Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (300g) sausages |
10 ounces (284g) corn |
2 stalks (80g) celery |
1 (61g) carrots |
1/4 cup (40g) red onions |
1 (3g) garlic cloves |
8 cups (1,920g) beef broth |
16 ounces (457g) tomato paste |
1/4 cup (63g) pizza sauce |
1/2 cup (47g) small shell pasta |
1 dash (0g) oregano |
1 dash (0g) sage |
1 dash (0g) thyme |
1 dash (0g) parsley |
Total | 1 serving | |
| Alanine (g) | 2.7 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Ash (g) | 6.8 | 2.0 | 0.6 | 0.6 | 0.1 | 0.0 | 20.2 | 12.8 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 7 |
| Aspartic acid (g) | 3.9 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 3.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 27.0 | 8.5 | 32.0 | 20.1 | 9.2 | 5.4 | 115.2 | 164.6 | 34.0 | 9.8 | 0.3 | 0.6 | 0.1 | 0.1 | 427 | 71 |
| Calories | 912.0 | 272.2 | 12.8 | 25.0 | 16.0 | 4.5 | 134.4 | 374.9 | 34.0 | 172.5 | 0.0 | 0.1 | 0.0 | 0.0 | 1,958 | 326 |
| Calories (kj) | 3,813.0 | 1,136.9 | 53.6 | 105.5 | 66.4 | 18.7 | 556.8 | 1,568.0 | 142.4 | 722.1 | 0.2 | 0.4 | 0.1 | 0.1 | 8,184 | 1,364 |
| Carbohydrates (g) | 0.0 | 59.5 | 2.4 | 5.8 | 3.7 | 1.0 | 0.8 | 86.4 | 5.5 | 34.7 | 0.0 | 0.0 | 0.0 | 0.0 | 200 | 33 |
| Cholesterol (mg) | 216.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 218 | 36 |
| Copper (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 6.8 | 1.3 | 1.7 | 0.7 | 0.1 | 0.0 | 18.7 | 1.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 5 |
| Folate (mcg) | 3.0 | 65.2 | 28.8 | 11.6 | 7.6 | 0.1 | 38.4 | 54.9 | 6.3 | 110.2 | 0.0 | 0.1 | 0.0 | 0.1 | 326 | 54 |
| Folate, DFE (mcg) | 3.0 | 65.2 | 28.8 | 11.6 | 7.6 | 0.1 | 38.4 | 54.9 | n/a | 181.8 | 0.0 | 0.1 | 0.0 | 0.1 | 392 | 65 |
| Folate, food (mcg) | 3.0 | 65.2 | 28.8 | 11.6 | 7.6 | 0.1 | 38.4 | 54.9 | 6.3 | 8.4 | 0.0 | 0.1 | 0.0 | 0.1 | 224 | 37 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 101.8 | 0.0 | 0.0 | 0.0 | 0.0 | 102 | 17 |
| Fructose | n/a | 2.2 | 0.4 | 0.3 | 0.5 | n/a | n/a | 26.7 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 30 | 5 |
| Galactose | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 2.4 | 0.4 | 0.4 | 0.8 | n/a | n/a | 26.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 30 | 5 |
| Glutamic acid (g) | 6.6 | 1.9 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 9.6 | n/a | 2.1 | 0.0 | n/a | n/a | 0.0 | 21 | 3 |
| Glycine (g) | 2.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Histidine (g) | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 3.3 | 1.3 | 0.2 | 0.2 | 0.1 | 0.1 | 3.3 | 13.6 | 0.6 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 4 |
| Isoleucine (g) | 1.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.2 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Lysine (g) | 3.6 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Magnesium (mg) | 42.0 | 73.7 | 8.8 | 7.3 | 4.0 | 0.8 | 38.4 | 192.0 | 13.2 | 24.6 | 0.0 | 0.1 | 0.0 | 0.0 | 405 | 68 |
| Maltose | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Manganese (mg) | 0.0 | 0.5 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 1.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 35.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 6 |
| Niacin (mg) | 14.1 | 4.8 | 0.3 | 0.6 | 0.0 | 0.0 | 15.0 | 14.1 | 0.9 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 53 | 9 |
| Pantothenic acid (mg) | 2.0 | 2.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.4 | 0.6 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Phosphorus (mg) | 405.0 | 218.3 | 19.2 | 21.4 | 11.6 | 4.6 | 249.6 | 379.4 | 31.5 | 87.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1,429 | 238 |
| Phytosterols | n/a | n/a | 4.8 | n/a | 6.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 11 | 2 |
| Polyunsaturated Fat (g) | 10.7 | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Potassium (mg) | 744.0 | 618.1 | 208.0 | 195.2 | 58.4 | 12.0 | 1,036.8 | 4,635.4 | 223.0 | 103.7 | 0.2 | 0.4 | 0.1 | 0.4 | 7,836 | 1,306 |
| Proline (g) | 2.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Protein (g) | 45.3 | 9.7 | 0.6 | 0.6 | 0.4 | 0.2 | 21.9 | 19.7 | 1.4 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 106 | 18 |
| Retinol (mcg) | 33.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 6 |
| Riboflavin (mg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 26.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 5 |
| Selenium (mcg) | 0.0 | 0.6 | 0.3 | 0.1 | 0.2 | 0.4 | 13.4 | 24.2 | n/a | 29.4 | 0.0 | 0.0 | n/a | 0.0 | 69 | 11 |
| Serine (g) | 1.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Sodium (mg) | 1,908.0 | 2.8 | 64.0 | 42.1 | 1.6 | 0.5 | 7,142.4 | 3,611.4 | 116.6 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12,892 | 2,149 |
| Starch | n/a | 20.3 | 0.0 | 0.9 | 0.0 | n/a | n/a | 1.0 | n/a | 29.0 | n/a | n/a | n/a | n/a | 51 | 9 |
| Sucrose | n/a | 7.8 | 0.1 | 2.2 | 0.4 | n/a | n/a | 1.4 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 12 | 2 |
| Sugar (g) | 0.0 | 12.9 | 1.5 | 2.9 | 1.7 | 0.0 | 0.0 | 55.7 | 1.1 | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 77 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.8 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.6 | 0.3 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 19.7 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 21 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.4 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Total Fat (g) | 79.6 | 4.3 | 0.1 | 0.1 | 0.0 | 0.0 | 4.2 | 2.1 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 92 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Valine (g) | 2.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Vitamin A, IU (IU) | 225.0 | 745.7 | 359.2 | 10,190.7 | 0.8 | 0.3 | 0.0 | 6,971.4 | 420.2 | 0.0 | 0.3 | 2.0 | 1.0 | 5.4 | 18,922 | 3,154 |
| Vitamin A, RAE (mcg) | 39.0 | 36.9 | 17.6 | 509.4 | 0.0 | 0.0 | 0.0 | 347.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 951 | 158 |
| Vitamin B-12 (mcg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.9 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 2.1 | 15.6 | 2.5 | 3.6 | 3.0 | 0.9 | 0.0 | 100.1 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 135 | 23 |
| Vitamin D (IU) | 156.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156 | 26 |
| Water (g) | 168.7 | 208.1 | 76.3 | 53.9 | 35.6 | 1.8 | 1,873.0 | 336.0 | 54.6 | 4.6 | 0.0 | 0.0 | 0.0 | 0.1 | 2,813 | 469 |
| Zinc (mg) | 6.5 | 1.8 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2.9 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.