Nutritional Facts: Grilled Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (85g)
balsamic vinegar
2/3 cup (144g)
olive oil
1 to taste (0g)
fresh basil
1 to taste (0g)
fresh rosemary
1/4 cup (61g)
lemon juice
1/3 cup (67g)
sugar
1 to taste (182g)
apples
2 tablespoons (36g)
kosher salt
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Alcohol n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Ash (g) 0.3 0.0 n/a n/a 0.1 0.0 n/a 35.9 36 9
Aspartic acid n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Caffeine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 22.9 1.4 n/a n/a 3.7 0.7 n/a 8.6 37 9
Calories 74.7 1,273.6 n/a n/a 13.4 257.7 n/a 0.0 1,619 405
Calories (kj) 313.3 5,329.2 n/a n/a 55.5 1,077.6 n/a 0.0 6,776 1,694
Carbohydrates (g) 14.5 0.0 n/a n/a 4.2 66.6 n/a 0.0 85 21
Cholesterol n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Cystine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Dietary Fiber n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 0 0
Folate n/a 0.0 n/a n/a 12.2 0.0 n/a 0.0 12 3
Folate, DFE n/a 0.0 n/a n/a 12.2 0.0 n/a 0.0 12 3
Folate, food n/a 0.0 n/a n/a 12.2 0.0 n/a 0.0 12 3
Folic acid n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Fructose (g) 6.3 n/a n/a n/a 0.7 0.0 n/a n/a 7 2
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 6.4 n/a n/a n/a 0.6 0.0 n/a n/a 7 2
Glutamic acid n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glycine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Histidine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.6 0.8 n/a n/a 0.0 0.0 n/a 0.1 2 0
Isoleucine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Lysine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Magnesium (mg) 10.2 0.0 n/a n/a 3.7 0.0 n/a 0.4 14 4
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Methionine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat n/a 105.1 n/a n/a 0.0 0.0 n/a 0.0 105 26
Niacin n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0 0
Pantothenic acid n/a 0.0 n/a n/a 0.1 0.0 n/a 0.0 0 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 16.1 0.0 n/a n/a 4.9 0.0 n/a 0.0 21 5
Phytosterols n/a 318.4 n/a n/a n/a n/a n/a 0.0 318 80
Polyunsaturated Fat n/a 15.2 n/a n/a 0.0 0.0 n/a 0.0 15 4
Potassium (mg) 95.1 1.4 n/a n/a 62.8 1.3 n/a 2.9 164 41
Proline n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Protein (g) 0.4 0.0 n/a n/a 0.2 0.0 n/a 0.0 1 0
Retinol n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Riboflavin n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 19.9 n/a n/a 0.0 0.0 n/a 0.0 20 5
Selenium n/a 0.0 n/a n/a 0.1 0.4 n/a 0.0 0 0
Serine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sodium (mg) 19.5 2.9 n/a n/a 0.6 0.7 n/a 13,952.9 13,977 3,494
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.3 66.5 n/a n/a 67 17
Sugar (g) 12.7 0.0 n/a n/a 1.5 66.5 n/a 0.0 81 20
Theobromine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha n/a 20.7 n/a n/a 0.1 0.0 n/a 0.0 21 5
Tocopherol, beta n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.2 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 144.1 n/a n/a 0.1 0.0 n/a 0.0 144 36
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Valine n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 3.7 0.0 n/a 0.0 4 1
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Vitamin B-12 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 23.6 0.0 n/a 0.0 24 6
Vitamin D n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Water (g) 64.9 0.0 n/a n/a 56.3 0.0 n/a 0.1 121 30
Zinc (mg) 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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