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    Nutritional Facts: Cheesy Herbed Garlic Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1/4 cup (21g)
    romano cheese
    2 tablespoons (5g)
    fresh basil
    1 tablespoon (4g)
    fresh parsley
    3 (9g)
    garlic cloves
    1 loaf (1,024g)
    French bread
    4 ounces (114g)
    provolone cheese
    Total 1 serving
    Alanine (g) 0.0 0.2 0.0 0.0 0.0 3.3 0.8 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 0.0 0.0 0.1 3.7 1.2 5 1
    Ash (g) 2.4 1.4 0.1 0.1 0.1 22.3 5.4 32 4
    Aspartic acid (g) 0.1 0.4 0.0 0.0 0.0 4.6 2.0 7 1
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 226.6 9.4 5.2 16.3 450.6 858.8 1,594 199
    Calories 813.8 82.4 1.2 1.4 13.4 2,959.4 398.7 4,270 534
    Calories (kj) 3,403.9 344.6 5.0 5.7 56.1 12,390.4 1,671.1 17,877 2,235
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.8 0.1 0.2 3.0 577.9 2.4 585 73
    Cholesterol (mg) 244.0 22.2 0.0 0.0 0.0 0.0 78.4 345 43
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 2.4 0.1 3 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 24.6 0.0 25 3
    Folate (mcg) 3.4 1.5 3.6 5.8 0.3 1,515.5 11.4 1,541 193
    Folate, DFE (mcg) 3.4 1.5 3.6 5.8 0.3 2,355.2 11.4 2,381 298
    Folate, food (mcg) 3.4 1.5 3.6 5.8 0.3 317.4 11.4 343 43
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,198.1 0.0 1,198 150
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.2 1.6 0.0 0.0 0.1 33.7 7.1 43 5
    Glycine (g) 0.0 0.1 0.0 0.0 0.0 3.7 0.5 4 1
    Histidine (g) 0.0 0.3 0.0 0.0 0.0 2.2 1.3 4 0
    Iron (mg) 0.0 0.2 0.2 0.2 0.2 37.2 0.6 39 5
    Isoleucine (g) 0.1 0.4 0.0 0.0 0.0 3.8 1.2 6 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 0.7 0.0 0.0 0.0 7.0 2.6 10 1
    Lysine (g) 0.1 0.6 0.0 0.0 0.0 3.0 3.0 7 1
    Magnesium (mg) 2.3 8.7 3.4 1.9 2.3 286.7 31.8 337 42
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.2 5.4 0.0 6 1
    Methionine (g) 0.0 0.2 0.0 0.0 0.0 1.6 0.8 3 0
    Monounsaturated Fat (g) 23.9 1.7 0.0 0.0 0.0 3.6 8.4 37 5
    Niacin (mg) 0.0 0.0 0.0 0.0 0.1 48.7 0.2 49 6
    Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.1 3.4 0.5 4 1
    Phenylalanine (g) 0.0 0.4 0.0 0.0 0.0 5.0 1.5 7 1
    Phosphorus (mg) 27.2 161.9 3.0 2.2 13.8 1,167.4 563.5 1,939 242
    Phytosterols n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 3.5 0.1 0.0 0.0 0.0 8.1 0.9 13 2
    Potassium (mg) 27.2 18.3 15.6 21.1 36.1 1,310.7 156.8 1,586 198
    Proline (g) 0.1 0.8 0.0 0.0 0.0 11.4 3.1 15 2
    Protein (g) 1.0 6.8 0.2 0.1 0.6 120.3 29.1 158 20
    Retinol (mcg) 761.6 19.2 0.0 0.0 0.0 0.0 261.3 1,042 130
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 2.9 0.4 3 0
    Saturated Fat (g) 58.3 3.6 0.0 0.0 0.0 5.1 19.4 86 11
    Selenium (mcg) 1.1 3.1 0.0 0.0 1.3 277.5 16.5 299 37
    Serine (g) 0.1 0.4 0.0 0.0 0.0 4.6 1.7 7 1
    Sodium (mg) 810.4 255.6 0.2 2.1 1.5 5,253.1 995.1 7,318 915
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.1 0.2 0.0 0.0 0.1 26.2 0.6 27 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 4.4 0.0 4 1
    Threonine (g) 0.0 0.2 0.0 0.0 0.0 2.9 1.1 4 1
    Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 1.8 0.3 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 92.1 5.7 0.0 0.0 0.0 18.7 30.2 147 18
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 1.2 0.4 2 0
    Tyrosine (g) 0.0 0.4 0.0 0.0 0.0 1.9 1.7 4 1
    Valine (g) 0.1 0.5 0.0 0.0 0.0 4.4 1.9 7 1
    Vitamin A, IU (IU) 2,836.4 88.4 279.6 320.1 0.8 0.0 999.7 4,525 566
    Vitamin A, RAE (mcg) 776.3 20.4 14.0 16.0 0.0 0.0 268.1 1,095 137
    Vitamin B-12 (mcg) 0.2 0.2 0.0 0.0 0.0 0.0 1.7 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 1.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 1.0 5.1 2.8 2.0 0.0 11 1
    Vitamin D (IU) 68.1 4.3 0.0 0.0 0.0 0.0 22.7 95 12
    Water (g) 18.0 6.6 4.9 3.3 5.3 284.8 46.5 369 46
    Zinc (mg) 0.1 0.5 0.0 0.0 0.1 9.5 3.7 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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