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Nutritional Facts: Cheesy Herbed Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/4 cup (21g)
romano cheese
2 tablespoons (5g)
fresh basil
1 tablespoon (4g)
fresh parsley
3 (9g)
garlic cloves
1 loaf (1,024g)
French bread
4 ounces (114g)
provolone cheese
Total 1 serving
Alanine (g) 0.0 0.2 0.0 0.0 0.0 3.3 0.8 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 0.0 0.0 0.1 3.7 1.2 5 1
Ash (g) 2.4 1.4 0.1 0.1 0.1 22.3 5.4 32 4
Aspartic acid (g) 0.1 0.4 0.0 0.0 0.0 4.6 2.0 7 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 226.6 9.4 5.2 16.3 450.6 858.8 1,594 199
Calories 813.8 82.4 1.2 1.4 13.4 2,959.4 398.7 4,270 534
Calories (kj) 3,403.9 344.6 5.0 5.7 56.1 12,390.4 1,671.1 17,877 2,235
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.8 0.1 0.2 3.0 577.9 2.4 585 73
Cholesterol (mg) 244.0 22.2 0.0 0.0 0.0 0.0 78.4 345 43
Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 2.4 0.1 3 0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 24.6 0.0 25 3
Folate (mcg) 3.4 1.5 3.6 5.8 0.3 1,515.5 11.4 1,541 193
Folate, DFE (mcg) 3.4 1.5 3.6 5.8 0.3 2,355.2 11.4 2,381 298
Folate, food (mcg) 3.4 1.5 3.6 5.8 0.3 317.4 11.4 343 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1,198.1 0.0 1,198 150
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 1.6 0.0 0.0 0.1 33.7 7.1 43 5
Glycine (g) 0.0 0.1 0.0 0.0 0.0 3.7 0.5 4 1
Histidine (g) 0.0 0.3 0.0 0.0 0.0 2.2 1.3 4 0
Iron (mg) 0.0 0.2 0.2 0.2 0.2 37.2 0.6 39 5
Isoleucine (g) 0.1 0.4 0.0 0.0 0.0 3.8 1.2 6 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.7 0.0 0.0 0.0 7.0 2.6 10 1
Lysine (g) 0.1 0.6 0.0 0.0 0.0 3.0 3.0 7 1
Magnesium (mg) 2.3 8.7 3.4 1.9 2.3 286.7 31.8 337 42
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.2 5.4 0.0 6 1
Methionine (g) 0.0 0.2 0.0 0.0 0.0 1.6 0.8 3 0
Monounsaturated Fat (g) 23.9 1.7 0.0 0.0 0.0 3.6 8.4 37 5
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 48.7 0.2 49 6
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.1 3.4 0.5 4 1
Phenylalanine (g) 0.0 0.4 0.0 0.0 0.0 5.0 1.5 7 1
Phosphorus (mg) 27.2 161.9 3.0 2.2 13.8 1,167.4 563.5 1,939 242
Phytosterols n/a n/a n/a 0.2 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.1 0.0 0.0 0.0 8.1 0.9 13 2
Potassium (mg) 27.2 18.3 15.6 21.1 36.1 1,310.7 156.8 1,586 198
Proline (g) 0.1 0.8 0.0 0.0 0.0 11.4 3.1 15 2
Protein (g) 1.0 6.8 0.2 0.1 0.6 120.3 29.1 158 20
Retinol (mcg) 761.6 19.2 0.0 0.0 0.0 0.0 261.3 1,042 130
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 2.9 0.4 3 0
Saturated Fat (g) 58.3 3.6 0.0 0.0 0.0 5.1 19.4 86 11
Selenium (mcg) 1.1 3.1 0.0 0.0 1.3 277.5 16.5 299 37
Serine (g) 0.1 0.4 0.0 0.0 0.0 4.6 1.7 7 1
Sodium (mg) 810.4 255.6 0.2 2.1 1.5 5,253.1 995.1 7,318 915
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.1 0.2 0.0 0.0 0.1 26.2 0.6 27 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 4.4 0.0 4 1
Threonine (g) 0.0 0.2 0.0 0.0 0.0 2.9 1.1 4 1
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.0 0.0 1.8 0.3 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 92.1 5.7 0.0 0.0 0.0 18.7 30.2 147 18
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 1.2 0.4 2 0
Tyrosine (g) 0.0 0.4 0.0 0.0 0.0 1.9 1.7 4 1
Valine (g) 0.1 0.5 0.0 0.0 0.0 4.4 1.9 7 1
Vitamin A, IU (IU) 2,836.4 88.4 279.6 320.1 0.8 0.0 999.7 4,525 566
Vitamin A, RAE (mcg) 776.3 20.4 14.0 16.0 0.0 0.0 268.1 1,095 137
Vitamin B-12 (mcg) 0.2 0.2 0.0 0.0 0.0 0.0 1.7 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 1.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 1.0 5.1 2.8 2.0 0.0 11 1
Vitamin D (IU) 68.1 4.3 0.0 0.0 0.0 0.0 22.7 95 12
Water (g) 18.0 6.6 4.9 3.3 5.3 284.8 46.5 369 46
Zinc (mg) 0.1 0.5 0.0 0.0 0.1 9.5 3.7 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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