Nutritional Facts: Bacon Explosion

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
bacon
2 lbs (908g)
Italian sausage
3 tablespoons (0g)
barbecue seasoning
3/4 cup (188g)
barbecue sauce
Total 1 serving
Alanine (g) 6.7 10.2 n/a n/a 17 2
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.8 10.7 n/a n/a 18 2
Ash (g) 22.8 19.8 n/a 5.8 48 5
Aspartic acid (g) 9.9 15.1 n/a n/a 25 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 54.4 190.7 n/a 22.5 268 27
Calories 4,154.9 3,123.5 n/a 281.3 7,560 756
Calories (kj) 17,399.8 13,084.3 n/a 1,173.8 31,658 3,166
Carbohydrates (g) 6.0 38.8 n/a 68.0 113 11
Cholesterol (mg) 616.9 517.6 n/a 0.0 1,134 113
Copper (mg) 0.6 0.7 n/a 0.1 2 0
Cystine (g) 1.2 1.8 n/a n/a 3 0
Dietary Fiber (g) 0.0 0.9 n/a 1.1 2 0
Folate (mcg) 18.1 45.4 n/a 3.8 67 7
Folate, DFE (mcg) 18.1 45.4 n/a 3.8 67 7
Folate, food (mcg) 18.1 45.4 n/a 3.8 67 7
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 15.5 25.1 n/a n/a 41 4
Glycine (g) 7.4 11.0 n/a n/a 18 2
Histidine (g) 4.0 5.2 n/a n/a 9 1
Hydroxyproline (g) 1.7 n/a n/a n/a 2 0
Iron (mg) 4.4 13.0 n/a 0.4 18 2
Isoleucine (g) 4.9 6.6 n/a n/a 12 1
Leucine (g) 8.2 12.2 n/a n/a 20 2
Lysine (g) 8.7 13.8 n/a n/a 23 2
Magnesium (mg) 108.9 163.4 n/a 22.5 295 29
Manganese (mg) 0.2 n/a n/a 0.4 1 0
Methionine (g) 2.3 4.4 n/a n/a 7 1
Monounsaturated Fat (g) 181.9 116.0 n/a 0.1 298 30
Niacin (mg) 34.7 37.8 n/a 0.9 73 7
Pantothenic acid (mg) 4.7 n/a n/a 0.1 5 0
Phenylalanine (g) 4.2 6.1 n/a n/a 10 1
Phosphorus (mg) 1,705.5 1,543.6 n/a 31.9 3,281 328
Phytosterols n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 43.7 31.8 n/a 0.3 76 8
Potassium (mg) 1,886.9 2,760.3 n/a 390.0 5,037 504
Proline (g) 5.8 8.5 n/a n/a 14 1
Protein (g) 105.2 173.6 n/a 0.0 279 28
Retinol (mcg) 99.8 90.8 n/a 0.0 191 19
Riboflavin (mg) 1.0 2.1 n/a 0.1 3 0
Saturated Fat (g) 136.0 87.7 n/a 0.0 224 22
Selenium (mcg) 183.3 199.8 n/a 2.4 385 39
Serine (g) 4.0 7.0 n/a n/a 11 1
Sodium (mg) 7,556.8 10,959.6 n/a 1,588.1 20,105 2,010
Sugar (g) 0.0 7.8 n/a 48.9 57 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.5 5.7 n/a 0.0 8 1
Threonine (g) 4.1 7.2 n/a n/a 11 1
Tocopherol, alpha (mg) 2.4 2.3 n/a 1.2 6 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a 1 0
Total Fat (g) 408.6 248.0 n/a 0.5 657 66
TransFatty acids (g) 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.9 1.5 n/a n/a 2 0
Tyrosine (g) 3.3 5.2 n/a n/a 9 1
Valine (g) 5.6 7.3 n/a n/a 13 1
Vitamin A, IU (IU) 335.7 145.3 n/a 440.6 922 92
Vitamin A, RAE (mcg) 99.8 90.8 n/a 22.5 213 21
Vitamin B-12 (mcg) 6.3 11.8 n/a 0.0 18 2
Vitamin B-6 (mg) 1.9 3.0 n/a 0.1 5 0
Vitamin C (mg) 0.0 0.9 n/a 1.3 2 0
Vitamin D (IU) 571.5 372.3 n/a 0.0 944 94
Water (g) 364.7 427.9 n/a 113.1 906 91
Zinc (mg) 10.6 21.7 n/a 0.2 33 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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