Nutritional Facts: Rustic Peach Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
milk
1 cup (125g)
flour
2 cups (400g)
sugar
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
1/2 cup (114g)
unsalted butter
1 teaspoon (3g)
cinnamon
16 ounces (454g)
frozen peaches
Total 1 serving
Alanine (g) 0.3 0.4 n/a n/a 0.0 0.0 0.0 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.5 n/a n/a 0.0 0.0 0.0 0.1 1 0
Ash (g) 1.8 0.6 0.0 9.9 3.0 0.0 0.1 2.4 18 3
Aspartic acid (g) 0.6 0.5 n/a n/a 0.0 0.1 0.0 0.5 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 290.4 18.8 4.0 1,016.2 0.7 27.2 26.2 13.6 1,397 233
Calories 156.2 455.0 1,548.0 7.0 0.0 813.8 6.5 427.1 3,414 569
Calories (kj) 653.9 1,903.8 6,472.0 29.4 0.0 3,403.9 27.0 1,785.8 14,276 2,379
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 11.3 95.4 399.9 3.3 0.0 0.1 2.1 109.0 621 104
Cholesterol (mg) 34.2 0.0 0.0 0.0 0.0 244.0 0.0 0.0 278 46
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.1 0.3 n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 0.0 1.4 8.2 13 2
Folate (mcg) 12.2 228.8 0.0 0.0 0.0 3.4 0.2 13.6 258 43
Folate, DFE (mcg) 12.2 363.8 0.0 0.0 0.0 3.4 0.2 13.6 393 66
Folate, food (mcg) 12.2 36.3 0.0 0.0 0.0 3.4 0.2 13.6 66 11
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 32
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 1.7 4.3 n/a n/a 0.0 0.2 0.0 0.4 7 1
Glycine (g) 0.2 0.5 n/a n/a 0.0 0.0 0.0 0.1 1 0
Histidine (g) 0.2 0.3 n/a n/a 0.0 0.0 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 5.8 0.2 1.6 0.0 0.0 0.2 1.7 10 2
Isoleucine (g) 0.5 0.4 n/a n/a 0.0 0.1 0.0 0.1 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.8 0.9 n/a n/a 0.0 0.1 0.0 0.2 2 0
Lysine (g) 0.6 0.3 n/a n/a 0.0 0.1 0.0 0.1 1 0
Magnesium (mg) 31.7 27.5 0.0 5.4 0.0 2.3 1.6 22.7 91 15
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.5 0.1 1 0
Methionine (g) 0.2 0.2 n/a n/a 0.0 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 2.6 0.1 0.0 0.0 0.0 23.9 0.0 0.2 27 4
Niacin (mg) 0.2 7.4 0.0 0.0 0.0 0.0 0.0 3.0 11 2
Pantothenic acid (mg) 0.8 0.5 0.0 0.0 0.0 0.1 0.0 0.6 2 0
Phenylalanine (g) 0.4 0.7 n/a n/a 0.0 0.0 0.0 0.1 1 0
Phosphorus (mg) 226.9 135.0 0.0 1,368.7 0.0 27.2 1.7 50.0 1,810 302
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a 0.7 n/a 1 0
Polyunsaturated Fat (g) 0.3 0.5 0.0 0.0 0.0 3.5 0.0 0.3 5 1
Potassium (mg) 368.4 133.8 8.0 0.7 0.2 27.2 11.3 590.7 1,140 190
Proline (g) 0.8 1.5 n/a n/a 0.0 0.1 0.0 0.1 2 0
Protein (g) 8.0 12.9 0.0 0.0 0.0 1.0 0.1 2.9 25 4
Retinol (mcg) 75.6 0.0 0.0 0.0 0.0 761.6 0.0 0.0 837 140
Riboflavin (mg) 0.4 0.6 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 5.6 0.2 0.0 0.0 0.0 58.3 0.0 0.1 64 11
Selenium (mcg) 4.9 42.4 2.4 0.0 0.0 1.1 0.1 1.8 53 9
Serine (g) 0.4 0.6 n/a n/a 0.0 0.1 0.0 0.1 1 0
Sodium (mg) 119.6 2.5 4.0 1,089.2 1,162.7 12.5 0.3 27.3 2,418 403
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 399.2 n/a n/a n/a 0.0 n/a 399 67
Sugar n/a 0.3 399.2 0.0 0.0 0.1 0.1 100.8 500 83
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.4 0.4 n/a n/a 0.0 0.0 0.0 0.1 1 0
Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 2.6 0.1 2.8 6 1
Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a 0.0 0.3 n/a 1 0
Total Fat (g) 8.9 1.2 0.0 0.0 0.0 92.1 0.0 0.6 103 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.2 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.4 0.4 n/a n/a 0.0 0.0 0.0 0.1 1 0
Valine (g) 0.5 0.5 n/a n/a 0.0 0.1 0.0 0.2 1 0
Vitamin A, IU (IU) 336.7 0.0 0.0 0.0 0.0 2,836.4 7.7 1,290.5 4,471 745
Vitamin A, RAE (mcg) 80.5 0.0 0.0 0.0 0.0 776.3 0.4 63.6 921 153
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 0.0 0.1 428.0 432 72
Vitamin D n/a 0.0 0.0 0.0 0.0 68.1 0.0 0.0 68 11
Water (g) 214.0 14.9 0.1 0.6 0.0 20.4 0.3 339.6 590 98
Zinc (mg) 0.9 0.9 0.0 0.0 0.0 0.1 0.0 0.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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