Nutritional Facts: Chicken and Dumplings Old Style

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (920g)
broiler-fryer chickens
2 1/2 cups (313g)
flour
1 cup (4g)
broth
1 large (50g)
eggs
1 tablespoon (13g)
shortening
1/2 teaspoon (2g)
baking powder
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 10.0 1.0 n/a 0.4 0.0 n/a n/a n/a 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 10.8 1.3 n/a 0.4 0.0 n/a n/a n/a 12 3
Ash (g) 7.3 1.5 1.7 0.5 0.0 1.7 n/a n/a 13 3
Aspartic acid (g) 15.3 1.4 n/a 0.7 0.0 n/a n/a n/a 17 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 101.2 46.9 2.2 28.0 0.0 169.4 n/a n/a 348 87
Calories 1,978.0 1,137.5 8.6 71.5 113.2 1.2 n/a n/a 3,310 827
Calories (kj) 8,280.0 4,759.4 35.9 299.5 473.5 4.9 n/a n/a 13,853 3,463
Carbohydrates (g) 0.0 238.5 0.9 0.4 0.0 0.6 n/a n/a 240 60
Cholesterol (mg) 690.0 0.0 0.4 186.0 0.0 0.0 n/a n/a 876 219
Copper (mg) 0.4 0.5 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 2.3 0.7 n/a 0.1 0.0 n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 8.4 0.0 0.0 0.0 0.0 n/a n/a 8 2
Folate (mcg) 55.2 571.9 1.2 23.5 0.0 0.0 n/a n/a 652 163
Folate, DFE (mcg) 55.2 909.4 1.2 23.5 0.0 0.0 n/a n/a 989 247
Folate, food (mcg) 55.2 90.6 1.2 23.5 0.0 0.0 n/a n/a 170 43
Folic acid (mcg) 0.0 481.3 0.0 0.0 0.0 0.0 n/a n/a 481 120
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Glutamic acid (g) 25.0 10.9 n/a 0.8 0.0 n/a n/a n/a 37 9
Glycine (g) 11.3 1.2 n/a 0.2 0.0 n/a n/a n/a 13 3
Histidine (g) 5.0 0.7 n/a 0.2 0.0 n/a n/a n/a 6 1
Iron (mg) 8.3 14.5 0.0 0.9 0.0 0.3 n/a n/a 24 6
Isoleucine (g) 8.5 1.1 n/a 0.3 0.0 n/a n/a n/a 10 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 12.4 2.2 n/a 0.5 0.0 n/a n/a n/a 15 4
Lysine (g) 13.9 0.7 n/a 0.5 0.0 n/a n/a n/a 15 4
Magnesium (mg) 184.0 68.8 1.8 6.0 0.0 0.9 n/a n/a 261 65
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 2.1 0.0 0.0 n/a 0.0 n/a n/a 2 1
Methionine (g) 4.5 0.6 n/a 0.2 0.0 n/a n/a n/a 5 1
Monounsaturated Fat (g) 57.4 0.3 0.1 1.8 5.7 0.0 n/a n/a 65 16
Niacin (mg) 62.6 18.5 0.2 0.0 0.0 0.0 n/a n/a 81 20
Pantothenic acid (mg) 8.4 1.4 0.0 0.8 0.0 0.0 n/a n/a 11 3
Phenylalanine (g) 6.6 1.6 n/a 0.3 0.0 n/a n/a n/a 9 2
Phosphorus (mg) 1,352.4 337.5 11.5 99.0 0.0 228.1 n/a n/a 2,029 507
Phytosterols n/a n/a n/a n/a 25.6 n/a n/a n/a 26 6
Polyunsaturated Fat (g) 29.7 1.3 0.0 1.0 3.3 0.0 n/a n/a 35 9
Potassium (mg) 1,738.8 334.4 16.1 69.0 0.0 0.1 n/a n/a 2,158 540
Proline (g) 8.4 3.7 n/a 0.3 0.0 n/a n/a n/a 12 3
Protein (g) 171.1 32.3 0.6 6.3 0.0 0.0 n/a n/a 210 53
Retinol (mcg) 377.2 0.0 0.0 80.0 0.0 0.0 n/a n/a 457 114
Riboflavin (mg) 1.1 1.5 0.0 0.2 0.0 0.0 n/a n/a 3 1
Saturated Fat (g) 39.7 0.5 0.2 1.6 3.2 0.0 n/a n/a 45 11
Selenium (mcg) 132.5 105.9 1.0 15.4 0.0 0.0 n/a n/a 255 64
Serine (g) 6.0 1.6 n/a 0.5 0.0 n/a n/a n/a 8 2
Sodium (mg) 644.0 6.3 611.4 71.0 0.0 181.5 n/a n/a 1,514 379
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.8 0.6 0.2 0.0 0.0 n/a n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.6 2.5 0.0 0.0 0.0 0.0 n/a n/a 3 1
Threonine (g) 7.1 0.9 n/a 0.3 0.0 n/a n/a n/a 8 2
Tocopherol, alpha (mg) 2.8 0.2 0.1 0.5 0.8 0.0 n/a n/a 4 1
Tocopherol, beta n/a 0.2 n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 2.0 n/a n/a n/a 2 1
Tocopherol, gamma n/a 1.2 n/a 0.3 4.1 n/a n/a n/a 6 1
Total Fat (g) 138.6 3.1 0.3 4.8 12.8 0.0 n/a n/a 159 40
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 1.9 0.4 n/a 0.1 0.0 n/a n/a n/a 2 1
Tyrosine (g) 5.5 1.0 n/a 0.2 0.0 n/a n/a n/a 7 2
Valine (g) 8.3 1.3 n/a 0.4 0.0 n/a n/a n/a 10 3
Vitamin A, IU (IU) 1,288.0 0.0 0.0 270.0 0.0 0.0 n/a n/a 1,558 390
Vitamin A, RAE (mcg) 377.2 0.0 0.0 80.0 0.0 0.0 n/a n/a 457 114
Vitamin B-12 (mcg) 2.9 0.0 0.0 0.4 0.0 0.0 n/a n/a 3 1
Vitamin B-6 (mg) 3.2 0.1 0.0 0.1 0.0 0.0 n/a n/a 3 1
Vitamin C (mg) 14.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 15 4
Vitamin D (IU) 92.0 0.0 0.0 41.0 0.0 0.0 n/a n/a 133 33
Water (g) 607.1 37.3 0.1 38.1 0.0 0.1 n/a n/a 683 171
Zinc (mg) 12.1 2.2 0.0 0.6 0.0 0.0 n/a n/a 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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