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    Nutritional Facts: Rich French Hot Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 1/2 cups (1,098g)
    whole milk
    4 ounces (113g)
    bittersweet chocolate
    4 ounces (116g)
    semisweet chocolate
    3 tablespoons (16g)
    Dutch-processed cocoa powder
    1 tablespoon (13g)
    sugar
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 1.1 n/a 0.6 0.1 n/a n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.8 n/a 0.9 0.2 n/a n/a 2 0
    Ash (g) 7.4 n/a 4.2 0.9 0.0 0.0 12 3
    Aspartic acid (g) 2.5 n/a 1.5 0.3 n/a n/a 4 1
    Beta-sitosterol n/a n/a 98.6 n/a n/a n/a 99 25
    Caffeine (mg) 0.0 n/a 92.8 37.3 0.0 0.0 130 33
    Calcium (mg) 1,240.7 n/a 117.2 20.7 0.1 0.5 1,379 345
    Calories 669.8 n/a 581.2 36.9 48.8 12.1 1,349 337
    Calories (kj) 2,799.9 n/a 2,432.5 154.2 203.9 50.6 5,641 1,410
    Campesterol n/a n/a 15.1 n/a n/a n/a 15 4
    Carbohydrates (g) 52.7 n/a 34.6 9.4 12.6 0.5 110 27
    Cholesterol (mg) 109.8 n/a 0.0 0.0 0.0 0.0 110 27
    Copper (mg) 0.3 n/a 3.8 0.6 0.0 0.0 5 1
    Cystine (g) 0.2 n/a 0.3 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 n/a 19.3 5.4 0.0 0.0 25 6
    Folate (mcg) 54.9 n/a 32.5 5.2 0.0 0.0 93 23
    Folate, DFE (mcg) 54.9 n/a 32.5 5.2 0.0 0.0 93 23
    Folate, food (mcg) 54.9 n/a 32.5 5.2 0.0 0.0 93 23
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 7.0 n/a 2.2 0.5 n/a n/a 10 2
    Glycine (g) 0.8 n/a 0.6 0.1 n/a n/a 2 0
    Histidine (g) 0.8 n/a 0.2 0.1 n/a n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.3 n/a 20.2 2.2 0.0 0.0 23 6
    Isoleucine (g) 1.8 n/a 0.5 0.1 n/a n/a 2 1
    Lactose (g) 55.4 n/a n/a n/a 0.0 n/a 55 14
    Leucine (g) 2.9 n/a 0.8 0.2 n/a n/a 4 1
    Lysine (g) 1.5 n/a 0.5 0.2 n/a n/a 2 1
    Magnesium (mg) 109.8 n/a 379.3 80.8 0.0 0.5 570 143
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 4.8 0.6 0.0 0.0 6 1
    Methionine (g) 0.8 n/a 0.2 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 8.9 n/a 18.7 0.7 0.0 0.0 28 7
    Niacin (mg) 1.0 n/a 1.6 0.4 0.0 0.0 3 1
    Pantothenic acid (mg) 4.1 n/a 0.2 0.0 0.0 0.0 4 1
    Phenylalanine (g) 1.6 n/a 0.6 0.2 n/a n/a 2 1
    Phosphorus (mg) 922.3 n/a 464.0 118.9 0.0 0.3 1,505 376
    Polyunsaturated Fat (g) 2.1 n/a 1.8 0.1 0.0 0.0 4 1
    Potassium (mg) 1,449.4 n/a 962.8 246.9 0.3 6.2 2,666 666
    Proline (g) 3.7 n/a 1.0 0.1 n/a n/a 5 1
    Protein (g) 34.6 n/a 15.0 3.2 0.0 0.0 53 13
    Retinol (mcg) 494.1 n/a 0.0 0.0 0.0 0.0 494 124
    Riboflavin (mg) 1.9 n/a 0.1 0.0 0.0 0.0 2 1
    Saturated Fat (g) 20.5 n/a 37.5 1.3 0.0 0.0 59 15
    Selenium (mcg) 40.6 n/a 9.4 2.3 0.1 0.0 52 13
    Serine (g) 1.1 n/a 0.6 0.1 n/a n/a 2 0
    Sodium (mg) 472.1 n/a 27.8 3.4 0.1 0.4 504 126
    Stigmasterol n/a n/a 44.1 n/a n/a n/a 44 11
    Sucrose (g) 0.0 n/a n/a n/a 12.6 n/a 13 3
    Sugar (g) 55.4 n/a 1.1 0.3 12.6 0.5 70 17
    Theobromine (mg) 0.0 n/a 1,504.5 333.2 0.0 0.0 1,838 459
    Thiamin (mg) 0.5 n/a 0.2 0.0 0.0 0.0 1 0
    Threonine (g) 1.5 n/a 0.4 0.1 n/a n/a 2 1
    Tocopherol, alpha (mg) 0.8 n/a 0.5 0.0 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 6.8 n/a n/a n/a 7 2
    Total Fat (g) 35.7 n/a 60.7 2.2 0.0 0.0 99 25
    Tryptophan (g) 0.8 n/a 0.2 0.0 n/a n/a 1 0
    Tyrosine (g) 1.6 n/a 0.5 0.1 n/a n/a 2 1
    Valine (g) 2.1 n/a 0.8 0.2 n/a n/a 3 1
    Vitamin A, IU (IU) 1,778.8 n/a 0.0 0.0 0.0 0.0 1,779 445
    Vitamin A, RAE (mcg) 505.1 n/a 0.0 0.0 0.0 0.0 505 126
    Vitamin B-12 (mcg) 4.9 n/a 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 560.0 n/a 0.0 0.0 0.0 0.0 560 140
    Water (g) 967.7 n/a 1.6 0.5 0.0 2.2 972 243
    Zinc (mg) 4.1 n/a 11.2 1.1 0.0 0.0 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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