1 0.0 0.7 0.1 0.1 1.0 0.1 19 2
    Aspartic acid (g) 7.1 1.9 0.6 0.1 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 10 1
    Beta-sitosterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 900.3 n/a 0.1 n/a n/a n/a 901 113
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 63.6 210.6 85.5 54.0 2.7 10.9 1.2 0.4 5.1 1.8 0.0 34.9 2.7 1.7 1.1 2.5 479 60
    Calories 1,195.1 1,303.7 61.9 24.0 0.9 8.9 3.6 0.0 2.9 0.0 1,927.1 149.4 0.9 4.1 1.6 127.7 4,812 601
    Calories (kj) 4,998.3 5,456.6 256.6 101.3 3.8 37.4 15.1 0.0 12.1 0.0 8,063.8 625.0 3.8 16.7 6.5 534.2 20,131 2,516
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 525.4 n/a 0.0 n/a n/a n/a 525 66
    Carbohydrates (g) 0.0 259.4 12.1 5.5 0.1 2.0 0.3 0.0 0.7 0.0 0.0 39.1 0.1 0.9 0.2 34.6 355 44
    Cholesterol (mg) 327.2 40.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367 46
    Copper (mg) 0.2 0.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.0 1.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 8.1 4.7 2.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 2.0 0.1 0.4 0.0 0.1 18 2
    Folate (mcg) 22.7 385.3 114.7 48.0 2.5 0.2 1.1 0.0 0.2 0.0 0.0 12.5 2.5 3.8 0.8 0.8 595 74
    Folate, DFE (mcg) 22.7 600.3 114.7 48.0 2.5 0.2 1.1 0.0 0.2 0.0 0.0 12.5 2.5 3.8 0.8 0.8 810 101
    Folate, food (mcg) 22.7 76.2 114.7 48.0 2.5 0.2 1.1 0.0 0.2 0.0 0.0 12.5 2.5 3.8 0.8 0.8 286 36
    Folic acid (mcg) 0.0 309.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 309 39
    Fructose n/a n/a 1.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 16.2 n/a 0.4 n/a 17.2 35 4
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.3 1 0
    Glucose (dextrose) n/a n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a 19.2 n/a 0.2 n/a 15.0 35 4
    Glutamic acid (g) 12.0 15.2 1.0 0.3 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 29 4
    Glycine (g) 3.6 1.5 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
    Histidine (g) 3.1 0.9 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.0 15.1 1.3 1.1 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.7 0.1 0.0 0.1 0.2 23 3
    Isoleucine (g) 3.6 1.7 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 6 1
    Lactose n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 6.2 3.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 10 1
    Lysine (g) 6.9 0.9 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 8 1
    Magnesium (mg) 86.3 89.6 38.2 15.0 1.0 1.5 2.4 0.0 2.0 0.6 0.0 34.9 1.0 2.1 0.7 0.8 276 35
    Maltose n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.6 1 0
    Manganese (mg) 0.0 2.9 0.4 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 2.8 0.0 0.0 0.0 0.0 7 1
    Methionine (g) 2.0 0.8 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 3 0
    Monounsaturated Fat (g) 42.9 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 137.9 0.0 0.0 0.0 0.0 0.0 182 23
    Niacin (mg) 19.7 24.3 1.2 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.7 0.0 0.2 0.0 0.1 47 6
    Pantothenic acid (mg) 3.0 0.1 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 5 1
    Phenylalanine (g) 3.1 2.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 6 1
    Phosphorus (mg) 795.2 362.9 120.1 27.8 1.9 9.2 7.8 0.0 1.8 0.0 0.0 14.9 1.9 3.6 1.6 1.7 1,350 169
    Phytosterols n/a n/a n/a n/a 0.2 n/a n/a 0.0 1.1 n/a n/a n/a 0.2 n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 8.7 2.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 61.3 0.1 0.0 0.0 0.0 0.0 73 9
    Potassium (mg) 1,304.1 367.4 575.1 207.0 20.8 24.1 12.7 0.1 15.3 0.6 0.0 303.8 20.8 34.7 20.3 21.8 2,929 366
    Proline (g) 3.1 5.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 9 1
    Protein (g) 76.7 43.9 5.1 1.4 0.1 0.4 0.6 0.0 0.1 0.0 0.0 1.0 0.1 0.1 0.1 0.1 130 16
    Retinol (mcg) 9.1 17.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 3
    Riboflavin (mg) 1.1 1.7 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 35.8 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.1 0.0 0.0 0.0 0.0 0.0 53 7
    Selenium (mcg) 111.8 126.3 4.6 0.5 0.0 0.9 0.0 0.0 0.1 0.0 0.0 1.0 0.0 0.1 0.0 0.3 246 31
    Serine (g) 3.2 2.2 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 6 1
    Sodium (mg) 254.5 2,562.6 60.1 12.0 1.8 1.0 335.2 581.4 0.2 1.8 0.0 2.5 1.8 0.4 372.7 1.7 4,190 524
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 6.5 n/a 0.1 n/a n/a n/a 7 1
    Sucrose n/a n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.6 n/a 0.0 n/a 0.4 1 0
    Sugar n/a n/a 3.1 1.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 36.0 0.0 0.6 0.2 34.5 76 10
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 3.3 2.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 6 1
    Threonine (g) 3.5 1.2 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
    Tocopherol, alpha n/a n/a 1.4 0.4 0.1 0.0 0.0 0.0 0.0 0.0 38.1 0.0 0.1 0.5 0.0 0.0 41 5
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2.2 n/a n/a 0.0 n/a n/a 2 0
    Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a n/a n/a 0.1 n/a 59.6 n/a n/a 0.0 n/a n/a 60 7
    Total Fat (g) 96.3 6.7 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 218.0 0.2 0.0 0.1 0.1 0.0 322 40
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.9 n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 1.0 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
    Tyrosine (g) 2.7 1.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
    Valine (g) 4.2 1.9 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 6 1
    Vitamin A, IU (IU) 31.8 62.7 1,133.9 747.8 269.9 0.5 0.0 0.0 6.3 0.0 0.0 94.6 269.9 150.9 22.8 0.0 2,791 349
    Vitamin A, RAE (mcg) 9.1 17.9 56.4 37.5 13.5 0.0 0.0 0.0 0.3 0.0 0.0 5.0 13.5 7.6 1.1 0.0 162 20
    Vitamin B-12 (mcg) 3.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 1.7 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 3 0
    Vitamin C (mg) 3.2 0.0 162.3 14.1 1.1 1.9 0.0 0.0 0.0 0.0 0.0 23.7 1.1 16.6 10.5 0.2 235 29
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 277.5 129.0 162.5 67.4 3.7 3.5 4.0 0.0 0.1 59.2 0.0 207.9 3.7 12.8 12.7 7.2 951 119
    Zinc (mg) 10.0 3.2 0.7 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 15 2

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