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Nutritional Facts: Mom's Delicious Homemade Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
warm water
2 tablespoons (24g)
active dry yeast
1/4 cup (55g)
oil
1/4 cup (85g)
honey
2 teaspoons (12g)
salt
1 (50g)
eggs
5 cups (625g)
all-purpose flour
Total 1 serving
Alanine n/a 0.6 0.0 0.0 0.0 0.4 2.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.5 0.0 0.0 0.0 0.4 2.6 4 0
Ash (g) 0.5 1.4 0.0 0.2 12.0 0.5 2.9 17 2
Aspartic acid n/a 1.0 0.0 0.0 0.0 0.7 2.7 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.2 7.2 0.0 5.1 2.9 28.0 93.8 151 15
Calories 0.0 78.0 481.8 257.6 0.0 71.5 2,275.0 3,164 316
Calories (kj) 0.0 326.6 2,016.0 1,078.0 0.0 299.5 9,518.8 13,239 1,324
Carbohydrates (g) 0.0 9.9 0.0 69.8 0.0 0.4 476.9 557 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.0 0.0 186 19
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.9 1 0
Cystine n/a 0.1 0.0 0.0 0.0 0.1 1.4 2 0
Dietary Fiber (g) 0.0 6.5 0.0 0.2 0.0 0.0 16.9 24 2
Folate (mcg) 0.0 561.6 0.0 1.7 0.0 23.5 162.5 749 75
Folate, DFE (mcg) 0.0 561.6 0.0 1.7 0.0 23.5 162.5 749 75
Folate, food (mcg) 0.0 561.6 0.0 1.7 0.0 23.5 162.5 749 75
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 34.7 n/a 0.0 n/a 35 3
Galactose n/a n/a n/a 2.6 n/a 0.0 n/a 3 0
Glucose (dextrose) n/a n/a n/a 30.3 n/a 0.2 n/a 30 3
Glutamic acid n/a 1.6 0.0 0.0 0.0 0.8 21.7 24 2
Glycine n/a 0.5 0.0 0.0 0.0 0.2 2.3 3 0
Histidine n/a 0.2 0.0 0.0 0.0 0.2 1.4 2 0
Iron (mg) 0.0 0.5 0.0 0.4 0.0 0.9 7.3 9 1
Isoleucine n/a 0.5 0.0 0.0 0.0 0.3 2.2 3 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.7 0.0 0.0 0.0 0.5 4.4 6 1
Lysine n/a 0.8 0.0 0.0 0.0 0.5 1.4 3 0
Magnesium (mg) 4.7 13.0 0.0 1.7 0.1 6.0 137.5 163 16
Maltose n/a n/a n/a 1.2 n/a 0.0 n/a 1 0
Manganese (mg) 0.0 0.1 n/a 0.1 0.0 0.0 4.3 4 0
Methionine n/a 0.1 0.0 0.0 0.0 0.2 1.1 1 0
Monounsaturated Fat (g) 0.0 1.0 15.0 0.0 0.0 1.8 0.5 18 2
Niacin (mg) 0.0 9.6 0.0 0.1 0.0 0.0 7.8 18 2
Pantothenic acid (mg) 0.0 3.2 0.0 0.1 0.0 0.8 2.7 7 1
Phenylalanine n/a 0.4 0.0 0.0 0.0 0.3 3.3 4 0
Phosphorus (mg) 0.0 152.9 0.0 3.4 0.0 99.0 675.0 930 93
Phytosterols n/a n/a 527.6 n/a 0.0 n/a n/a 528 53
Polyunsaturated Fat (g) 0.0 0.0 29.8 0.0 0.0 1.0 2.6 33 3
Potassium (mg) 4.7 229.2 0.0 44.1 1.0 69.0 668.8 1,017 102
Proline n/a 0.4 0.0 0.1 0.0 0.3 7.5 8 1
Protein (g) 0.0 9.7 0.0 0.3 0.0 6.3 64.6 81 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 0.0 80 8
Riboflavin (mg) 0.0 1.0 0.0 0.0 0.0 0.2 0.3 1 0
Saturated Fat (g) 0.0 0.2 7.1 0.0 0.0 1.6 1.0 10 1
Selenium (mcg) 0.0 1.9 0.0 0.7 0.0 15.4 211.9 230 23
Serine n/a 0.5 0.0 0.0 0.0 0.5 3.2 4 0
Sodium (mg) 14.2 12.2 0.0 3.4 4,651.0 71.0 12.5 4,764 476
Sucrose n/a n/a n/a 0.8 n/a 0.0 n/a 1 0
Sugar (g) 0.0 0.0 0.0 69.6 0.0 0.2 1.7 71 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.6 0.0 0.0 0.0 0.0 0.8 3 0
Threonine n/a 0.5 0.0 0.0 0.0 0.3 1.8 3 0
Tocopherol, alpha (mg) 0.0 0.0 7.8 0.0 0.0 0.5 0.4 9 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a 0 0
Total Fat (g) 0.0 1.8 54.5 0.0 0.0 4.8 6.1 67 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.1 0.0 0.0 0.0 0.1 0.8 1 0
Tyrosine n/a 0.3 0.0 0.0 0.0 0.2 2.0 2 0
Valine n/a 0.6 0.0 0.0 0.0 0.4 2.6 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 270.0 0.0 270 27
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 0.0 80 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 0.0 0.1 0.3 1 0
Vitamin C (mg) 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 41.0 0.0 41 4
Water (g) 473.5 1.2 0.0 14.5 0.0 38.1 74.5 602 60
Zinc (mg) 0.0 1.9 0.0 0.2 0.0 0.6 4.4 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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