Nutritional Facts: Pumpkin Pie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
yellow cake mix
1/2 cup (114g)
real butter
3 (150g)
eggs
3 cups (810g)
pumpkin pie filling
2/3 cup (168g)
evaporated milk
1/4 cup (50g)
sugar
1 teaspoon (3g)
cinnamon
1/4 cup (57g)
real butter
Total 1 serving
Alanine (g) 0.7 0.0 1.1 0.3 0.4 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 1.2 0.5 0.4 n/a 0.0 0.0 3 0
Ash (g) 11.9 2.4 1.6 7.4 2.6 0.0 0.1 1.2 27 1
Aspartic acid (g) 1.1 0.1 2.0 0.9 0.9 n/a 0.0 0.0 5 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 2.3 7 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 699.7 27.2 84.0 299.7 438.7 0.5 26.2 13.6 1,590 66
Calories 2,239.1 813.8 214.5 842.4 225.2 193.5 6.5 406.9 4,942 206
Calories (kj) 9,365.7 3,403.9 898.5 3,523.5 944.6 809.0 27.0 1,701.9 20,674 861
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 404.8 0.1 1.1 213.8 16.9 50.0 2.1 0.0 689 29
Cholesterol (mg) 10.4 244.0 558.0 0.0 48.7 0.0 0.0 122.0 983 41
Copper (mg) 0.4 0.0 0.1 0.6 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.0 0.4 0.0 0.1 n/a 0.0 0.0 1 0
Dietary Fiber (g) 5.7 0.0 0.0 67.2 0.0 0.0 1.4 0.0 74 3
Folate (mcg) 539.0 3.4 70.5 283.5 13.4 0.0 0.2 1.7 912 38
Folate, DFE (mcg) 886.3 3.4 70.5 283.5 13.4 0.0 0.2 1.7 1,259 52
Folate, food (mcg) 46.6 3.4 70.5 283.5 13.4 0.0 0.2 1.7 419 17
Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 492 21
Fructose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 6.7 0.2 2.5 1.6 2.4 n/a 0.0 0.1 14 1
Glycine (g) 0.7 0.0 0.6 0.2 0.2 n/a 0.0 0.0 2 0
Histidine (g) 0.5 0.0 0.5 0.1 0.3 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.8 0.0 2.6 8.6 0.3 0.0 0.2 0.0 20 1
Isoleucine (g) 1.0 0.1 1.0 0.3 0.7 n/a 0.0 0.0 3 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.7 0.1 1.6 0.4 1.1 n/a 0.0 0.0 5 0
Lysine (g) 1.0 0.1 1.4 0.5 0.9 n/a 0.0 0.0 4 0
Magnesium (mg) 51.8 2.3 18.0 129.6 40.3 0.0 1.6 1.1 245 10
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.0 3.2 0.0 0.0 0.5 0.0 5 0
Methionine (g) 0.4 0.0 0.6 0.1 0.3 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 25.2 23.9 5.5 0.1 3.9 0.0 0.0 11.9 71 3
Niacin (mg) 9.2 0.0 0.1 3.0 0.3 0.0 0.0 0.0 13 1
Pantothenic acid (mg) 1.9 0.1 2.3 9.2 1.1 0.0 0.0 0.1 15 1
Phenylalanine (g) 1.1 0.0 1.0 0.3 0.6 n/a 0.0 0.0 3 0
Phosphorus (mg) 1,606.7 27.2 297.0 364.5 341.2 0.0 1.7 13.6 2,652 110
Phytosterols n/a n/a n/a n/a n/a n/a 0.7 n/a 1 0
Polyunsaturated Fat (g) 22.7 3.5 2.9 0.1 0.4 0.0 0.0 1.7 31 1
Potassium (mg) 425.0 27.2 207.0 1,117.8 509.3 1.0 11.3 13.6 2,312 96
Proline (g) 2.4 0.1 0.8 0.2 1.1 n/a 0.0 0.0 5 0
Protein (g) 22.8 1.0 18.8 8.8 11.4 0.0 0.1 0.5 63 3
Retinol (mcg) 0.0 761.6 240.0 0.0 n/a 0.0 0.0 380.8 1,382 58
Riboflavin (mg) 1.0 0.0 0.7 1.0 0.5 0.0 0.0 0.0 3 0
Saturated Fat (g) 9.0 58.3 4.7 0.5 7.7 0.0 0.0 29.2 109 5
Selenium (mcg) 15.5 1.1 46.1 8.9 3.9 0.3 0.1 0.6 76 3
Serine (g) 1.2 0.1 1.5 0.4 0.6 n/a 0.0 0.0 4 0
Sodium (mg) 3,405.2 810.4 213.0 1,684.8 178.2 0.5 0.3 405.2 6,698 279
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 n/a n/a 49.9 0.0 n/a 50 2
Sugar (g) 224.6 0.1 0.6 n/a n/a 49.9 0.1 0.0 275 11
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.0 0.8 0.3 0.5 n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 4.8 2.6 1.6 n/a n/a 0.0 0.1 1.3 10 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.8 n/a n/a n/a 0.3 0.0 1 0
Total Fat (g) 60.1 92.1 14.3 1.1 12.7 0.0 0.0 46.0 226 9
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a n/a 0.0 1.7 5 0
TransFatty acids n/a 3.7 0.1 n/a n/a n/a 0.0 1.9 6 0
Tryptophan (g) 0.3 0.0 0.3 0.1 0.2 n/a 0.0 0.0 1 0
Tyrosine (g) 0.7 0.0 0.7 0.4 0.6 n/a 0.0 0.0 2 0
Valine (g) 1.1 0.1 1.3 0.3 0.8 n/a 0.0 0.0 4 0
Vitamin A, IU (IU) 5.2 2,836.4 810.0 67,213.8 667.3 0.0 7.7 1,418.2 72,959 3,040
Vitamin A, RAE (mcg) 0.0 776.3 240.0 3,361.5 n/a 0.0 0.4 388.2 4,766 199
Vitamin B-12 (mcg) 0.5 0.2 1.3 0.0 0.3 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.4 0.0 0.3 1.3 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 1.0 0.0 0.0 28.4 3.2 0.0 0.1 0.0 33 1
Vitamin D (IU) 0.0 68.1 123.0 0.0 n/a 0.0 0.0 34.1 225 9
Water (g) 19.2 18.0 114.2 579.1 124.4 0.0 0.3 9.0 864 36
Zinc (mg) 1.4 0.1 1.9 2.2 1.3 0.0 0.0 0.1 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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