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    Nutritional Facts: Chicken Fajitas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    boneless chicken breasts
    1/4 cup (72g)
    soy sauce
    1 tablespoon (21g)
    honey
    1 tablespoon (14g)
    vegetable oil
    2 tablespoons (30g)
    red wine vinegar
    5 tablespoons (73g)
    fresh lime juice
    1 teaspoon (2g)
    cumin
    1 (3g)
    garlic cloves
    1/4 teaspoon (0g)
    crushed red pepper flakes
    3 cups (273g)
    broccoli slaw mix
    2 tablespoons (2g)
    cilantro
    1/2 cup (115g)
    sour cream
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    ground black pepper
    1/8 teaspoon (0g)
    ground cayenne pepper
    1 (119g)
    red peppers
    1 (119g)
    green peppers
    2 large (300g)
    onions
    1 tablespoon (100g)
    Mrs. Dash seasoning mix
    2 tablespoons (27g)
    vegetable oil
    8 (240g)
    flour tortillas
    2 cups (226g)
    cheddar cheese
    1 to taste (0g)
    salsa
    1 to taste (0g)
    guacamole
    1 to taste (0g)
    sour cream
    Total 1 serving
    Alanine (g) 8.1 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.7 1.6 n/a n/a n/a 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 8.8 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.5 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.9 2.1 n/a n/a n/a 13 3
    Ash (g) 6.9 12.8 0.0 0.0 0.1 0.2 0.2 0.0 0.0 2.4 0.0 1.0 3.0 0.0 0.0 0.6 0.5 1.1 n/a 0.0 5.7 8.9 n/a n/a n/a 43 11
    Aspartic acid (g) 12.7 0.6 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.9 n/a 0.3 0.0 0.0 n/a 0.3 0.2 0.3 n/a 0.0 0.9 3.6 n/a n/a n/a 20 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 74.9 14.4 1.3 0.0 1.8 10.2 19.6 5.4 0.1 128.3 1.3 126.5 0.7 2.5 0.3 8.3 11.9 69.0 n/a 0.0 309.6 1,629.5 n/a n/a n/a 2,416 604
    Calories 1,171.3 43.2 63.8 120.2 5.7 18.1 7.9 4.5 0.6 92.8 0.5 222.0 0.0 1.4 0.7 36.9 23.8 120.0 n/a 240.4 748.8 910.8 n/a n/a n/a 3,833 958
    Calories (kj) 4,903.2 180.7 267.1 503.1 23.5 75.5 32.9 18.7 2.6 384.9 1.9 930.4 0.0 6.0 3.0 153.5 100.0 498.0 n/a 1,006.1 3,132.0 3,805.8 n/a n/a n/a 16,029 4,007
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 4.0 17.3 0.0 0.1 6.1 0.9 1.0 0.1 18.1 0.1 3.3 0.0 0.4 0.1 7.2 5.5 28.0 n/a 0.0 123.2 2.9 n/a n/a n/a 218 55
    Cholesterol (mg) 435.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 59.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 237.3 n/a n/a n/a 733 183
    Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.3 0.1 n/a n/a n/a 1 0
    Cystine (g) 1.9 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.3 n/a n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.3 0.2 0.1 0.1 7.1 0.1 0.0 0.0 0.1 0.1 2.5 2.0 5.1 n/a 0.0 7.4 0.0 n/a n/a n/a 26 6
    Folate (mcg) 27.2 13.0 0.4 0.0 n/a 7.3 0.2 0.1 0.1 172.0 1.2 8.1 0.0 0.1 0.2 54.7 11.9 57.0 n/a 0.0 249.6 40.7 n/a n/a n/a 644 161
    Folate, DFE (mcg) 27.2 13.0 0.4 0.0 n/a 7.3 0.2 0.1 0.1 172.0 1.2 8.1 0.0 0.1 0.2 54.7 11.9 57.0 n/a 0.0 403.2 40.7 n/a n/a n/a 797 199
    Folate, food (mcg) 27.2 13.0 0.4 0.0 n/a 7.3 0.2 0.1 0.1 172.0 1.2 8.1 0.0 0.1 0.2 54.7 11.9 57.0 n/a 0.0 28.8 40.7 n/a n/a n/a 423 106
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 220.8 0.0 n/a n/a n/a 221 55
