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Nutritional Facts: Orange - Pecan Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
cream cheese
1/2 cup (160g)
orange marmalade
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.3 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.6 1 0
Ash (g) 2.2 0.3 0.8 3 1
Aspartic acid (g) 0.9 0.1 0.5 1 0
Beta-sitosterol n/a n/a 48.5 49 12
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 167.0 60.8 38.2 266 66
Calories 582.8 393.6 376.6 1,353 338
Calories (kj) 2,438.4 1,646.4 1,574.5 5,659 1,415
Campesterol n/a n/a 2.7 3 1
Carbohydrates (g) 6.9 106.1 7.6 121 30
Cholesterol (mg) 187.4 0.0 0.0 187 47
Copper (mg) 0.0 0.1 0.7 1 0
Cystine (g) 0.1 0.0 0.1 0 0
Dietary Fiber (g) 0.0 1.1 5.2 6 2
Folate (mcg) 18.7 14.4 12.0 45 11
Folate, DFE (mcg) 18.7 14.4 12.0 45 11
Folate, food (mcg) 18.7 14.4 12.0 45 11
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0 0
Glutamic acid (g) 2.2 0.0 1.0 3 1
Glycine (g) 0.2 0.0 0.2 1 0
Histidine (g) 0.3 0.0 0.1 0 0
Hydroxyproline (g) 0.0 n/a n/a 0 0
Iron (mg) 0.6 0.2 1.4 2 1
Isoleucine (g) 0.6 0.0 0.2 1 0
Lactose (g) 5.5 n/a 0.0 5 1
Leucine (g) 1.1 0.0 0.3 1 0
Lysine (g) 1.0 0.0 0.2 1 0
Magnesium (mg) 15.3 3.2 65.9 84 21
Maltose (g) 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 2.5 3 1
Methionine (g) 0.3 0.0 0.1 0 0
Monounsaturated Fat (g) 14.7 0.0 22.2 37 9
Niacin (mg) 0.2 0.1 0.6 1 0
Pantothenic acid (mg) 1.0 0.0 0.5 1 0
Phenylalanine (g) 0.5 0.0 0.2 1 0
Phosphorus (mg) 180.6 6.4 151.0 338 84
Phytosterols n/a n/a 55.6 56 14
Polyunsaturated Fat (g) 2.4 0.0 11.8 14 4
Potassium (mg) 235.2 59.2 223.5 518 129
Proline (g) 1.1 0.0 0.2 1 0
Protein (g) 10.1 0.5 5.0 16 4
Retinol (mcg) 611.7 0.0 0.0 612 153
Riboflavin (mg) 0.2 0.0 0.1 0 0
Saturated Fat (g) 32.9 0.0 3.4 36 9
Selenium (mcg) 4.1 1.0 2.1 7 2
Serine (g) 0.6 0.0 0.3 1 0
Sodium (mg) 547.0 89.6 0.0 637 159
Starch (g) 0.6 n/a 0.3 1 0
Stigmasterol n/a n/a 1.6 2 0
Sucrose (g) 0.0 n/a 2.1 2 1
Sugar (g) 5.5 96.0 2.2 104 26
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0 0
Threonine (g) 0.4 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.5 0.1 0.8 1 0
Tocopherol, beta (mg) 0.0 n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.3 0 0
Tocopherol, gamma (mg) 0.1 n/a 13.3 13 3
Total Fat (g) 58.3 0.0 39.2 98 24
Tryptophan (g) 0.1 0.0 0.1 0 0
Tyrosine (g) 0.5 0.0 0.1 1 0
Valine (g) 0.7 0.0 0.2 1 0
Vitamin A, IU (IU) 2,288.5 99.2 30.5 2,418 605
Vitamin A, RAE (mcg) 623.7 4.8 1.6 630 158
Vitamin B-12 (mcg) 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0 0
Vitamin C (mg) 0.0 7.7 0.6 8 2
Vitamin D (IU) 42.6 0.0 0.0 43 11
Water (g) 92.8 53.1 1.9 148 37
Zinc (mg) 0.9 0.1 2.5 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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