    Fructose n/a n/a 8.6 n/a n/a 0.4 n/a n/a n/a 1.9 n/a 0.0 n/a 0.0 n/a 2.7 1.3 3.9 n/a n/a n/a n/a n/a n/a n/a 19 5
    Galactose n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 7.5 n/a n/a 0.4 n/a n/a n/a 1.3 n/a 0.0 n/a 0.0 n/a 2.3 1.4 5.9 n/a n/a n/a n/a n/a n/a n/a 19 5
    Glutamic acid (g) 20.9 1.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.5 n/a 0.7 0.0 0.0 n/a 0.3 0.2 0.8 n/a 0.0 6.8 13.8 n/a n/a n/a 47 12
    Glycine (g) 8.4 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.8 1.0 n/a n/a n/a 11 3
    Histidine (g) 4.3 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.5 2.0 n/a n/a n/a 7 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.0 1.7 0.1 0.0 0.1 0.1 1.4 0.1 0.0 2.0 0.0 0.2 0.0 0.1 0.0 0.5 0.4 0.6 n/a 0.0 8.0 1.5 n/a n/a n/a 22 5
    Isoleucine (g) 7.2 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.7 3.5 n/a n/a n/a 12 3
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 n/a 4.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.5 n/a n/a n/a 5 1
    Leucine (g) 10.4 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.4 n/a 0.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1.4 5.4 n/a n/a n/a 19 5
    Lysine (g) 11.7 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.4 n/a 0.3 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.5 4.7 n/a n/a n/a 18 5
    Magnesium (mg) 170.3 28.8 0.4 0.0 1.2 5.8 7.7 0.8 0.2 57.3 0.5 11.5 0.0 1.0 0.3 14.3 11.9 30.0 n/a 0.0 52.8 63.3 n/a n/a n/a 458 115
    Maltose n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 0.6 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a n/a n/a 1 0
    Manganese (mg) 0.1 0.4 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.4 n/a n/a 1.2 0.0 n/a n/a n/a 3 1
    Methionine (g) 3.8 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 1.5 n/a n/a n/a 6 2
    Monounsaturated Fat (g) 26.0 0.0 0.0 3.8 n/a 0.0 0.3 0.0 0.0 0.0 0.0 5.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.5 9.3 21.2 n/a n/a n/a 74 19
    Niacin (mg) 67.5 2.8 0.0 0.0 n/a 0.1 0.1 0.0 0.0 1.7 0.0 0.1 0.0 0.0 0.0 1.2 0.6 0.3 n/a 0.0 8.6 0.2 n/a n/a n/a 83 21
    Pantothenic acid (mg) 5.5 0.3 0.0 0.0 n/a 0.1 n/a 0.0 0.0 1.6 0.0 0.4 0.0 0.0 n/a 0.4 0.1 0.4 n/a 0.0 0.4 0.9 n/a n/a n/a 10 3
    Phenylalanine (g) 5.6 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.2 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 1.0 3.0 n/a n/a n/a 11 3
    Phosphorus (mg) 1,184.9 93.6 0.8 0.0 2.4 10.2 10.5 4.6 0.3 180.2 1.0 132.3 0.0 0.9 0.7 30.9 23.8 87.0 n/a 0.0 297.6 1,157.1 n/a n/a n/a 3,219 805
    Phytosterols n/a n/a n/a 131.6 n/a n/a 1.4 n/a n/a n/a 0.1 n/a 0.0 0.5 0.2 n/a 10.7 45.0 n/a 263.3 n/a n/a n/a n/a n/a 453 113
    Polyunsaturated Fat (g) 13.3 0.0 0.0 7.4 n/a 0.0 0.1 0.0 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.1 0.1 0.1 n/a 14.9 3.8 2.1 n/a n/a n/a 43 11
    Potassium (mg) 1,498.2 152.6 10.9 0.0 11.6 84.9 37.5 12.0 3.6 862.7 10.4 162.2 0.2 7.6 4.5 251.1 208.3 438.0 n/a 0.0 372.0 221.5 n/a n/a n/a 4,350 1,087
    Proline (g) 6.5 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.3 6.3 n/a n/a n/a 17 4
    Protein (g) 142.0 7.6 0.1 0.0 0.0 0.3 0.4 0.2 0.0 7.7 0.0 2.4 0.0 0.1 0.0 1.2 1.0 3.3 n/a 0.0 19.9 56.3 n/a n/a n/a 242 61
    Retinol (mcg) 163.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 200.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 583.1 n/a n/a n/a 947 237
    Riboflavin (mg) 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.6 0.8 n/a n/a n/a 3 1
    Saturated Fat (g) 18.1 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 13.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 3.5 4.5 47.7 n/a n/a n/a 89 22
    Selenium (mcg) 113.0 0.6 0.2 0.0 n/a 0.1 0.1 0.4 0.0 6.8 0.0 3.0 0.0 0.0 0.0 0.1 0.0 1.5 n/a 0.0 53.3 31.4 n/a n/a n/a 211 53
    Serine (g) 5.0 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.2 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 1.0 3.3 n/a n/a n/a 10 3
    Sodium (mg) 429.0 4,021.9 0.8 0.0 2.4 1.5 3.5 0.5 0.2 90.1 0.9 92.0 1,162.7 0.1 0.1 4.8 3.6 12.0 n/a 0.0 1,526.4 1,403.5 n/a n/a n/a 8,756 2,189
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.2 n/a n/a 0.3 n/a n/a n/a 0.3 n/a 0.0 n/a 0.0 n/a 0.0 0.1 3.0 n/a n/a n/a 0.5 n/a n/a n/a 4 1
    Sugar (g) 0.0 1.2 17.2 0.0 0.0 1.2 0.0 0.0 0.1 4.6 0.0 4.0 0.0 0.0 0.0 5.0 2.9 12.7 n/a 0.0 4.6 1.2 n/a n/a n/a 55 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.0 1.3 0.1 n/a n/a n/a 2 1
    Threonine (g) 5.9 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.6 2.0 n/a n/a n/a 9 2
    Tocopherol, alpha (mg) 1.8 0.0 0.0 1.9 n/a 0.2 0.1 0.0 0.0 2.1 0.1 0.5 0.0 0.0 0.1 1.9 0.4 0.1 n/a 3.9 0.5 0.7 n/a n/a n/a 14 4
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 63.0 0.1 0.0 13.6 0.0 0.1 0.5 0.0 0.0 1.0 0.0 22.7 0.0 0.0 0.0 0.4 0.2 0.3 n/a 27.2 18.6 74.9 n/a n/a n/a 223 56
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.7 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.6 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.7 n/a n/a n/a 3 1
    Tyrosine (g) 4.7 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.6 2.7 n/a n/a n/a 9 2
    Valine (g) 6.9 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.9 3.8 n/a n/a n/a 13 3
    Vitamin A, IU (IU) 565.2 0.0 0.0 0.0 0.0 36.3 26.7 0.3 51.0 1,700.8 135.0 716.5 0.0 3.1 93.6 3,725.9 440.3 6.0 n/a 0.0 0.0 2,264.5 n/a n/a n/a 9,765 2,441
    Vitamin A, RAE (mcg) 163.4 0.0 0.0 0.0 0.0 1.5 1.3 0.0 2.6 84.6 6.7 202.4 0.0 0.2 4.7 186.8 21.4 0.0 n/a 0.0 0.0 598.9 n/a n/a n/a 1,275 319
    Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.9 n/a n/a n/a 5 1
    Vitamin B-6 (mg) 3.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.3 0.3 0.4 n/a 0.0 0.1 0.2 n/a n/a n/a 6 1
    Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 21.8 0.2 0.9 0.1 243.5 0.5 1.0 0.0 0.0 0.2 152.0 95.7 22.2 n/a 0.0 0.0 0.0 n/a n/a n/a 538 135
    Vitamin D (IU) 109.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 16.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 54.2 n/a n/a n/a 179 45
    Water (g) 473.0 47.5 3.6 0.0 28.2 65.9 0.2 1.8 0.0 243.8 1.8 85.6 0.0 0.1 0.0 109.7 111.7 267.3 n/a 0.0 72.5 83.1 n/a n/a n/a 1,596 399
    Zinc (mg) 5.4 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.1 0.0 0.4 0.0 0.0 0.0 0.3 0.2 0.5 n/a 0.0 1.3 7.0 n/a n/a n/a 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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